Wonderful sports day / athletic festival

[Sports Day] A roundup of popular Japanese songs perfect for mass performances [Athletic Festival]

DancerFukkun:)Tatsuki Fukuda
Primarily active in Tokyo, I have experience as a backup dancer for artists, a music video dancer, and a commercial dancer. I continue to work as a dancer while also engaging in article production. After discovering Michael Jackson in junior high school, I began dancing in my second year of high school. Since starting dance, in addition to the J-Pop and Japanese rock I had been listening to, I began exploring Western R&B, rap, alternative music, and other tracks commonly used for dance. In elementary school, I spent three years in a choir, and because I love singing, I often go to karaoke for fun. These days, I enjoy a wide range of music, from Japanese rock and rap to K-pop.
A Vocaloid producer who is also a music writerAraki Jakkan
I’ve worked in a variety of roles—regardless of pro or amateur settings—including live event PA, cameraman for video and photography, restaurant staff, and logistics center staff. I now spend my days as a part-time writer. I’ve contributed to music and manga websites with feature/review articles, and wrote the liner notes included as a bonus for 1st PLACE Inc.’s “IA SUPER BEST.” As for my music background, I started playing guitar in junior high and focused on band activities during my school years. For over 15 years since then, up to the present, I’ve continued releasing original tracks as a Vocaloid producer. My areas of expertise are Japanese rock, Vocaloid, and manga.

Mass games are a staple event at school sports days and athletics festivals.

They’re large-scale marching performances where participants change formations in sync with the timing.

When everyone moves in perfect harmony, it feels great—not just for the audience, but for the performers too!

This time, we’ve put together a list of popular Japanese songs that are perfect for mass games.

The key point in choosing tracks is that the speed matches the movement.

We’ve selected songs that make it easy to keep your steps brisk and rhythmic!

We hope you find the perfect track to match your vision!

[Sports Day] A roundup of popular Japanese songs perfect for mass performances [Athletic Festival] (1–10)

Maximum reachSEKAI NO OWARI

SEKAI NO OWARI “Highest Altitude” ONE PIECE Lyric MV

Maximum reachSEKAI NO OWARI

Starting with an upbeat tempo from the very beginning, SEKAI NO OWARI’s “Saikou Toutatsuten” is perfect for enjoying a mass performance that makes it easy to move your body to the music.

From the slightly mellow tempo just before the chorus to the uptempo pace when the chorus hits, have fun incorporating a variety of movements.

By adding motions that use your arms and legs and incorporating speed changes, the whole performance will gain momentum and feel cohesive.

It’s sure to leave you moved in the end!

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Mela!Ryokushokushakai

Ryokuoushoku Shakai 'Mela!' Music Video / Ryokuoushoku Shakai – Mela!

Mela!Ryokushokushakai

Incorporating “Mela!” by Ryokuoushoku Shakai—a song known for its catchy lyrics and melody—into a mass performance is highly recommended.

From the very beginning, by moving the arms and adding jumps, the dance becomes something that makes the audience want to clap along.

Preparing costumes in vibrant colors will match the song perfectly, create a sense of unity, and make it even more enjoyable.

With repeated practice, I’m sure you’ll be able to deliver a wonderful mass performance full of smiles on the big day.

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A view I’ve never seen beforeSuda Masaki

Masaki Suda “A Scenery I’ve Never Seen”

A view I've never seen beforeSuda Masaki

Masaki Suda’s “Mita Koto mo Nai Keshiki” really shines with its powerful high notes in the chorus—that’s the main highlight.

It’s a song that lets you move your body to the tempo while incorporating big handclaps.

There’s also an instrumental break, so it’s a great choice when you want to include changes in formation or full-group transitions.

Since parts of the song are up-tempo, introducing it from around the upper elementary grades could allow for dynamic, fast-paced performances—perfect for cool dances or mass games that showcase a sense of speed.

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[Sports Day] A roundup of popular Japanese songs perfect for mass formation routines [School Athletic Festival] (11–20)

dance hallMrs. GREEN APPLE

Dance Hall

dance hallMrs. GREEN APPLE

“Dance Hall” is the perfect song for the mass performances showcased at students’ big events like sports days and athletic festivals.

It was released in 2022 by the popular rock band Mrs.

GREEN APPLE, known for refreshing, youth-themed tracks.

The song features a bright sound highlighted by brass band tones.

With its steady mid-tempo progression, it’s ideal for group routines.

You can step to its danceable beat or add clapping.

How about performing to this track to elevate the energy of the entire venue?

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dance hallMrs. GREEN APPLE

Mrs. GREEN APPLE “Dance Hall” Official Music Video

dance hallMrs. GREEN APPLE

It’s a refreshing pop tune that clears your mind.

It’s a song by Mrs.

GREEN APPLE, released as a digital single in May 2022.

Chosen as the theme song for Fuji TV’s morning information program “Mezamashi 8,” this track’s positive message and lively rhythm give you a motivational boost.

Use it as the music for a group performance at a sports day or athletic festival, and the whole venue is sure to come together in excitement.

If everyone synchronizes their moves, it will definitely become an unforgettable memory.

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The world is smiling at you.Little Glee Monster

Little Glee Monster 'The World Is Smiling at You' Short Ver.

The world is smiling at you.Little Glee Monster

A perfect song for a mass performance where you team up with classmates or club members is “The World is Smiling at You.” It was released in 2018 by Little Glee Monster, a female vocal group known for their brilliant a cappella singing.

The lyrics, full of kindness toward listeners, pair beautifully with the classical melodic lines.

Dance with a smile to the upbeat rhythm! It’s also great that the tempo makes it easy to stay in sync, even for those who don’t usually exercise much.

It’s a warm number that will make both the performers and the audience feel happy.

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primary colorsYOASOBI

YOASOBI “RGB” Official Music Video

primary colorsYOASOBI

How about energizing your sports day with a moving song that colors your youth? YOASOBI’s “RGB” is a vivid, color-themed piece about childhood friends reuniting.

Released in December 2021, it was featured in NTT Docomo’s “ahamo” commercial.

With lyrics that celebrate the importance of friendship and bonds, it’s perfect for mass performances that require teamwork.

It’s sure to boost the spirit of working hard together with everyone.

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