Words that help you push through the day: uplifting quotes from great minds that lighten the heart.
“I can give it my all today!” If you’re looking for words like these, this is for you.When we stand at life’s crossroads, everyone needs words to lean on.In times of hardship, confusion, or when you want to fire yourself up…The power of the words you encounter then can be astonishing.In this article, we’ll share heartfelt words that gently nudge you forward.They’re sure to spark the energy you need for tomorrow.
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Find words that help you power through today: Uplifting quotes from great figures (11–20)
Since we are being kept alive, let’s simply feel grateful. We are kept alive because our lives are worth living.Jakuchō Setouchi
Jakuchō Setouchi, who also served as the chief priest of Tendai-ji Temple and as president of Tsuruga Women’s Junior College, is also known as a novelist who received awards such as the Women’s Literature Prize and the Tanizaki Jun’ichirō Prize.
Here is one of her famous sayings to remember when you hit a major wall in life or find yourself in doubt: We can never live all by ourselves.
We are kept alive by the support of those around us.
And the reason we are kept alive is that we ourselves are recognized as people of worth.
Simply being alive is happiness, and something we should fundamentally be grateful for.
Why not tuck these words quietly into your heart and keep them as a charm?
One of the most peaceful and pure joys is the rest that follows labor.Immanuel Kant
Immanuel Kant, a philosopher who served as a professor of philosophy at the University of Königsberg and advocated critical philosophy that examines and critiques the structures of human cognition.
His famous saying, “One of the most peaceful and purest pleasures is rest after labor,” may reflect a mindset that remains unchanged even today.
At the end of a day spent giving your all, you want to forget everything and rest.
It’s precisely because we know that joy that we can strive through today—perhaps that’s why this message carries a timeless persuasiveness.
Think of all the beauty still left around you and be happy.NEW!Anne Frank
These are the words of Anne Frank, which gently wrap around a troubled heart.
The greater the loss, the more life may appear faded.
Yet this famous quote reminds us that there are still so many wonderful things by your side.
When you want to recover from a painful reality, don’t force yourself to forget; instead, try turning your attention to what you love and what moves your heart.
By doing so, your spirit may regain its strength, and a life that seemed washed out might come alive again in different colors.
If you’ve done the best you can, worrying won’t improve the situation. I worry about many things, but I don’t worry about water overflowing from a dam.NEW!Walt Disney
These are the words of Walt Disney, founder of a dreamland that heals everyone’s heart.
The more earnestly you devote yourself to something, the more worries you’ll have.
You start fretting about this and that, and it can feel like your heart is being crushed by anxiety.
That’s only because you’re facing things sincerely—it’s not a bad thing.
Still, as this quote suggests, sometimes it’s important to let go of your worries.
And even if those worries do come true, if you’ve done everything you could, you’ll likely be able to accept that it would have turned out that way no matter what you did.
All misfortunes are nothing but stepping stones to the future.NEW!Thoreau
When something unfortunate happens, it can feel like the rest of your life will be nothing but bad.
This quote shines a warm path of light into such a darkened heart.
What counts as misfortune differs from person to person, but in many cases we imagine failure or setback.
Things don’t go smoothly, unforeseen mishaps occur… By seeing them as stepping stones to the future, we can keep facing forward without giving up.
That’s what Thoreau’s words teach us.
If we think of misfortune as a step toward the next stage, we can surely take it in a positive light.
If you keep looking down, you won’t be able to find a rainbow.NEW!Sir Charles Spencer “Charlie” Chaplin
When we’re feeling down, we tend to look down…
This is a famous quote by Chaplin that I’d like you to remember at such times.
Rainbows are said to be a sign of good luck, and seeing one makes you feel fortunate, doesn’t it? In this quote, he encourages us to keep looking forward while reminding us not to miss the rainbow.
Rather than a blunt “Do your best,” it resonates precisely because it uses a gentle, indirect expression—“missing the rainbow.” It’s a quote that feels like someone quietly sitting beside you in support.
He who runs away can fight another day.NEW!Demosthenes
These words can give courage to those who have failed once and feel like their life is over, or who are truly struggling but are holding back out of a sense of responsibility.
This quote is by Demosthenes, an ancient Greek statesman and orator.
He says that although “to flee” may sound like defeat, it actually means stepping back from the situation, regaining composure, and quietly waiting for the right moment.
Even if you quit in an environment that feels unfavorable, it isn’t running away; I feel it’s about not wasting energy so you can challenge yourself again.
No one anywhere becomes happy through envy.NEW!Baltasar Gracián
Everyone feels envy from time to time.
But when it turns into jealousy and makes you hostile toward others, you may end up pushing your own happiness farther away.
Comparing yourself with others isn’t bad, but harboring ill feelings just because you can’t be like them is misplaced.
Constant jealousy wears down your heart and keeps you from seeing your own strengths.
Keep this quote by the philosopher Baltasar Gracián close to your heart, and keep pursuing challenges that lead to your own happiness, not to defeating someone else.
Think not of today’s failures, but of the successes that may come tomorrow.NEW!Helen Keller
These words teach the importance of looking to the future rather than the past.
When people fail, they often think, “If only I had done this back then…” That’s natural in a sense, and it’s important to reflect, identify causes, and apply the lessons next time.
However, it isn’t good to keep replaying failures and letting them become fixed in your memory.
Instead of dwelling too much on an unchangeable past, keep a positive mindset and pour your energy into succeeding at the next opportunity.
Failure is a necessary experience that guides you toward a better future.
Do what you can, and then just worry quietly in your heart about the rest. Things will only turn out the way they’re going to anyway.NEW!Katsu Kaishū
After you’ve given everything you’ve got, all you can do is hope for success.
As Katsu Kaishū’s famous saying teaches, if there’s nothing more you can do, you just have to stay calm and let things take their course.
Being able to do that comes from having done all you can and having no regrets about the time you’ve spent.
Being able to feel that way is itself a kind of success, and an experience you need.
If you can say you’ve poured out all the strength you have, be proud of yourself no matter the result.