When you’re feeling down, remember these words that can save you in tough times.
There are times in daily life when you feel down—like when you have a fight with a friend, go through a heartbreak, or make a mistake at work.
If it’s something you can solve by thinking it through, that’s great.
But aren’t there times when, no matter how much you think, only negative thoughts come to mind and you just can’t stay positive?
This time, we’re sharing words that can save you in those tough moments—phrases to remember when things are hard.
We’ve compiled a wide range, from gentle words that offer comfort to powerful ones that push you forward.
Find the ones that resonate with you!
- It soothes a cornered heart! Words to say to someone who’s mentally exhausted.
- Words that embrace a wounded heart... Comforting sayings by great and notable figures
- Words to remember when you feel like running away—phrases to rally a weakened heart.
- A prescription for a weary heart! What comforting words can support and reassure you?
- Words that gently illuminate a downcast heart—the kind that make you happy from that very moment.
- Words from great and famous people that make you forget negativity in an instant!
- Tears overflow and won’t stop. A collection of moving quotes that gently reach the heart.
- Words that gently wrap around a heart that has grown cold... heartwarming words.
- Even a single word can save your heart! Uplifting, happy words that make you feel positive
- Powerful yet gentle, words that save the heart... Encouraging words that lift you up in tough times.
- Powerful words give you a push! Words that help you try even harder than before.
- [Heart-Touching] Quotes That Keep You Going Anytime! Fiery Words That Push You Forward
- Heartwarming words, a single phrase gently lights up your tomorrow.
When you’re feeling down, remember these: words that save you in tough times (21–30)
Unless one has eaten bread with tears, one cannot know the taste of life.Johann Wolfgang von Goethe
These are words that appear in Wilhelm Meister’s Apprenticeship by Johann Wolfgang von Goethe, who was active as a poet in Germany.
They speak to the idea that life is not composed only of joyous times, but also includes deep sorrow and loneliness, and that it is precisely these experiences that lead to the richness of life.
It expresses that life’s depth is revealed through negatives such as sadness, suffering, and solitude—that they are not merely bad.
It also suggests that rather than stopping and seeing suffering as something purely negative, it is important to move forward from it.
Happiness is always decided by your own heart.Mitsuo Aida
These are the words of Mitsuo Aida, who was active as a poet and calligrapher, that resonate especially when you find yourself wondering whether you are truly happy.
He speaks to us, saying that whether we feel any event as happiness or unhappiness depends on our own hearts, not on someone else’s judgment.
It also feels like a call to see things positively—if we keep thinking on the bright side, even ordinary days can turn into something fulfilling.
It’s a quote we want to remember on anxious days, one that helps turn our feelings forward.
Do not laugh at those who have fallen. They tried to walk.Seiichiro Yonekura
These are the words of Seiichiro Yonekura, expressing how wonderful failure can be, even though many people laugh at it.
If you fell, it means you had been walking up to that point—failure is proof that you took action.
It also feels like a question directed at those who laugh at someone who has fallen: are they really moving forward themselves, and do they have the right to laugh at failure? It’s the kind of message that affirms the effort someone has made up to their setback and gives them the courage to keep walking.
Please stay alive. I want to put an end to a world that makes you want to die.Taro Yamamoto
These words express a strong desire to somehow change a world that robs people of their confidence and makes them feel like giving up on life.
They convey the idea that the suffering people endure is largely caused by the structure of society and the politics that shape it, and that by changing politics, society itself can be transformed into a world where everyone can live more easily.
A key point is the powerful appeal to those who have given up to choose life, which clearly conveys a sense of solidarity and support.
These words are filled with a wish to reduce suffering and create a world where everyone can feel happiness.
If you want to see a rainbow, you have to put up with a little rain.Dolly Parton
Dolly Parton, a singer-songwriter hailed as a leading figure in country music, is active in many fields as an actor, author, business owner, and humanitarian.
Her famous quote, “If you want the rainbow, you gotta put up with the rain,” has likely struck a chord with many people.
When hard and painful times drag on, we can lose heart, overwhelmed by a sense of hopelessness with no exit in sight.
Yet this quote delivers a positive message: if you get through it, you’ll be rewarded with a beautiful view.
It’s just a bad day, not a bad life.Johnny Depp
Johnny Depp, an actor counted among the world’s biggest movie stars who made an unforgettable impact in films like Pirates of the Caribbean: The Curse of the Black Pearl and Charlie and the Chocolate Factory.
His famous quote, “It’s just a bad day, not a bad life,” can help soothe a heavy heart.
In painful or difficult times, we tend to feel as though our entire life isn’t paying off, but if we can remember that there are good days and bad days, we can reset our mindset.
It’s a heartwarming quote that gives us the courage to face tomorrow.
Being alive itself is, by nature, happiness.Kazlaser
In this age overflowing with information on social media, seeing someone else’s seemingly fun life can make you feel like you have nothing, or leave you discouraged by comparison.
But if you think about it, simply getting through today safely, or enjoying a good meal—those small joys and learnings, accumulated day by day, are valuable in their own right.
What matters is not comparing yourself to others, but paying attention to what kind of day you had today, what you felt, and what you did.
By doing so, your heart will gradually become calmer, and you’ll be able to appreciate the very fact of being alive and notice the small happinesses in your life.
