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[Exams, Club Activities, Dreams] Encouragement songs recommended for teens: Tracks to listen to when you want to do your best

When you think of your teens, it’s a time when you throw yourself wholeheartedly into everything—studies, club activities, and love.

Some of you may be chasing your dreams and working hard, too.

In this article, we’ve gathered Japanese support songs we want teenagers to hear!

We’ve picked not only tracks by artists popular with younger generations, but also classic cheer-up anthems.

There are plenty of songs packed with messages that resonate with teens, so give them a listen when you’re struggling, want to do your best, or need someone to give you a push.

[Exams, Clubs, Dreams] Recommended Cheer-Up Songs for Teens: Tracks to Play When You Want to Do Your Best (91–100)

parallel linesEve × suis from Yorushika

Parallel Lines – Eve × suis from Yorushika MV
parallel linesEve × suis from Yorushika

The song Parallel Lines is a collaboration between Eve and suis from Yorushika.

It was used as the theme song for Lotte Ghana’s 2021 “Gift” campaign.

It’s perfect for the Valentine’s season, and the music video is striking and really hits you in the heart.

We tend to think that simply living our everyday lives as usual is easy, but in reality, it can fall apart over the smallest things.

This song makes you realize the importance of those ordinary days and gives you energy for your daily life.

Perfect-Sense DreamerONE OK ROCK

ONE OK ROCK "The Totally Sensational Dreamer"
Perfect-Sense DreamerONE OK ROCK

In Japan’s rock scene, where more and more bands are making waves on the global stage at a young age, this is the fourth single from ONE OK ROCK, a four-member rock band leading the younger generation of musicians.

Chosen as the ending theme for the variety show “Arabikidan,” the track is a number that amps you up with emotionally charged vocals reminiscent of Western rock and a modern rock sound.

Its straightforward style is sure to give a push to teens chasing their dreams.

A fast-paced rock tune that fills you with the courage to carve out your future.

footprint(s)Little Glee Monster

Little Glee Monster “Ashiato” Music Video
footprint(s)Little Glee Monster

Little Glee Monster’s 16th single, “Ashiato,” was released in September 2020.

The song was also selected as the required piece for the junior high division of the NHK National School Music Competition.

It’s a ballad that makes the most of their exceptional vocal skills and clear, pure voices, offering comfort to those feeling pain or anxiety.

When you’re feeling down, it’s easy to think you’re the only one who’s not okay and be overwhelmed by a sense of isolation, but this song helps you face forward by reminding you that everyone struggles—it’s not just you.

ANTENNAMrs. GREEN APPLE

Mrs.

GREEN APPLE is a three-piece rock band garnering attention from a wide range of listeners with a colorful catalog that reflects their diverse backgrounds.

ANTENNA, the title track and opener of their fifth album, leaves a lasting impression with its catchy synths and hysteric guitar ensemble.

The whirlwind of key changes in the arrangement seems to capture the mix of anticipation and anxiety toward an unseen future, as depicted in the lyrics.

It’s a refreshing rock tune marked by a hook-laden melody.

Maximum reachSEKAI NO OWARI

Highest Point / SEKAI NO OWARI [Sports Day Recital Dance] Easy Dance Choreography
Maximum reachSEKAI NO OWARI

A song by SEKAI NO OWARI that carries the message that you can turn your weaknesses into allies and soar high.

Released in September 2023, it was also chosen as the opening theme for Season 25 of the anime ONE PIECE.

It emphasizes the importance of kindness and strength toward oneself and others, offering the courage to keep moving forward without stopping.

Included on the album Nautilus, this track is sure to encourage those striving to overcome hardships and reach their highest potential!

cheerInoue Sonoko

Sonoko Inoue’s third single, released in 2016, with a guaranteed happy ending! It’s a cute number with a sparkling sound and a friendly, party-like vibe.

Her sweet vocals and glittering melody are sure to make your heart dance! When you share things with friends, sadness is halved and joy multiplies many times over.

It carries a forward-looking energy that feels like everyone overcoming things together.

It’s an exceptionally uplifting cheer song that encourages you as an individual, and it also feels perfect for situations where a team is giving it their all—like in a school club or at a cultural festival.

Don’t give upZARD

The classic song “Makenaide,” which empowers high school students striving in clubs and studies, is one that everyone has heard at least once.

Its words of encouragement come sometimes gently, sometimes powerfully, and when you receive this message at a weary moment, it resonates in your heart and gives you the courage to get back up again.

Its enduring popularity across generations may lie in Izumi Sakai’s gentle vocals and the melody.

It’s a rousing fight song for times of trial.

If you listen when you need a boost, it will surely lift your spirits and help you feel positive.