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[Sports Day] Circuit Ideas for 5-Year-Olds

Five-year-olds are developing better body balance and are becoming able to do a variety of physical activities.

Many preschools and kindergartens include circuit courses in their sports days.

Here, we’ve gathered circuit activities that children can enjoy at sports day.

For example, by incorporating skills like the back hip circle on the bar, vaulting box, and jump rope, children can feel their own growth.

For five-year-olds, it’s their last sports day.

We hope it becomes a sports day where everyone has fun and feels a sense of achievement and satisfaction!

[Sports Day] For 5-Year-Olds | Circuit Ideas (41–50)

Obstacle on the balance beam

Childcare Magazine “Monthly Hiroba” March Issue: I Love Movement Play!
Obstacle on the balance beam

Speaking of balance beams, I imagine many children can’t resist wanting to walk along a narrow straight rail.

Setting up obstacles like plastic bottles or pom-poms to dodge as they cross, or trying poses and movements on the beam, makes it just a bit more challenging and rewarding than usual! It’s also great for developing a sense of balance.

For older five-year-olds, it’s stable and enjoyable—perfect for a circuit.

Before practice or a performance, be sure to remind them not to rush and stay close to support them, taking care to prevent injuries.

In conclusion

Circuit exercises that five-year-olds take on.

Their hallmark is that children can experience many kinds of movements while using their bodies in a well-balanced way.

By setting goals for each activity—such as leaping over a vaulting box or crossing a balance beam—and tackling them one by one, their motor skills and coordination naturally develop.

Collaborating with the children to create an original circuit course will also become a wonderful memory.

Wishing you a sports day filled with children’s smiles.