Top Songs to Hype Up Sports Day and Athletic Festivals [2026]

StaRtMrs. GREEN APPLE8rank/position

Mrs. GREEN APPLE – StaRt

Mrs.

GREEN APPLE’s “StaRt,” with its catchy melody, is a song that people of all ages can enjoy.

Since it’s energetic right from the intro, let’s incorporate strong, simple movements into the expression.

The uplifting melody should help create a greater sense of unity in the venue.

For the up-tempo parts, focus while moving your arms and legs, and express it with a smile.

Wearing matching outfits for the performance will enhance the sense of togetherness and make it a wonderful sports day.

expand_lessRaise the rankingexpand_morelower

mayumi

Report a problem

lilacMrs. GREEN APPLE9rank/position

Lilac / Mrs. GREEN APPLE [Sports Day/Recital Dance] Easy Dance Choreography

A gem of a song that delicately portrays the radiance and struggles of youth.

Released in April 2024, it’s a track by Mrs.

GREEN APPLE created as the opening theme for the TV Tokyo anime “Oblivion Battery.” As symbolized by the lilac’s flower meanings—“first love” and “memories of youth”—the lyrics gently embrace the bittersweetness of adolescence and the pains of growing up, paired with a light, exhilarating melody.

The song won the Grand Prix at the 66th Japan Record Awards, marking a remarkable back-to-back victory for the band.

It’s perfect for use at sports days and in kids’ dance settings as a fun song for children to dance to.

With its brisk rhythm, it’s easy to move to and sure to bring smiles to children’s faces.

OrangeSPYAIR10rank/position

SPYAIR “Orange” Music Video (Theme Song for Haikyu!! The Dumpster Battle: The Movie)

A heart-thumping number where the bittersweetness of youth coexists with optimism.

The lyrics, which look back on past memories while singing of hope for the future, are particularly striking.

Released in February 2024, this track was used as the theme song for the film Haikyu!! The Dumpster Battle and became a major talking point.

It marks SPYAIR’s fourth collaboration with the Haikyu!! series.

Fresh and energetic, the song is perfect to listen to before an important game or competition.

It will surely give a gentle push to your back as you believe in yourself and move forward.

peace signYonezu Kenshi11rank/position

Kenshi Yonezu – Peace Sign

A powerful song themed around challenge and growth makes the perfect cheer anthem to support practice for sports days and athletic festivals.

Included on the album BOOTLEG, released in November 2017, and chosen as the opening theme for Season 2 of the anime My Hero Academia, this track sings about the importance of moving forward by overcoming past failures and regrets.

With its bright, energetic sound, it fills listeners with courage and hope.

It’s sure to be a song that gives a push to everyone working hard toward their sports day or athletic festival.

dance hallMrs. GREEN APPLE12rank/position

2023 Parachute Balloon ♪ Dance Hall

An uplifting anthem whose light rhythm and bouncy melody remind you of the joy of living! Comparing the world to a dance hall, this Mrs.

GREEN APPLE track sends a positive message to enjoy life more.

Released on the July 2022 album “Unity,” it was also selected as the theme song for Fuji TV’s “Mezamashi 8.” It appears in the film “The White Lounge in CINEMA,” where its on-screen performance helped boost the song’s success.

Its dance-inducing vibe and happy mood make it perfect as background music for races or marches in sports day scenes.

Brimming with positive energy, this song is sure to put a smile on everyone’s face.

POKÉDANCEnanahira13rank/position

[Official] “POKÉDANCE” Dance Practice by ENHYPEN — featuring partner Pokémon from past generations dancing

A lively, upbeat tune blending pop and dance music has been born.

Created to celebrate Pokémon Day in February 2024, it was released alongside an adorable animated music video where partner Pokémon from each region dance with their Trainers.

The lyrics, themed around friendship and everyday joys, warmly embrace the listener’s heart.

Though short, its catchy melody and charming vocals make it perfect for energizing school sports days and athletic festivals.

It’s also great for practicing dance—a song that brings smiles to everyone.

Highly recommended not only for elementary school sports days, but also for anyone who wants to enjoy dancing with friends!

One moreFUNKY MONKEY BABYS14rank/position

FUNKY MONKEY BABYS “One More”

With lyrics that evoke youthful energy, this is a great recommendation as a cheer song for sports festivals: “Ato Hitotsu” by the music group FUNKY MONKEY BABYS.

Released as a single in 2010, it was chosen that same year as the cheer song by Asahi Broadcasting for the Summer Koshien.

Masahiro Tanaka, a pitcher for the Tohoku Rakuten Golden Eagles, appears in the music video.

The lyrics, which sing “Don’t give up,” are perfect for kids giving their all at a sports day.

expand_lessRaise the rankingexpand_morelower

Hamada Takuya

Report a problem