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[Heisei Songs] Classic hits from the Heisei era that are popular on Instagram Reels
You want to add music to your Instagram Reels and make posts that feel like you, right?
Instagram offers a wide range of music, from older tracks to the latest hits.
So this time, we’re going to introduce a bunch of popular Heisei-era songs that work great on Reels!
We’ve selected classic tracks that defined the Heisei period—songs that might make you feel a bit nostalgic and inspire you to listen again.
These songs capture the essence of that era, so we’d be thrilled if you use them as BGM when posting your Instagram Reels.
Let’s get started!
[Heisei Songs] Top 10 Heisei-era classics popular on Instagram Reels (1–10)
Best FriendNishino Kana
This song, which celebrates the beauty of friendship, is rapidly gaining popularity on Instagram Reels.
Kana Nishino’s warm vocals gently convey the importance of bonds with friends.
Released in February 2010, it also drew attention as the campaign song for NTT Docomo’s “Good Luck, Exam Takers.” It was included on the album “to LOVE” and has become one of Nishino’s signature tracks.
In June 2024, she made headlines with the announcement of her return to activities.
It’s the perfect song for looking back on memories with friends or expressing gratitude to someone special.
Use it in a Reel, and you’re sure to create a heartwarming, wonderful post.
Wherever you areONE OK ROCK
A love song that sings of love and an eternal promise, this track is hugely popular on Instagram Reels.
Included on ONE OK ROCK’s classic album “Niche Syndrome,” it was also used in a 2016 NTT Docomo commercial.
The song centers on deep affection for a partner and vows of forever, with lyrics that resonate by promising to support them through any circumstances and bring them happiness.
It ranked No.
1 for two consecutive years in 2017 and 2018 on the ISUM Bridal Music TOP 10, making it a staple at weddings.
It’s the perfect song for conveying your feelings to someone you love—whether for a proposal, a wedding, or any moment you want to express your heartfelt emotions.
MiracleGReeeeN
The iconic songs of GReeeeN, who dominated the music scene of the Heisei era, continue to captivate many hearts today.
This track, which took the world by storm as the theme song for the drama “ROOKIES,” beautifully portrays the miracles and journeys of life with themes of eternal love and gratitude.
Released in May 2008, the song topped the Oricon Singles Chart for the first time, and later set astonishing records, including becoming the fastest ever to surpass one million full-track mobile downloads.
Its lyrics, filled with appreciation for a loved one, make it perfect for weddings and creating cherished memories with someone special.
Use this song in an Instagram Reel, and you’re sure to create a wonderful post brimming with nostalgia and warmth.
Roco LotionORANGE RANGE
This song, which brilliantly captures the heat of summer and the liberating vibe of the tropics, is popular on Instagram as well.
Sampling Little Eva’s “The Loco-Motion,” it features an energetic, summery arrangement.
Released in June 2004, it was also used in a commercial for Otsuka Beverage’s MATCH.
In the same year, it drew attention when it was performed live via satellite from Okinawa at the 55th NHK Kōhaku Uta Gassen.
The track portrays a protagonist who feels liberated on a tropical beach, evoking the fun of summer and a longing for new encounters.
It’s a perfect choice for anyone who wants to post a summery Reel on Instagram.
Be sure to try this track packed with the appeal of ORANGE RANGE.
LA LA LA Love SongKubota Toshinobu
Known as a classic hit of the Heisei era, this song captured many hearts with Toshinobu Kubota’s powerful vocals and emotionally rich lyrics.
The verses, which portray sweet moments with a lover and a deep bond, resonate with listeners.
Released in 1996, it drew major attention as the theme song for Fuji TV’s drama “Long Vacation.” The success of this work was also greatly due to the efforts of Sony Music’s promotion team.
The impact of the tie-in with the drama on the music industry is immeasurable.
It’s a highly recommended track for those who want to express feelings of love or look back on memories with someone special.
Use it in an Instagram Reel, and your post is sure to become even more appealing.
SparkleRADWIMPS
This song, known as a theme track from the blockbuster film “Your Name.”, is also very popular on Instagram.
It’s one of the tracks on RADWIMPS’ album “Ningen Kaika” released in November 2016, and it gained attention alongside the film’s massive success.
The lyrics—expressing the sparkle of love, fateful encounters, and a strong desire to be together—have captured the hearts of many listeners.
The music video, paired with scenes from the movie, has also become a hot topic and is available on YouTube.
It’s a perfect song for those who want to post memories or capture moments with someone special.
Be sure to try it in your Instagram Reels!
summer festivalWhiteberry
This song, beloved as a symbol of summer, is also very popular on Instagram Reels.
It features lyrics filled with the sweet and bittersweet feelings of youth, depicting the protagonist’s love unfolding on a summer festival night.
Released in August 2000, it peaked at No.
3 on the Oricon singles chart and was a massive hit that even appeared at the 51st NHK Kōhaku Uta Gassen.
It has also been used as a cheer song for summer high school baseball and professional baseball teams.
It’s perfect for those who want to look back on nostalgic summer memories or remember the poignant romances of their youth.
Be sure to use it when posting about summer events or fireworks displays.