Perfect for sports day parachute routines! Recommended J-pop songs
Parachute performances at school sports days are so colorful and fun, aren’t they? Watching the children move with the parachute, puff it up, and hide under it always brings out so many smiles.
Here, we’re introducing recommended J-pop songs that are perfect for sports-day parachute routines! We’ve gathered a wide range—from songs actually used in kindergartens and nurseries to popular tracks kids know that make the performance even more enjoyable.
Please use these songs as a reference and create a fun routine together! We hope you make wonderful memories at your sports day!
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Perfect for sports day parachute performances! Recommended J‑POP songs (1–10)
Power of the Paradisearashi

This is the 50th single by Arashi, a five-member idol group that went on hiatus in 2020 and whose members are now active in various fields.
The song was used as the theme for Nippon TV’s coverage of the Rio de Janeiro 2016 Olympics, and its exhilarating arrangement and powerful melody are a perfect fit for the global sporting event.
With a sound that’s both grand and catchy, it’s sure to make a parachute dance performance even more exciting.
A track by a beloved national group that will enliven any school sports day, it’s BGM that kids and adults alike can enjoy.
swallowYOASOBI with Midorīzu


Swallow by YOASOBI with Midories was produced to coincide with NHK’s SDGs Month.
This song, which sings about the importance of continuing to pursue your dreams and about coexisting with nature, can truly be called a piece for the children who will lead our future.
Its pop, bright sound; easy-to-follow rhythm; and a tempo that’s neither too fast nor too slow make it perfect for a sports day parachute routine or dance! While using it as a sports day song, it would also be great to clearly convey to the children the message the song is trying to share.
The wind is blowing.ikimonogakari

This song is characterized by a grand, hope-filled melody and a message that embraces the changing times with positivity.
Even in difficult situations, its powerful determination to keep moving forward, together with the orchestral arrangement, gives courage to listeners.
Released in July 2012 as Ikimono-gakari’s 24th single, it was selected as NHK’s theme song for the London Olympic and Paralympic broadcasts.
The track is also included on the album “I,” captivating audiences with its majestic scale and rich, resonant sound.
It’s a perfect match for parachute-ball (paraballoon) performances as well—its dynamic melody and strong message will highlight children’s energetic movements.
Perfect for a sports day parachute performance! Recommended J-pop songs (11–20)
PopopopoposeGReeeeN

This bright, rhythmic song is packed with elements that children can enjoy while playing.
From motions using rock, paper, and scissors to big hand-play gestures, the choreography is delightful and sure to make the whole family smile.
It’s a track featured on NHK E-Tele’s preschool program “Inai Inai Baa!” The warm vocals of GReeeeN blend beautifully with the cute lyrics.
The song began airing on the show in April 2018 and was later included on the album “Dai-Ku” in September 2019.
Perfect for moving your body and dancing together with family and friends, it’s also well-suited for a sports day parachute performance, encouraging children’s cooperation and expressive abilities.
Combined with the festive atmosphere of the venue, it’s an ideal piece for creating lasting memories.
Head over heels for the cosmosHanada Yuuichirou, Ono Atsuko

This song, themed around space, features a memorable wordplay that lines up the names of planets children explore and the colors of the rainbow in order.
It was broadcast with vocals by Yuichiro Hanada and Atsuko Ono as the “Song of the Month” for April 2020 on NHK E-TV’s Okaasan to Issho.
Created by Yujin Kitagawa of Yuzu, the piece is designed to naturally nurture children’s interest in nature and the universe.
It encourages kids to explore the world with a spirit of adventure and enjoy it with rich imagination.
The track is included on the album “Saishin Best: Uchuu ni Muchuu,” and is characterized by an upbeat, bright tempo that’s perfect for parachute (para-balloon) performances.
With lyrics that spark children’s curiosity and simple, easy-to-remember choreography, it’s ideal for group performances at sports days and school recitals.
100% CourageHikaru GENJI

This is the 21st single by Hikaru Genji, the idol group that enjoyed immense popularity from the 1980s to the 1990s and was known as the “last super idol.” The song is known as the theme for the TV anime Nintama Rantarō and continues to be performed today through covers by junior groups.
Its positive lyrics and pop melody enhance the dynamic feel of a parachute (paraballoon) performance.
As a song familiar to children, it’s an idol tune that makes for a fun and engaging routine.
Let’s dance in a circle (Wasshoi)V6

Rather than just being one of V6’s signature songs, this is a massive hit that could be called a monument of all Johnny’s groups.
It’s been used as background music on TV shows and in commercials more than once or twice, so everyone is familiar with it.
As the title “WA ni Natte Odorō” suggests, you can picture everyone forming a circle and performing together.
The gentle lyrics and just-right mid-tempo are also strengths of this song.
The final chorus that jumps up an octave is perfect for showing off a big move.
It’s a go-to recommendation—if you’re unsure what to pick, choose this one—and even parents’ generation can enjoy it together!



