[Exams, Club Activities, Dreams] Encouragement songs recommended for teens: Tracks to listen to when you want to do your best
When you think of your teens, it’s a time when you throw yourself wholeheartedly into everything—studies, club activities, and love.
Some of you may be chasing your dreams and working hard, too.
In this article, we’ve gathered Japanese support songs we want teenagers to hear!
We’ve picked not only tracks by artists popular with younger generations, but also classic cheer-up anthems.
There are plenty of songs packed with messages that resonate with teens, so give them a listen when you’re struggling, want to do your best, or need someone to give you a push.
- An uplifting song with great lyrics. A wonderful, memorable message that stays with your heart.
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- For those chasing dreams and goals! Support songs recommended for Gen Z
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- Mrs. GREEN APPLE Support Songs and Popular Song Ranking [2026]
- Timeless songs that sing of hopes and dreams. Masterpieces that lead those who strive toward the future.
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- [Guaranteed to resonate!] Youth songs that strike a chord with teens. Recommended coming-of-age tracks.
- [Clubs, Friendship, Romance] Youth songs middle schoolers should listen to
- [For those doing their best] A collection of motivational cheer songs
[Exams, Clubs, Dreams] Encouragement songs recommended for teens: tracks to listen to when you want to do your best (11–20)
IBUMP OF CHICKEN
When you need the courage to choose your future, how about the powerful sound of BUMP OF CHICKEN? This track was selected as the ending theme for the TV anime My Hero Academia FINAL SEASON.
Released for streaming in October 2025, the song was created with deep respect for the story’s world, as all the band members are fans of the original work.
As the title—meaning “myself”—suggests, the lyrics portray a mix of hope and impatience, while the exhilarating rock sound is sure to resonate with teens in the midst of their youth.
Give it a listen especially when you want to fire yourself up.
kaiju (giant monster)Sakanakushon
As you push forward with your studies, club activities, and dreams for the future, do you ever find yourself stopping because you can’t find the answers? When that happens, I want you to listen to “Kaijū” by Sakanaction.
Released in February 2025, this song was created as the opening theme for NHK General TV’s anime Chi: On the Movements of the Earth.
Its lyrics, which depict the passion and struggles of seeking the unknown and pursuing truth, have the power to ignite a wandering heart.
It’s a track that embraces your unfinished self and gives a strong push to anyone who still wants to move forward.
MomentLeina
This is a song written specifically as the CM theme for CalorieMate, depicting high school students devoted to their club activities.
The creator, Leina, is a singer-songwriter who debuted at 14.
Her smoky vocals, which you can hear on this track Moment, are absolutely wonderful! The lyrics portray someone facing themselves while striving toward their goals, and—as the title suggests—cherishing the present moment.
It’s sure to be a source of support not only for high schoolers like in the commercial, but for anyone working hard toward a goal.
CarmineELLEGARDEN
Released in August 2025, this work was produced as the opening theme for the TV anime One Piece.
It’s also the band’s first anime tie-in, made possible because vocalist Takeshi Hosomi is a huge fan of the original manga.
True to their style, the track features a rugged, high-energy sound.
It’s sure to resonate with students worn out from chasing their dreams every day and those who’ve faced frustration in their clubs.
A powerful number that gives you the courage to believe in yourself and push forward—don’t miss it.
FanfareNovelbright
A powerful, encouraging track from the rock band Novelbright that says, “Dive into what you want to do and carve out your future!” Featured on the album Assort, this song was released in May 2022 and was also chosen as the theme song for ABEMA’s audition program The Star’s Chair Is My Chair Season 2.
Haven’t we all experienced our hearts wavering between hope and anxiety when facing a big goal? At times like that, its brisk, exhilarating sound will stir your spirit, reminding you that the challenge starts here.
17 (until the day I die)BIGMAMA
It’s a coming-of-age number where fierce yet fleeting rock sounds intersect with razor-sharp guitars.
Featured on the album “Tokyo Emotional Gakuen,” released in October 2023, the track drew attention for its baseball-themed music video.
Many listeners will feel encouraged by the lyrics’ positive words and ambition: “I can’t end it like this,” and “The only thing I can change is my own actions.” When you want to strive toward a goal or change your current situation, listening to this song will surely give you the courage to keep going.
[Exams, Clubs, Dreams] Recommended Cheer Songs for Teens: Tracks to Play When You Need a Boost (21–30)
Donʼt Mind Me (feat. Sota Hanamura from Da-iCE)Ayumi Imazu
Released in March 2023, this work was selected as the theme song for that year’s TBS professional baseball broadcasts, “S☆1 BASEBALL.” It’s a cheer song that gently nudges people who work hard every day, packed with positive energy that helps you relax your shoulders and move forward.
If you were an avid viewer of pro baseball, you probably heard it many times.
The song is performed by Ayumu Imazu, with a guest appearance by Sota Hanamura of Da-iCE—an impressively star-studded lineup.
It’s also recommended for anyone who wants a lift in their daily life, like during commuting to work or school.
A dependable track that makes you feel like living joyfully.