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Popular Heisei-era songs you can use on Instagram Stories

There are plenty of Heisei-era songs that, sparked by something like social media, are gaining attention from young people again and are still loved today.

From among those Heisei hits, we’ll introduce a bunch of popular tracks perfect for your Instagram Stories!

Even if you weren’t born the year a song came out, you might still know it—it really shows how music cycles through the times.

There are tons of nostalgic tracks from the Heisei period, so be sure to read to the end!

Let’s post some Heisei throwbacks on your Insta Stories!

Alright, let’s get started.

Popular Heisei-era songs you can use on Instagram Stories (1–10)

Full-Power BoySukima Suichi

Sukima Switch – “Zenryoku Shonen” Music Video : SUKIMASWITCH / Zenryoku Shonen Music Video
Full-Power BoySukima Suichi

This song by Sukima Switch is a popular track that depicts young people living life to the fullest.

Released in April 2005, it was used in commercials for NTT DoCoMo Kansai and as an insert song in the film “Rough.” Later, in 2016, a rearranged version produced by Tamio Okuda was selected as the ending theme for “ALL OUT!!,” showing how the song has been loved for many years.

The lyrics, infused with a strong will to overcome setbacks and inner conflict, will encourage anyone who keeps taking on challenges.

It’s a perfect choice when you want to express your resolve or goals in an Instagram story.

Give it a try!

I should be able to fly (in the sky).supittsu

This song features a melody that makes you want to hum along and lyrics that resonate deeply.

Released in April 1994, it also drew attention as the theme song for the drama “Hakusen Nagashi,” which aired the following year.

Known as one of Spitz’s signature tracks, its lyrics depicting the fragility and hope of youth have resonated across generations.

The song is included on the band’s fifth album, “Sora no Tobikata” (How to Fly in the Sky), and has remained a long-loved hit.

For Instagram Stories, it’s perfect when you want to evoke nostalgia or reflect on memories with someone special.

It will surely add depth to your post.

wandererOkuda Tamio

Tamio Okuda 'Sasurai' OFFICIAL MUSIC VIDEO
wandererOkuda Tamio

Among Okuda Tamio’s solo works, one of his signature songs is popular on Instagram Stories.

Released in 1998, the track was also used as the theme song for the TV drama “Days.” Strongly rooted in folk rock, it features a simple guitar riff and Okuda’s distinctive vocals.

The lyrics evoke both loneliness and hope on a journey, resonating deeply with listeners.

Through the image of a protagonist walking a wanderer’s path, the song invites reflection on the meaning of life and how we face ourselves.

It has recently regained attention on social media after perfectly matching videos of a dancing middle-aged man, shared under the moniker “Sasurai Ojisan” (the wandering uncle).

Popular Heisei-era songs you can use on Instagram Stories (11–20)

astronomical observationBUMP OF CHICKEN

Songs by BUMP OF CHICKEN, known for expressing delicate emotions found in everyday life, are popular on Instagram as well.

This track is their third single, released in March 2001, and it was also used as an insert song for a Kansai TV/Fuji TV drama.

The lyrics, which depict the innocence of childhood and the complex emotions that come with growing up, resonate deeply with many people.

Its message of overcoming failure and growing makes it perfect for those who want to express their daily lives in Instagram Stories.

Give it a try—your followers will likely connect with its message, too.

Odoru-LoopFurederikku

Frederic “Oddloop” Music Video | Frederic “oddloop”
Odoru-LoopFurederikku

This song expresses the frustration of not being able to dance on a night when all you want to do is dance, set to an addictive groove.

It’s also said to carry an anticipatory message about dance halls reopening and a critique of nightlife regulations.

Released in September 2014 as the title track of their major-label debut EP, it was also used as the DVD ending theme for the anime Yamada-kun and the Seven Witches.

The track saw a revival on TikTok in 2020, with its music video surpassing 100 million views.

Since July 2022, it has also been featured in commercials for Myojo Ippeichan.

It’s a perfect pick for fans of dance music or whenever you’re in the mood to move freely.

Use it in your Instagram Stories to show everyone you’re in a ‘I want to dance!’ mood.

smileikimonogakari

Ikimono-gakari “Egao” Music Video
smileikimonogakari

Ikimono-gakari’s song is gaining popularity on Instagram Stories.

Released in July 2013, the track was used as the theme song for the film Pokémon the Movie.

It was also featured as an insert song on the Fuji TV program Sakagami Animal Kingdom.

The lyrics express deep love for someone important and a strong desire to protect that person’s smile.

They convey a positive outlook on the joys and sorrows of everyday life, bringing warmth to listeners’ hearts.

It’s a perfect choice for sharing memories with someone special on your Instagram Story.

My friend — now and forever…Ketsumeishi

Ketsumeishi “My Friend ~ From Here On Forever…”
My friend — now and forever…Ketsumeishi

A heartwarming song themed around friendship is also popular on Instagram Stories.

Written in April 2016 as the theme song for the film “Crayon Shin-chan: Fast Asleep! The Great Assault on the Dreaming World,” it also celebrates the 15th anniversary of Ketsumeishi’s major-label debut.

It features a light, catchy melody and lyrics about a friendship that won’t change even decades from now.

The music video stars the comedy trio Dachou Club and movingly depicts their long-standing friendship.

It’s a recommended track for anyone who cherishes bonds with friends or wants to enjoy a nostalgic song from the Heisei era.