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Wonderful sports day / athletic festival

[Latest & Classic] Recommended Western Music BGM for Sports Day & Athletic Festivals [2026]

At school sports days and athletic meets, BGM is crucial—not only for boosting the overall atmosphere, but also for motivating the students.

In the past, the go-to choices tended to be classic pieces like “Orpheus in the Underworld,” but in recent years, popular Western tracks from platforms like TikTok have also been used.

In this article, we’ve put together a selection of stylish Western songs to liven up your sports day or athletic festival, aimed at teachers who are struggling with choosing BGM.

We’ll focus on tracks that reflect the latest trends, and in the latter half we’ll also introduce timeless classics, so be sure to use this as a reference.

[Latest & Classic] Recommended Western Music BGM for Sports Day & Athletic Festivals [2026] (41–50)

get him back!Olivia Rodrigo

Olivia Rodrigo – get him back! (Official Video)
get him back!Olivia Rodrigo

Born in 2003 in the United States, Olivia Rodrigo is a young singer-songwriter.

Having taken singing and acting lessons from an early age and worked as an actress in Disney Channel drama series, Olivia shot to fame when her debut single “drivers license,” released in January 2021, hit No.

1 on the U.S.

charts and became a worldwide smash.

In September 2023, she released her second album, Guts, about two years after her previous work, Sour.

The track “get him back!” featured on the album is an ambitious piece that sets the feelings of a woman still hung up on a past romance to a rock-infused sound.

Olivia enjoys high recognition among young people, and her dynamic sound is sure to energize events like school sports days and festivals.

Counting StarsOneRepublic

OneRepublic – Counting Stars
Counting StarsOneRepublic

This is a work released in June 2013 by OneRepublic, a pop-rock band from the United States.

It expresses the emotions of modern people swayed by materialism and anxiety about the future through an impressive folk-pop sound.

Included on the 2013 album “Native,” it became a major hit, reaching No.

2 on the Billboard Hot 100 and No.

1 in the UK.

Used in the end credits of the film “Earth to Echo” and in the TV drama “Rookie Blue,” this song offers courage and hope in the face of adversity.

It also makes a great background track for school sports days, encouraging a spirit of challenge.

P.S. I Hope You’re Happy ft. blink-182The Chainsmokers

The Chainsmokers – P.S. I Hope You’re Happy (Lyric Video) ft. blink-182
P.S. I Hope You're Happy ft. blink-182The Chainsmokers

The American DJ duo The Chainsmokers’ track “P.S.

I Hope You’re Happy.” It’s a highly dramatic song about heartbreak, and rather than a danceable tune, it’s more of a mid-tempo track to listen to.

For example, playing it during a results announcement or in a dramatic scene could create an incredible atmosphere.

It’s exactly the kind of song a sports day DJ could choose for a special moment—with this pick, you can’t go wrong!

It’s My LifeBon Jovi

Bon Jovi – It’s My Life (Official Music Video)
It's My LifeBon Jovi

This is a signature work by the American rock band Bon Jovi, delivering a powerful message and a high-octane rock sound that champions the importance of staying true to yourself.

The song, which boldly sings about self-assertion and taking the helm of your own life, was included on the album Crush released in May 2000 and won strong support from younger listeners.

Its uplifting lyrics and catchy melody line are striking, and the exhilarating sound—like speeding down a highway—stirs the soul.

A must-have track for energizing dance scenes, it’s perfect as BGM for school sports days and athletic festivals.

A classic that gives you the courage and vitality to stand tall and follow your own path, it surpassed 1 billion views on its music video in July 2021.

Barbra StreisandDUCK SAUCE

Duck Sauce – Barbra Streisand (Official Video)
Barbra StreisandDUCK SAUCE

Duck Sauce is a duo formed by the hugely popular DJ Armand Van Helden—who plays a key role in New York’s EDM scene—and A-Trak.

This is their signature track, “Barbra Streisand.” Many of you have probably heard this melody before.

With a powerful four-on-the-floor kick drum and a slightly nostalgic techno track, its catchy melody will have you humming along before you know it! Highly recommended when you want something fun and cool.

Separate WaysJourney

Journey – Separate Ways (Worlds Apart) (Official HD Video – 1983)
Separate WaysJourney

Journey is an American rock band formed in 1973.

Their song “Separate Ways” is notable for its catchy chorus melody.

The powerful vocals, which naturally boost your motivation as you listen, make it a perfect BGM choice for school sports days and athletic festivals.

It’s also a highly recognizable track frequently heard on TV shows and commercials, so it’s great for getting everyone excited.

Compared to many rock songs, its tempo isn’t that fast, which helps it fit well in school event settings—another reason it’s recommended.

Here With Me Feat. CHVRCHESMarshmello

Marshmello – Here With Me Feat. CHVRCHES (Official Music Video)
Here With Me Feat. CHVRCHESMarshmello

This song is “Here With Me,” a collaboration between the globally popular producer Marshmello and the Glasgow-born band CHVRCHES.

Its emotional melody and lyrics are truly moving.

A school sports day that everyone—teachers and students alike—works on together over time.

There must have been tough moments along the way.

Even so, the fact that everyone persevered without giving up will become a lifelong memory.

If this song plays toward the end of the sports day, when you’re filled with both physical fatigue and a sense of accomplishment, it will create a moment that stays in your heart forever.