Recommended healing songs for men

SubtitleOfisharu Higedan Dism

Official HIGE DANDism – Subtitle [Official Video]

This song gives the impression of a moving, listenable ballad.

To sing it with a beautiful, breathy tone like vocalist Fujiwara’s, lung capacity, diaphragmatic breathing, and bodily awareness are all important.

You might think, “There’s so much to keep in mind…,” but don’t worry! First, when you sing, make sure to really listen to the backing drums.

If you sing in sync with the drum accents, it becomes easier to keep the rhythm and to hit the high notes.

By the way, even my female students struggled with this song, saying, “It’s so high!”—I think the key is how you produce the sound.

If you sing with the image of resonating in the back of your head, the overall feel becomes softer, bringing you closer to Fujiwara’s gentle tone.

There are also soaring long tones, so try finding the placement where you can produce them comfortably and sing from there.

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Kubota Mami

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more than anyoneBE:FIRST

BE:FIRST / Stronger Than Anyone -Lyric Video- (Theme song for the film “Hold Me Tighter Than Anyone”)

A poignant longing wrapped in kindness strikes the heart in this ballad by BE:FIRST.

While yearning for closeness with a loved one, the vivid lyrics portray a man’s struggle to keep his distance because of mental illness, along with the feelings that remain unchanged.

The richly expressive vocals of all the members and the melody beautifully color the story’s world.

Included on the single “Spacecraft / Sailing,” released on February 5, 2025, the song was also selected as the theme for the film “Hold Me Tighter Than Anyone,” which premiered that February.

This piece invites deep reflection on the meaning of continuing to care for someone important and on human connection.

It is recommended for those wrestling with feelings for someone they love, or for anyone seeking a touching ballad that resonates with the heart.

Heartbreaker (I fell in love with a cowgirl)Hirai Dai

Hirai Dai / Heartbreaker (I fell in love with a cowgirl) (Lyric Video)

A gem of a love song by Dai Hirai that paints uncontrollable infatuation and aching longing with a sound that skillfully weaves in elements of country music.

It sings of a man’s pure feelings for a free-spirited, cowgirl-like woman, set to a refreshing beach sound.

Released in April 2025, the piece conveys the bittersweetness of love through a gentle narrative tone and a pleasant melodic line.

Created as the first installment of a series leading up to “HIRAIDAI presents THE BEACH TRIP 2025,” which kicks off in May, it’s a perfect fit for open-air moments like seaside drives or BBQs under clear blue skies.

A soul-stirring ballad that deeply resonates with those nursing heartbreak or struggling with single-minded love.

180°yamazaru

180°

A heart-wrenching love ballad by Yamasaru that tugs at the listener’s heartstrings.

Its words quietly resonate, asking what true kindness really is.

Released in February 2016, it stands out as a memorable piece in his musical career.

The song portrays the conflict of a love that must end and the delicate feelings of not wanting to hurt the other person, showcasing Yamasaru’s refined sensitivity and expressive power.

The warm tone of the acoustic guitar and his unique blend of rap and singing deepen the story’s impact.

It is a heartwarming ballad that offers comfort to those who have experienced heartbreak or a farewell to someone dear.

energy flowSakamoto Ryuichi

Ryuichi Sakamoto — energy flow

This is a masterpiece whose delicate, translucent piano tones gently soothe the heart.

The clear, pristine melody played by Ryuichi Sakamoto tenderly accompanies the listener, like a breeze rippling across the surface of water.

Released in May 1999 as a theme for a Daiichi Sankyo pharmaceutical commercial, this piece achieved the remarkable feat of becoming the first instrumental work to top the Oricon Weekly Singles Chart, its simple yet deeply expressive sound resonating with many.

Its pleasant sense of weightlessness offers a moment of peace from a busy day, aids concentration, and provides a serene companion for quiet reading—creating a truly healing experience.

Prayer FlowerHirai Dai

Dai Hirai / Inoribana

A warm and gentle song that tenderly embraces gratitude and prayers for a loved one.

This piece is included on Dai Hirai’s debut mini-album “ALOHA,” released in October 2011 during his indie days.

Its soothing sound—woven from acoustic tones and Hawaiian flavors—gently wraps around the sorrow and loneliness in your heart.

It’s the perfect track for those who want to lighten the mood at karaoke or convey their feelings to someone special.

DarlingMrs. GREEN APPLE

Mrs. GREEN APPLE "Darling" Official Music Video

This song stays close to the inner voice we all have and offers a chance to rediscover our true selves.

With melodies that gently embrace the anxieties and conflicts of youth and lyrics woven with positive messages, Mrs.

GREEN APPLE conveys the importance of fostering self-esteem.

Released in January 2025 as the theme song for NHK General’s special program “18 Festival,” and performed together with 1,000 members of the 18-year-old generation, the piece is a warm, comforting track that soothes hearts tired from work.

When daily life overwhelms you and you feel like you’re losing yourself, listening to this song will give you the courage to accept who you are, just as you are.