[Songs Portraying Strong Women] Positive Tracks to Listen to When You’re Feeling Discouraged
When you hear the phrase “a strong woman,” what kind of woman do you picture?
“A person with an inner core,” “someone who isn’t easily intimidated,” “someone who doesn’t dwell on the past”…
There are many ways to interpret what it means to be strong.
In this article, we’ll introduce songs that portray strong women from a variety of perspectives.
If you’re thinking, “I want to move on from heartbreak,” “I want to follow the path I believe in,” “I want to be myself,” or “Who am I, really?”, please read to the end.
You’re sure to find your ideal image of a “strong woman.”
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[Songs Featuring Strong Women] Positive Tracks to Listen to When You Feel Like Giving Up (71–80)
GIRL CRUSHmiwa
It’s an uplifting anthem with a powerful female vocal that resonates in your heart.
As the lead track on miwa’s seventh album, “7th,” it centers on the theme of women’s empowerment.
The lyrics include phrases like “Anyone can be the protagonist” and “I’m invincible,” conveying the importance of staying true to yourself.
Released in May 2024, the song blends pop and electronic elements, featuring an up-tempo, rhythmic beat.
Miwa’s energetic vocals and bright melody will lift your spirits.
It’s a must-listen when you want to move forward with confidence or reclaim your true self.
Beyond ~Let’s go beyond~ME:I
This is the song chosen as the Japanese end theme for the Disney animated film Moana and the Legend of the Sea 2.
It’s performed by the girl group ME:I, formed through a survival audition program.
With a grand, uplifting atmosphere, it’s a heart-stirring number whose lyrics reflect the film’s world, depicting Moana’s new adventure.
The expansive, powerful vocals elevate it to a deeply moving piece.
Be sure to enjoy it along with the movie!
My measurelecca
“My measure,” the second single by lecca, released in 2009.
It was the theme song for the drama “GiNE: Women of the Obstetrics and Gynecology Ward,” starring Norika Fujiwara.
In life, we sometimes hit walls due to unexpected accidents, or find ourselves unsure which way to go next.
At times like that, when facing yourself doesn’t yield an answer, this song might help you rally your spirit.
No matter the outcome, it makes you feel that you weren’t wrong.
[Songs Portraying Strong Women] Positive Tracks to Hear When You're About to Falter (81–90)
For that dayKitahara Mirei
A classic by Mirei Kitahara that portrays the bittersweet feelings of a woman pining over a past love.
True to her strength in up-tempo enka, it’s a track that conveys a quiet yet unmistakable power.
The image of a woman struggling with heartbreak while striving to live strongly is deeply moving.
Released in February 2024, this gem skillfully fuses elements of J-pop and classical music.
Kitahara’s vocals fully showcase the expressive depth she has cultivated over many years of music-making.
Highly recommended for anyone looking to overcome the pain of a breakup or to live authentically.
Listening to this piece will surely awaken the strength that lies dormant within you.
Tears of TomorrowKoseki Mai
This is a song by Mai Koseki that delicately sings of aching emotions.
The lyrics, packed with the pain and turmoil of heartbreak, truly move you: the café where the breakup was announced, the unforgettable quirks of the person you loved, the dilemma of wanting to see them but being unable to.
Haven’t we all felt this way at least once? Even so, you can feel the strength of someone wiping away their tears and trying to face forward.
Featured on the single “Namida no Tomorrow / Yes! Hare Yohō,” released in April 2024, this track’s warm, ’90s J-pop–styled sound seems to gently embrace the portrait of a real, down-to-earth woman.
It’s the kind of song that will quietly stay by your side when you want to move on from the pain of a broken heart.
rock starAdo
A bold, heartfelt work packed with Ado’s true feelings, offered as a powerful anthem for all who keep chasing their dreams.
It portrays a dream‑struck girl becoming the rock star she once dreamed of, forging her own path as she overcomes loneliness and anxiety, all set to an emotional rock sound.
Released in April 2025 as a track on the album “Ado’s Best Album,” it was also chosen as the theme song for Marubeni Corporation’s corporate advertisement campaign, expressing the message that “you’re not alone” and “let’s do it together” on the road to making dreams come true.
If you’re confident in your vocal ability, you can deliver a stirring, passionate performance on stage.
I’m ProudKahara Tomomi
A masterpiece of self-affirmation from 1996 and one of Tomomi Kahala’s signature songs, featuring a powerful yet wistful melody and emotionally rich lyrics.
It vividly portrays a protagonist grappling with loneliness and anxiety who confronts herself and reexamines her identity through encounters with others.
Chosen as the song for a TBC commercial, it also led to an appearance at that year’s NHK Kōhaku Uta Gassen.
This legendary track reached No.
2 on the Oricon weekly chart and topped the annual karaoke rankings.
Though it’s a song that tests one’s vocal ability, it’s highly recommended for moments when you want to boost your confidence or take a new step forward.