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[Yami Song] A mental breakdown track that sings the true feelings of a melancholic heart

There are days in everyday life when, no matter what you do, you just can’t lift your spirits and your heart feels heavy.

Whether it’s school, work, romance, or any number of reasons, you may sometimes feel depressed or lonely.

In this article, we’ve gathered songs that speak to the human heart and offer comfort when your mind is worn out.

From band-driven tracks that seem to express overwhelming emotions to gentle tunes that slowly resonate within, we introduce a wide range.

When you’re feeling lonely or in pain, don’t push yourself—why not listen to songs you can relate to?

[Yami Song] A mental breakdown track that sings the true feelings of a melancholic heart (11–20)

HeavenMrs. GREEN APPLE

Mrs. GREEN APPLE “Heaven” Official Music Video
HeavenMrs. GREEN APPLE

A soul-stirring song performed by Mrs.

GREEN APPLE.

Released in May 2025 as their 17th single, it also serves as the theme song for the film “I Will Tell You the Truth,” starring Motoki Omori.

This piece lays bare both the purity inherent in humanity and the shadows that lie behind it, posing profound questions to the listener’s heart.

It begins with a hush reminiscent of a cathedral, unfolds dramatically like a story, and fades away as if vanishing into thin air—an arc that seems to mirror our very lives.

Its unpredictable turns are sure to capture anyone’s heart and move them to tears.

It’s a song that gently gives you a push when you want to face your own emotions.

The happiest way to die in the worldkoka

The Happiest Way to Die in the World / Reminiscence Song feat. IA
The happiest way to die in the worldkoka

This song portrays the thoughts that flash through your mind when you’re at rock bottom—complex ideas that can even seem contradictory.

The negative emotions of leaving or disappearing overlap with a warm, piano-centered sound, conveying a sense of emotional instability.

Although it sings about the ideal of vanishing when there’s no one left to grieve, the overall expression of pain also feels like someone desperately trying to talk themselves through it.

It’s a song that resonates deeply with the ways we all, at our lowest, contemplate disappearing from where we are.

Surely this life had no meaning.Kitanitatsuya

There Must Have Been No Meaning to This Life / Tatsuya Kitani – There Must Be No Meaning in My Life / Tatsuya Kitani
Surely this life had no meaning.Kitanitatsuya

This is a song by Tatsuya Kitani that portrays thoughts about how small one is and the suffering of a miserable way of life.

The intensely strummed sound of various instruments conveys a restless mind and unstable emotions directly.

The vocals also seem to emphasize a rough, raw image, giving the impression of unadorned outpourings of pain.

The lyrics, which convey the struggle of living on while suffering in a world without salvation, may resonate with and support you when you’re feeling down.

He was alive, wasn’t he?aimyon

Aimyon – I Was Alive [OFFICIAL MUSIC VIDEO]
He was alive, wasn’t he?aimyon

It’s a soul-stirring song that confronts the weight of life.

Released as Aimyon’s ambitious major-label debut in November 2016, it layers warm, heartfelt lyrics over stark despair to question the preciousness and sanctity of living.

Chosen as the opening theme for the TV drama “Is Kichijoji the Only Place You Want to Live?”, its fresh yet powerful vocals resonated deeply with listeners.

Blending elements of folk and pop rock, the song is carried by the gentle tone of an acoustic guitar.

The lyrics, which stand beside those who have felt loneliness or the difficulty of living at least once, quietly echo in the listener’s heart.

When you’re feeling down or troubled, try listening to it alone in silence.

lifelikeplenty

“Ningensokkuri” portrays the act of reflecting on what it truly means to live like a human being.

It was released in 2011 by the rock band plenty, known for creating many songs that gently accompany the loneliness everyone feels.

The lyrics explore a range of themes, including childhood memories, feelings for someone you love, and what happiness really is.

Even amid days when nothing seems to go right, many listeners may find themselves empathizing with the desperate struggle to keep living.

Accompanied by a weighty band performance, Fumiya Enuma’s high-toned vocals resonate deeply with the heart.

trapThe Back Horn

THE BACK HORN “Trap” Music Video
trapThe Back Horn

“Trap” depicts a sensational theme that questions the nature of life.

Released in 2007 by THE BACK HORN, a rock band active in the J-ROCK scene, it pairs a sound that opens with thrilling band performances with messages that pose questions to society and its people.

The stance of believing in the possibility of connection by recognizing each other’s existence conveys kindness and compassion.

It’s a rock number that passionately sings its fervent feelings over a heavy yet driving band performance.

Give it a listen while paying attention to the lyrics that portray what lies beyond despair and sorrow.

[Yami Song] A Mental Breakdown Track Singing the True Feelings of a Melancholy Heart (21–30)

Sunflower That Wants to DieShinsei Kamattechan

Shinsei Kamattechan "I Want to Die, Sunflower" Music Video
Sunflower That Wants to DieShinsei Kamattechan

This song uses metaphor to express the anguish of living.

This work by Shinsei Kamattechan is included on the album “Danchi Thesis,” released in January 2025.

Its unique world blends a sense of collapse with inner screams, leaving a sharp impression.

The chaotic yet nostalgic sound arrangement lingers in your ears and mind.

Recommended for times when you want to face your inner self or let out unpleasant feelings.

It’s a track that lets you fully savor Shinsei Kamattechan’s musicality.