Recommended Japanese bands for women in their 20s

no oneTogenashi Togeari

[Official Music Video] Togenasitogeari “Daremo” – Anime “Girls Band Cry”

Togenashi Togeari is gaining attention as a new kind of girls’ band that fuses anime and reality.

Formed through the “Girl’s Rock Audition” held in June 2021, they’re known for a powerful sound rooted in emotional rock.

After releasing their debut single in May 2023, they performed the theme song for the original anime Girls Band Cry.

While also voicing the anime’s characters, they released their first album, “Toge Ari,” earning praise for their musicality.

Their collaboration with agehasprings on songwriting and their performance style—where each of the five members’ individuality shines—has won over many fans.

Their fifth solo concert at Pacifico Yokohama in February 2025 was a huge success.

Highly recommended not only for anime fans but also for music listeners seeking authentic girls’ band sounds.

Dance at Nightfurenzu

Friends "Dance at Night"

Friends is a five-member band formed in 2015, based in the Shinsen area.

Built on a foundation of pop, they’ve drawn attention for a distinctive sound that fuses funk, disco, R&B, and more.

They’ve released numerous works including the albums “Baby Tanjou!,” “Con-Paach!,” and “SOLAR,” captivating many listeners with bright, catchy melodies and playful lyrics.

Originally planned as a one-off project for keyboardist Hirose Hirose’s birthday, the group launched full-scale activities thanks to the members’ strong chemistry.

Their live performances, which prioritize a sense of unity with the audience, embody the pure joy of music and are entertainment in its truest form.

This is a band especially recommended for those who want to share energy and smiles through music.

Marunouchi SadisticToukyou Jihen

Marunouchi Sadistic

Tokyo Jihen captivates listeners with a unique sound that fuses jazz, funk, and rock.

They debuted in 2004 with the single “Gunjō Biyori,” bringing together members of exceptional skill under the leadership of Ringo Sheena.

With overwhelming musicianship and performance at numerous festivals and live shows, they made their first appearance on NHK’s Kōhaku Uta Gassen in 2021.

The lineup is noteworthy as well: bassist Seiji Kameda has won the Japan Record Awards’ Arrangement Prize twice.

Their meticulously crafted arrangements, distinctive lyrical world, and visually striking stage—with careful attention to costumes—make them a top recommendation for listeners seeking musical depth.

Incorporating elements of R&B, their innovative sound grips music fans and doesn’t let go.

In Love with the Mirrorraisan

Praise – In Love with the Mirror

Reisan is a rising band attracting attention on the music scene.

Formed in December 2021, they’ve captivated many listeners with a unique sound that fuses rock and pop around a hip-hop core.

Their hallmark is CLR’s expressive vocals—interweaving rap and singing—paired with a powerful, full-bodied sound from the skilled members.

Their February 2024 EP, “PEAK TIME,” further broadened their musical range.

The nationwide one-man tour “NICE BUDDY” held in 2025 saw every show sell out on the same day tickets went on sale.

They’ve also been active beyond music, including a collaboration with Kasugai Confectionery’s “Mochira,” earning high praise from the media.

They’re a recommended band for listeners seeking new possibilities in music.

1999Hitsuji Bungaku

Hitsujibungaku “1999” (Official Music Video)

Hitsujibungaku brings color to Japan’s music scene with a sound that blends delicacy and power.

Their performances, delivered in a simple three-piece setup, are rooted in alternative rock while embracing a diverse musicality that includes R&B-inflected tracks.

After debuting with an EP in 2017 and making their major-label debut in 2020, the band has gained attention through collaborations with anime productions as well.

Moeka Shiozuka’s androgynous vocals and literary lyricism, Yurika Kasai’s high-register harmonies and bass playing, and Hiroa Fukuda’s simple yet powerful drumming strike a perfect balance, creating a distinctive sonic world.

Since 2024, the band has steadily expanded their reach, including embarking on their first overseas headlining tour.

They come highly recommended for music fans who are drawn to nuanced, delicate expression.

asking for the moonKANA-BOON

KANA-BOON “Naimono Nedari” Music Video

Once you hear the chorus even once, it won’t easily leave your head—this is a quintessentially danceable number by ANA-BOON.

The music video, themed around a man and woman missing each other emotionally, is also a must-see.

In the end, the woman looks exasperated and quickly walks away from the plaza where he’s singing.

Samurai HeartSPYAIR

SPYAIR “Samurai Heart (Some Like It Hot!!)”

This song became a hot topic after being chosen as the theme for the hugely popular anime Gintama.

Its bouncy rhythm and fresh, catchy melody leave a strong impression.

SPYAIR usually has many heavier, more intense tracks, but this song reveals a new side of them, don’t you think?