[Chosen by Dancers] Recommended Japanese Dance Music for Men
Since the 2020s began, I think dance has become a staple through TikTok and various social media platforms, especially with “I tried dancing” videos.
From skillful, cool choreographies to simple, catchy moves that make everyone want to dance, whether a song by a TV-featured singer or idol goes viral now often depends on the combination of the track and its matching choreography.
Here, I’ll introduce dance numbers that have dominated this era!
Guys!
These are perfect not only for hyping things up with friends, but also guaranteed to boost your appeal if you can pull them off—so be sure to check them out!
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[Chosen by Dancers] Recommended Japanese Dance Music for Men (1–10)
Bling-Bang-Bang-BornCreepy Nuts
Distinguished by its energetic, danceable beat, this track carries a powerful message that champions self-affirmation and the spirit of taking on challenges.
The lyrics, which embody a free spirit unbound by society’s constraints, are sure to inspire courage in listeners.
Released in January 2024, the song was used as the opening theme for Season 2 of the TV anime Mashle: Magic and Muscles, generating significant buzz both in Japan and abroad.
It has also drawn international attention, ranking eighth on the Billboard Global 200 for the week.
The dance performed by the anime characters during the chorus features eye-catching, unique moves that sparked a flood of posts on social media.
It’s the perfect track for parties with friends or any time you want to dance and have fun.
Experience this song packed with the best of Creepy Nuts.
Shake it offFANTASTICS from EXILE TRIBE
FANTASTICS from EXILE TRIBE, a dance and vocal group that captivates fans with their skillful performances and diverse projects.
Created as an insert song for the TV Asahi tokusatsu drama Kamen Rider GAV, this track embodies a powerful resolve to cut ties with the past and focus on the here and now.
Released digitally in June 2025 and later included on the mini-album Cosmic Resonance, which came out in July, the song is marked by a driving sound that mirrors the show’s heated developments.
Its positive message—shaking off hesitation and moving forward—will no doubt give a strong push to anyone wishing to change their current situation.
With its exhilarating beat, it’s the perfect track for resetting your mindset.
I wonderDa-iCE
A track that brings a fresh breeze to the world of dance music has arrived.
This Da-iCE song centers on themes of love and self-discovery, featuring an emotionally rich, dramatic melody.
Released in April 2024 as the theme song for the TBS Tuesday drama “Kururi: Who Did I Fall in Love With?”, its lyrics were written by members Sota Hanamura and Taiki Kudo.
With its transparent emotional expression and delicate snapshots of everyday moments, it resonates deeply with listeners.
The chorus choreography, created by Sota Hanamura, incorporates movements that match the lyrics, making it a dance you’ll want to imitate.
It’s a must-listen not only for those who love to dance, but for anyone standing at a crossroads in love or life.
[Chosen by Dancers] Recommended Japanese Dance Music for Men (11–20)
16BOOSTERZTHE RAMPAGE
A dance track defined by a driving, exhilarating beat and powerful vocals.
It unleashes the energy within and gives you the courage to push into the unknown.
Released on May 2, 2023, it made waves as the kickoff song for THE RAMPAGE LIVE TOUR 2023 “16.” In the music video, 16 high-performance cars and 16 dancers deliver a breathtaking, high-impact showcase.
Choreography inspired by cars—like dropping the handbrake or turning the wheel—is another highlight.
It’s the perfect song for blowing off steam or firing yourself up, and it’s guaranteed to light up clubs and dance events.
R.Y.U.S.E.I.Sandaime Jē Sōru Burazāzu fromu Eguzairu Toraibu
A signature song by Sandaime J Soul Brothers from EXILE TRIBE, known for its dynamic dance music and hope-filled lyrics.
Inspired by the motif of a shooting star, it delivers a positive message to young people with themes of dreams, friendship, and the courage to take on challenges.
Released in June 2014, it reached No.
1 on the Oricon chart and was also used as the campaign song for Tokyo City Keiba, earning wide support across demographics.
The chorus’s running man dance was imitated by practically everyone.
Its powerful beats and catchy melody are perfect for energizing the dance floor.
This track likely sparked many listeners’ interest in dance.
It’s a great pick for get-togethers with friends or whenever you want to feel energized.
loveHoshino Gen
It was released in 2016 as Gen Hoshino’s ninth single.
The song was used as the theme for the TBS television drama “Nigeru wa Haji da ga Yaku ni Tatsu,” in which he also appeared.
The dance popularly known as the “Koi Dance,” choreographed by MIKIKO, became a massive hit and a social phenomenon.
It’s a dance that both men and women can enjoy, and the song has become popular at weddings and year-end/new-year parties.
Crazy about youEXILE
Released in 2015 as EXILE’s 47th single.
The song was used in a commercial for Suntory The Malts featuring EXILE TRIBE members as image characters, and the music video—showing the EXILE members, known for loving a good drink, having fun with friends—became a hot topic.
The “Get Dance” in the chorus has simple choreography anyone can do, making it a fun track for everyone to dance to together.