[Heisei Songs] Classic hits from the Heisei era that are popular on Instagram Reels
You want to add music to your Instagram Reels and make posts that feel like you, right?
Instagram offers a wide range of music, from older tracks to the latest hits.
So this time, we’re going to introduce a bunch of popular Heisei-era songs that work great on Reels!
We’ve selected classic tracks that defined the Heisei period—songs that might make you feel a bit nostalgic and inspire you to listen again.
These songs capture the essence of that era, so we’d be thrilled if you use them as BGM when posting your Instagram Reels.
Let’s get started!
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[Heisei Songs] Top 10 Heisei-era classics popular on Instagram Reels (1–10)
Roco LotionORANGE RANGE

This song, which brilliantly captures the heat of summer and the liberating vibe of the tropics, is popular on Instagram as well.
Sampling Little Eva’s “The Loco-Motion,” it features an energetic, summery arrangement.
Released in June 2004, it was also used in a commercial for Otsuka Beverage’s MATCH.
In the same year, it drew attention when it was performed live via satellite from Okinawa at the 55th NHK Kōhaku Uta Gassen.
The track portrays a protagonist who feels liberated on a tropical beach, evoking the fun of summer and a longing for new encounters.
It’s a perfect choice for anyone who wants to post a summery Reel on Instagram.
Be sure to try this track packed with the appeal of ORANGE RANGE.
LA LA LA Love SongKubota Toshinobu

Known as a classic hit of the Heisei era, this song captured many hearts with Toshinobu Kubota’s powerful vocals and emotionally rich lyrics.
The verses, which portray sweet moments with a lover and a deep bond, resonate with listeners.
Released in 1996, it drew major attention as the theme song for Fuji TV’s drama “Long Vacation.” The success of this work was also greatly due to the efforts of Sony Music’s promotion team.
The impact of the tie-in with the drama on the music industry is immeasurable.
It’s a highly recommended track for those who want to express feelings of love or look back on memories with someone special.
Use it in an Instagram Reel, and your post is sure to become even more appealing.
I should be able to fly (in the sky).supittsu

A signature work by Spitz that continues to be loved as a Heisei-era classic.
With its transparent, airy melody and lyrics that resonate deeply, it portrays the fragility of youth and the glimmer of hope.
Released in April 1994, it drew attention when it was used as the theme song for the drama “Hakusen Nagashi.” There’s also an anecdote that it was recorded in a single day on Christmas Eve in 1993.
Universal themes like love, human connection, and the sense of liberation and loneliness that arise from them have resonated across generations.
Use it as BGM for an Instagram Reel to evoke a warm, nostalgic atmosphere.
It’s a perfect song for anyone who wants to reminisce about their youth.
[Heisei Songs] Popular Heisei-era classics on Instagram Reels (11–20)
First LoveUtada Hikaru

Known as an iconic song of the Heisei era, this track was released in April 1999 and became a major hit, reaching No.
2 on the Oricon Singles Chart.
Written and composed by Hikaru Utada at the age of 16, it vividly portrays the pain of heartbreak and the unforgettable memories of a first love, resonating deeply with many listeners.
Included on the album “First Love,” the song is widely celebrated for showcasing Utada’s delicate expressiveness.
It’s also popular on Instagram Reels, and I’d be delighted if you enjoy it with a sense of nostalgia.
It’s a song that comforts those who have experienced heartbreak or hold dear feelings for someone special.
Be sure to try using it as background music for your Instagram Reels!
SUNHoshino Gen

This song is characterized by a bright, lighthearted melody, with an appealing pop style that incorporates elements of jazz and funk.
Gen Hoshino’s refreshing vocals have the power to energize listeners.
The lyrics carry a message of hope and renewal after overcoming difficulties.
Released in May 2015, the track was used as the theme song for a Fuji TV drama and resonated with many people.
It received high acclaim, including winning an Excellence Award at the Japan Record Awards that same year.
It’s recommended for times when you want to feel positive or take a new step forward.
It also pairs perfectly with cheerful, upbeat videos on Instagram Reels.
Bridge of Gloryyuzu

Among the standout masterpieces that define the Heisei era, this song carries a powerful message that resonates with many people.
Released in 2004, it was also used as the official theme song for NHK’s related programming during the Athens Olympics that year.
It features Yuzu’s characteristically warm vocals and a melody filled with hope.
The piece is said to have been created as a cheer for everyone who continues to pursue their dreams despite hardships, and it seems to reflect Yuzu’s own experiences in their musical career.
Using it in an Instagram Reel would add a moving, emotional touch to your post.
It’s a highly recommended track for moments when you’re facing new challenges or want to encourage someone who’s giving their all.
God of RomanceHirose Kōmi

Kohmi Hirose’s signature song is currently exploding in popularity on Instagram Reels.
It’s a love song that captures a woman’s feelings as she hopes for a connection at a group dating party, featuring a bright, catchy melody.
Released in December 1993, it became a massive hit, ranking second on Oricon’s year-end singles chart.
The track was also used in commercials for Alpen’s ski gear, elevating Hirose to the status of “Queen of Winter.” Packed with lyrics about horoscopes and heart-fluttering first encounters, it deeply resonates with women who long for love.
Highly recommended for those who want to post in their own style on Instagram.
Why not revisit this iconic Heisei-era classic and enjoy a dose of nostalgia?


