[Take it easy] Recommended ballad songs to help you sleep
Have you been able to sleep soundly lately?
There are probably many people who are so busy they can’t get enough sleep, or who can’t fall asleep even when they try.
In this article, we’ll introduce ballad songs that can help you get a good, restful sleep.
We’ve gathered songs with relaxed tempos, tunes that gently lead you into comfortable slumber, and tracks that wrap you in warmth—perfect for falling asleep.
Life may be hectic every day, but ruining your health defeats the purpose.
Listen to the ballads we recommend and get a good, slow, restful sleep!
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[Rest Up] Recommended Ballad Songs for Sleeping (11–20)
Because you are hereUru
This song is by the singer-songwriter Uru, whose resonant voice combines gentleness with a strong sense of resolve.
It was also chosen as the theme song for the Sunday drama “Theseus no Fune” (Theseus’ Ship) and was written with the story of the work in mind.
The track is moving, evolving from a calm mood that feels like facing one’s own heart into a grand sound that strides forward with determination.
The powerful lyrics are also striking, seeming to express family bonds and a resolve to move toward the future.
Stand by me, Stand by you.Hirai Dai
This is a song by Dai Hirai, known for his gentle, ocean-like sound rooted in surf music.
Its soothing atmosphere evokes a sense of floating right before falling asleep.
The lyrics, which depict drifting off to sleep with a loved one, are striking as well, conveying a deep appreciation for the miracle of sharing the same moments and the happiness it brings.
It’s a track that conveys a refreshing tenderness, encouraging you to drift into sleep with a warm heart.
JupiterHirahara Ayaka
This is Ayaka Hirahara’s debut song and one of her signature pieces.
It sets Japanese lyrics to “Jupiter,” the fourth movement of Gustav Holst’s orchestral suite The Planets, preserving the grandeur of the original.
While it carries a majestic, powerful atmosphere, it also conveys warmth—like profound compassion and a generous, embracing spirit.
The lyrics express a resolve to become strong enough to help others, and, like the sound itself, they communicate a deep sense of love.
Family LandscapeHanaregumi
This is a song by Hanaregumi, the solo project of Takashi Nagazumi, who is also known for his work as the vocalist of SUPER BUTTER DOG.
It portrays the everyday life of a family.
It’s a ballad with a relaxed tempo that also carries a touch of melancholy, and it feels as if it expresses a person facing their own heart.
The lyrics line up scenes from ordinary family life, giving the sense that the small, casual moments of everyday living are what true happiness is made of.
It’s a song that conveys a warm happiness that helps calm the heart at the end of the day.
In the midst of the trivialHoshino Gen
This is Gen Hoshino’s debut single, and he is active not only as a singer-songwriter but also as an actor.
Its calm, soothing sound centered on acoustic guitar is striking, and he sometimes performs it live in a solo, singing-with-guitar style.
The lyrics, often described as a straightforward love song, are notable for expressing a strong sense of affection.
They depict two people quietly building up their everyday life together, conveying a warm atmosphere from which great love and happiness can be felt.
AhSuperfly
It’s a song that conveys Superfly’s grand yet gentle atmosphere.
It was also used as the theme for Honda’s Odyssey commercial.
One of the major features of this track is that it’s composed only of piano and voice and has no lyrics.
There’s also a version with lyrics titled “Aa,” but the absence of words here seems to let you experience the sound in its purest form.
With its calm and expansive sound, it leaves an impression of soothing the heart.
[Take it easy] Recommended Ballad Songs for Sleep (21–30)
Last Night, Good Night (Re:Dialed)livetune
Perfect for nights when you want a deep, restful sleep is “Last Night, Good Night (Re:Dialed).” This ballad by kz sings about spending a final night with a loved one.
Its tender yet heartrending lyrics have won the support of many listeners.
Another highlight is the ultra-high-pitched chorus that makes the most of Hatsune Miku’s unique qualities.
Despite the extreme highs, it’s gentle on the ears and relaxing to listen to.
If you like it, be sure to check out the music video as well, which features beautiful visuals.
