[Chosen by Dancers] Recommended Japanese Dance Music for Men
Since the 2020s began, I think dance has become a staple through TikTok and various social media platforms, especially with “I tried dancing” videos.
From skillful, cool choreographies to simple, catchy moves that make everyone want to dance, whether a song by a TV-featured singer or idol goes viral now often depends on the combination of the track and its matching choreography.
Here, I’ll introduce dance numbers that have dominated this era!
Guys!
These are perfect not only for hyping things up with friends, but also guaranteed to boost your appeal if you can pull them off—so be sure to check them out!
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[Chosen by Dancers] Recommended Japanese Dance Music for Men (1–10)
R.Y.U.S.E.I.Sandaime Jē Sōru Burazāzu fromu Eguzairu Toraibu
A signature song by Sandaime J Soul Brothers from EXILE TRIBE, known for its dynamic dance music and hope-filled lyrics.
Inspired by the motif of a shooting star, it delivers a positive message to young people with themes of dreams, friendship, and the courage to take on challenges.
Released in June 2014, it reached No.
1 on the Oricon chart and was also used as the campaign song for Tokyo City Keiba, earning wide support across demographics.
The chorus’s running man dance was imitated by practically everyone.
Its powerful beats and catchy melody are perfect for energizing the dance floor.
This track likely sparked many listeners’ interest in dance.
It’s a great pick for get-togethers with friends or whenever you want to feel energized.
It’s love.V6
This song, brimming with youthful sparkle and hope, brings out the full appeal of V6.
The lyrics carry a deep message about life and love, touching on loneliness and the complexities of human relationships while emphasizing the importance of love.
Paired with the lyrics, the choreography further enhances the song’s strengths.
Released in January 1997, this track has been cherished for a long time and has appeared on various albums and in live performances.
In 2001, a newly arranged version featuring solo parts for every member was introduced, adding a fresh charm.
It’s recommended not only for those who want to enjoy the dance, but for anyone struggling in life.
Through this classic, why not feel the courage to look forward and the power of love?
I wonderDa-iCE
A track that brings a fresh breeze to the world of dance music has arrived.
This Da-iCE song centers on themes of love and self-discovery, featuring an emotionally rich, dramatic melody.
Released in April 2024 as the theme song for the TBS Tuesday drama “Kururi: Who Did I Fall in Love With?”, its lyrics were written by members Sota Hanamura and Taiki Kudo.
With its transparent emotional expression and delicate snapshots of everyday moments, it resonates deeply with listeners.
The chorus choreography, created by Sota Hanamura, incorporates movements that match the lyrics, making it a dance you’ll want to imitate.
It’s a must-listen not only for those who love to dance, but for anyone standing at a crossroads in love or life.
[Chosen by Dancers] Recommended Japanese Dance Music for Men (11–20)
16BOOSTERZTHE RAMPAGE
A dance track defined by a driving, exhilarating beat and powerful vocals.
It unleashes the energy within and gives you the courage to push into the unknown.
Released on May 2, 2023, it made waves as the kickoff song for THE RAMPAGE LIVE TOUR 2023 “16.” In the music video, 16 high-performance cars and 16 dancers deliver a breathtaking, high-impact showcase.
Choreography inspired by cars—like dropping the handbrake or turning the wheel—is another highlight.
It’s the perfect song for blowing off steam or firing yourself up, and it’s guaranteed to light up clubs and dance events.
loveHoshino Gen
It was released in 2016 as Gen Hoshino’s ninth single.
The song was used as the theme for the TBS television drama “Nigeru wa Haji da ga Yaku ni Tatsu,” in which he also appeared.
The dance popularly known as the “Koi Dance,” choreographed by MIKIKO, became a massive hit and a social phenomenon.
It’s a dance that both men and women can enjoy, and the song has become popular at weddings and year-end/new-year parties.
HOWLAyumu Imazu
Let us introduce a cool dance track that captures the exhilarating rush of speeding through the city at night and the inner conflicts hidden deep in the heart.
Created by Ayumu Imazu, this song was released as a digital single in July 2025 and was written as the opening theme for the TV anime “Karaoke Iko!”.
Centered on the themes of adolescent uncertainty and the yearning for growth, the lyrics are told from the protagonist’s perspective.
Starting dance at age six and even supervising his own choreography, Ayumu Imazu brings an irresistible groove that makes your body want to move just by listening.
In the music video, he delivers a pop, razor-sharp performance together with his crew.
With its upbeat, danceable tempo, it’s perfect for scenes where everyone wants to get hyped—like school festivals or club stage performances!
Get CoolStray Kids
A positive song that sings about finding and enjoying the small joys of everyday life.
Overflowing with the refreshing vibe and youthful energy characteristic of Stray Kids, this track is included on the mini-album “I am YOU,” released in October 2018.
The chorus features memorable choreography using the thumbs, and its easy-to-copy moves are part of the appeal.
With hopeful lyrics that help you forget stressful days and a rhythmic beat that makes you want to move naturally, it’s perfect for anyone who wants to enjoy dancing in clubs or on the street.
Dance with friends, and it’s sure to be even more exciting!