[Heisei Songs] Classic hits from the Heisei era that are popular on Instagram Reels
You want to add music to your Instagram Reels and make posts that feel like you, right?
Instagram offers a wide range of music, from older tracks to the latest hits.
So this time, we’re going to introduce a bunch of popular Heisei-era songs that work great on Reels!
We’ve selected classic tracks that defined the Heisei period—songs that might make you feel a bit nostalgic and inspire you to listen again.
These songs capture the essence of that era, so we’d be thrilled if you use them as BGM when posting your Instagram Reels.
Let’s get started!
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[Heisei Songs] Top 10 Heisei-era classics popular on Instagram Reels (1–10)
SparkleRADWIMPS
This song, known as a theme track from the blockbuster film “Your Name.”, is also very popular on Instagram.
It’s one of the tracks on RADWIMPS’ album “Ningen Kaika” released in November 2016, and it gained attention alongside the film’s massive success.
The lyrics—expressing the sparkle of love, fateful encounters, and a strong desire to be together—have captured the hearts of many listeners.
The music video, paired with scenes from the movie, has also become a hot topic and is available on YouTube.
It’s a perfect song for those who want to post memories or capture moments with someone special.
Be sure to try it in your Instagram Reels!
summer festivalWhiteberry
This song, beloved as a symbol of summer, is also very popular on Instagram Reels.
It features lyrics filled with the sweet and bittersweet feelings of youth, depicting the protagonist’s love unfolding on a summer festival night.
Released in August 2000, it peaked at No.
3 on the Oricon singles chart and was a massive hit that even appeared at the 51st NHK Kōhaku Uta Gassen.
It has also been used as a cheer song for summer high school baseball and professional baseball teams.
It’s perfect for those who want to look back on nostalgic summer memories or remember the poignant romances of their youth.
Be sure to use it when posting about summer events or fireworks displays.
cherry (sweet cherry; cherry fruit)Otsuka Ai
Known as one of Ai Otsuka’s signature songs, this track is a love song that depicts the sweet relationship between lovers.
With its upbeat tempo and bright lyrics, it energizes listeners.
Released in December 2003, it was composed when Otsuka was around 18 to 19 years old and is also included on the album LOVE PUNCH.
It has been used as a cheer song for high school baseball and is loved by people of all ages.
It’s also popular on Instagram Reels, making it a perfect choice when you want to convey a cheerful vibe or a positive mindset.
Highly recommended for creating a fun atmosphere.
[Heisei Songs] Popular Heisei-era classics on Instagram Reels (11–20)
First LoveUtada Hikaru
Known as an iconic song of the Heisei era, this track was released in April 1999 and became a major hit, reaching No.
2 on the Oricon Singles Chart.
Written and composed by Hikaru Utada at the age of 16, it vividly portrays the pain of heartbreak and the unforgettable memories of a first love, resonating deeply with many listeners.
Included on the album “First Love,” the song is widely celebrated for showcasing Utada’s delicate expressiveness.
It’s also popular on Instagram Reels, and I’d be delighted if you enjoy it with a sense of nostalgia.
It’s a song that comforts those who have experienced heartbreak or hold dear feelings for someone special.
Be sure to try using it as background music for your Instagram Reels!
Sign of LovePUFFY
This song, beloved by many as an iconic hit of the Heisei era, features memorable lyrics portraying a shy young man who falls in love and grows through the experience.
Released in 1998, its catchy melody and heartwarming words have captured listeners’ hearts.
It was featured in a Kirin Beer commercial in 2016, which once again showcased PUFFY’s appeal to the world.
In recent years, it has spread among younger generations and gained fresh attention through TikTok.
It’s the perfect track for expressing feelings of love or reminiscing about your youth.
It also makes wonderful background music for Instagram Reels, creating a nostalgic vibe.
Bridge of Gloryyuzu
Among the standout masterpieces that define the Heisei era, this song carries a powerful message that resonates with many people.
Released in 2004, it was also used as the official theme song for NHK’s related programming during the Athens Olympics that year.
It features Yuzu’s characteristically warm vocals and a melody filled with hope.
The piece is said to have been created as a cheer for everyone who continues to pursue their dreams despite hardships, and it seems to reflect Yuzu’s own experiences in their musical career.
Using it in an Instagram Reel would add a moving, emotional touch to your post.
It’s a highly recommended track for moments when you’re facing new challenges or want to encourage someone who’s giving their all.
God of RomanceHirose Kōmi
Kohmi Hirose’s signature song is currently exploding in popularity on Instagram Reels.
It’s a love song that captures a woman’s feelings as she hopes for a connection at a group dating party, featuring a bright, catchy melody.
Released in December 1993, it became a massive hit, ranking second on Oricon’s year-end singles chart.
The track was also used in commercials for Alpen’s ski gear, elevating Hirose to the status of “Queen of Winter.” Packed with lyrics about horoscopes and heart-fluttering first encounters, it deeply resonates with women who long for love.
Highly recommended for those who want to post in their own style on Instagram.
Why not revisit this iconic Heisei-era classic and enjoy a dose of nostalgia?