Songs to listen to when your heart is tired: soothing melodies that comfort you on nights in your thirties

As roles in work and everyday life increase, are you unknowingly pushing yourself too hard? You try so hard to meet others’ expectations that, in an unguarded moment, it feels like you might snap… Perhaps you’re struggling with that, too.

In this article, we’ve curated songs to listen to when your heart feels tired! We’ve gathered gentle, comforting melodies and tracks that quietly ease your tension.

We hope you’ll find the warm music that feels just right for you.

Playlist

Songs to listen to when your heart is tired: soothing melodies that comfort you on nights in your thirties
	Title	Playlist	Review
1	Islanders’ TreasureBEGIN		Okinawa’s gentleness for a weary heart
2	It’s okayHilcrhyme		A heartwarming, healing song that embraces a loved one
3	spring melancholyMrs. GREEN APPLE		About Mrs. GREEN APPLE’s “Shunshū” (Spring Melancholy)
4	If I had been living aloneSUPER BEAVER		A song that finds hope through connections with others
5	A Naked Heartaimyon		Aimi On’s love ballad
6	Ghost in the FlowersYorushika		Yorushika’s translucently fresh summer scenery song
7	Love PhotosOtsuka Ai		Ai Otsuka’s ballad depicting memories in photographs
8	A Bouquet for YouUtada Hikaru		Utada Hikaru’s gentle masterpiece
9	Kitearashi		Aiba’s heartwarming cheer song
10	Promise of SunflowersHata Motohiro		Hata Motohiro’s famous song, known for being a movie theme song.
11	The Door to TomorrowI WiSH		I WiSH debut song, theme song of Ainori
12	It’s nothing.RADWIMPS		RADWIMPS' theme song for Your Name.
13	budKobukuro		The appeal of Kobukuro’s encouraging song “Tsubomi”
14	March 9Remioromen		Remioromen’s classic graduation song
15	Close your eyesHirai Ken		Ken Hirai’s classic ballad, a love song that deeply touches the heart