Songs that get people in their 30s pumped up: a roundup of nostalgic tracks that are also great for karaoke
What songs come to mind when you think of hype, high-energy tracks?
Of course, the latest hits can get everyone pumped, but don’t the nostalgic songs from your youth get you especially excited?
In this article, we’ll introduce some high-energy songs recommended for people in their 30s!
We’ve picked mainly hits from the ’90s and 2000s, so if you’re in your 30s, you’ll probably find a lot of nostalgic tunes here.
Use this as a reference for choosing karaoke songs and for many other occasions!
- [30s] Karaoke Crowd-Pleasers Ranking [2026]
- [For men in their 30s] Must-play karaoke hits that always get the crowd going
- An anthem for your 30s. Beloved and popular songs that are both heart-pumping and heart-fluttering.
- [Recommended for women in their 30s] Japanese hit songs that hype up karaoke
- Top Japanese Music / J-POP Rankings by Generation: 30s
- For men in their 30s: Nostalgic music. Recommended popular songs
- Hype Songs Recommended for People in Their 20s [Classic and Popular Japanese Hits]
- [Karaoke] Songs that appeal to women in their 30s: Popular “chick-magnet” songs for men
- Popular Japanese songs among women in their 30s. Recommended masterpieces and classic tracks.
- [For men in their 40s] That nostalgic song you can enjoy at karaoke!
- Karaoke songs that are easy to sing even with a low voice (for women in their 30s)
- Great songs recommended for people in their 30s. Classic and popular Japanese songs.
- [Spring Songs Recommended for People in Their 30s] Carefully Selected Nostalgic Classics & Big Hits
Songs that get people in their 30s hyped: A roundup of nostalgic karaoke-friendly hits (81–90)
If I sing to the sky175R

175R is a rock band that made its major debut in 2003.
They announced a hiatus in 2010, but resumed activities in 2016 and continue to perform at many festivals and play live shows.
When you think of 175R, many people probably think first of this song, Sora ni Utaeba.
The song overall gives the impression of having many long tones, which really bring out vocalist SHOGO’s higher register.
The vocal range spans an octave and a half from F3 to B4, which might feel a bit high for male singers.
That said, the song starts mostly in the lower range, so as long as you can handle the rapid, wordy line at the end of the chorus, it’s a very satisfying song to sing.
It builds even more toward the end with call-and-response parts, so definitely give it a try when you want to hype things up at karaoke.
GO!!!FLOW

GO!!! by FLOW, one of their signature songs and the opening theme for the anime NARUTO.
With its driving momentum, it’s a staple in their live shows and feels very band-oriented.
The song structure builds excitement—verse (A) to pre-chorus (B) to chorus—making it a very satisfying listen.
The vocal range, D#3 to B4, is accessible for the average male singer, but be cautious: the pitch rises slightly at the start of the B section, so avoid forcing your voice and straining your throat.
At a brisk tempo of 135 BPM, it’s highly rhythmic, and the chorus features FLOW’s signature rap.
Since FLOW has two vocalists, try trading lines with a partner or getting the crowd involved when you sing it!
ultra soulB’z

This is a hard rock number by B’z that powerfully expresses a soul’s cry to keep pushing the limits.
The lyrics, which portray facing oneself and chasing dreams, brilliantly capture the doubts and inner struggles we all encounter at life’s crossroads.
Takahiro Matsumoto’s dynamic guitar and Koshi Inaba’s soaring vocals blend perfectly, injecting a strong surge of energy into the listener’s heart.
Released in March 2001, it was chosen as the official theme song for the FINA World Swimming Championships in Fukuoka that same year.
Also included on the album “GREEN” and performed on NHK’s Kōhaku Uta Gassen, this track gives a boost to anyone striving in their work or life.
It’s the perfect cheer song to belt out with close friends when you get together.
deep forestDo As Infinity

Do As Infinity, the rock duo that was hugely active in the 2000s.
They’ve left many classic songs, but their most famous track is undoubtedly Deep Forest.
Unlike their rock-oriented works, this piece is crafted as pure J-pop, featuring a vocal line that’s easy to sing throughout.
The tempo is slightly on the slower side of mid-tempo, which makes it exceptionally easy to match pitch.
The vocal range isn’t particularly wide either, so women in their 30s should be able to sing it without any problem.
happiness!!!Kimura Kaera

Kaela Kimura is a female singer-songwriter who remains popular today.
She has many great songs, but the one I especially recommend for aiming at a high score is “happiness!!!.” It’s known as a classic from her early career.
While it contains quite a few slightly high phrases, there are almost no long sustained notes, so if you sing it in an appropriate key, you shouldn’t have trouble with the high range.
There are some English lyrics sprinkled in, but the vocal line itself is simple, so definitely consider adding it to your repertoire.
distress (at sea/in the mountains); being lost; stranded; a disaster situationToukyou Jihen

Tokyo Jihen is often known for jazzy, stylish songs, but I don’t think that’s the impression many women in their 30s have of the Tokyo Jihen they listened to as teens.
Their track “Sounan” captures the early Tokyo Jihen sound: a somewhat jazzy, defeatist-tinged rock.
For women in their 30s, this is probably the kind of melody that comes to mind when they think of Tokyo Jihen.
While the song uses many semitone movements, its overall range is narrow, and the vocal line descends more than it ascends, making it easy to sing in any part.
It’s a perfect pick if you’re aiming for a high score at karaoke.
Songs That Get People in Their 30s Hyped: A Collection of Nostalgic Karaoke Favorites (91–100)
MisterKARA

A track where a rhythmic melody, a sweet, seductive vocal, and a danceable sound blend together beautifully.
Released in August 2010 as a Japanese version by the Korean girl group KARA, this song captured many hearts as an up-tempo dance-pop number.
Many people probably remember copying its memorable “hip dance” moves.
If you want to liven up a karaoke session with friends, belt it out together and the party mood will soar to the max.



