[Sports Day] Circuit Ideas for 5-Year-Olds
Five-year-olds are developing better body balance and are becoming able to do a variety of physical activities.
Many preschools and kindergartens include circuit courses in their sports days.
Here, we’ve gathered circuit activities that children can enjoy at sports day.
For example, by incorporating skills like the back hip circle on the bar, vaulting box, and jump rope, children can feel their own growth.
For five-year-olds, it’s their last sports day.
We hope it becomes a sports day where everyone has fun and feels a sense of achievement and satisfaction!
- [Senior Class Events] A collection of game ideas to liven up a sports day for 5-year-olds
- Fun circuit play for 4-year-olds: physical activities using balance beams, mats, and more.
- For the daycare’s sports day! Fun and unique event ideas
- [For 5-Year-Olds] Recommended Indoor Play! A Collection of Exciting Games
- [Childcare] DIY Ideas for Circuit Play
- [Childcare] Playful craft ideas to enjoy with 5-year-olds
- [Childcare] Recommended circuit competition ideas for a sports day for 2-year-olds
- Recommended for 5-year-olds! A collection of ideas for plays and dances for senior kindergarteners’ performances
- [Parent-Child Rec] Recreational activities and games for parents and children to enjoy together—also great for sports days.
- [Preschool] Fun event ideas to include in the sports day for the junior (younger) class
- [Childcare] Sports Day activity ideas. Let’s make the Sports Day exciting!
- For 3-Year-Olds! Indoor & Outdoor Physical Play and Game Ideas
- For the kindergarten sports day! A list of obstacle course ideas
[Sports Day] For 5-Year-Olds | Circuit Ideas (41–50)
Obstacle on the balance beam

Speaking of balance beams, I imagine many children can’t resist wanting to walk along a narrow straight rail.
Setting up obstacles like plastic bottles or pom-poms to dodge as they cross, or trying poses and movements on the beam, makes it just a bit more challenging and rewarding than usual! It’s also great for developing a sense of balance.
For older five-year-olds, it’s stable and enjoyable—perfect for a circuit.
Before practice or a performance, be sure to remind them not to rush and stay close to support them, taking care to prevent injuries.
In conclusion
Circuit exercises that five-year-olds take on.
Their hallmark is that children can experience many kinds of movements while using their bodies in a well-balanced way.
By setting goals for each activity—such as leaping over a vaulting box or crossing a balance beam—and tackling them one by one, their motor skills and coordination naturally develop.
Collaborating with the children to create an original circuit course will also become a wonderful memory.
Wishing you a sports day filled with children’s smiles.



