[Anger Songs] Relieve Stress! A roundup of recommended songs about anger and resentment
No one wants to be angry or hold a grudge.
We all want to live each day in peace, right? But it doesn’t work that way—problems and hardships come whether we wish for them or not.
When that happens, what would you do? Before you lash out at someone or something, many of you have probably thought about letting it all out through the power of music.
In this article, we’ve gathered songs about anger that will leave you feeling refreshed when you listen to them.
Give them a try before your stress explodes.
Here’s to feeling clear and ready for tomorrow!
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[Anger Songs] Relieve Stress! A Complete Rundown of Recommended Anger & Grudge Tracks (61–70)
CHAINSAW BLOODVaundy

Vaundy’s “CHAINSAW BLOOD” is a track with a cool guitar riff that gets you pumped just by listening.
Released in 2022 as a digital-only single, it was used as the ending theme for episode 1 of the TV anime Chainsaw Man.
With its heavy guitar sound and driving beat, it’s an addictive rock tune.
The hot-blooded lyrics, which feel like venting frustration at a stressful society, are downright cathartic to listen to.
ANGRY ANGRYHaru Nemuri & Jaguar Jonze

Singer-songwriter Haru Nemuri, who began her career as a rapper in 2016, has been gaining attention not only in Japan but also overseas.
The collaborative release ANGRY ANGRY with Australian singer-songwriter Jaguar Jonze makes a powerful impact with its fierce message: it was created for everyone oppressed by a patriarchal society.
True to its title, the chaotic sound that conveys anger and sorrow draws you into its world just by listening.
With its heavy, dark sonics that create an addictive pull, it’s a message song that longs for true freedom.
Boo…raisan

A work that captures the delicate emotions of facing public curiosity and gossip, resonating with strong will and biting irony.
It was released as an advance single from Reisan’s album “SOME BUDDY,” announced in February 2025.
Blending hip-hop and rock, the song stands out for its lyrics that satirize the fickleness of society, which flips its stance depending on the situation.
In an age of social media and the internet, it’s a track that gives courage to confront criticism and slander—something anyone can relate to today.
Liar!Liar!B’z

By now it’s a staple in almost any set, yet it still never fails to whip the crowd into a frenzy live.
Even when he belts out, “You liar, I can’t believe anything!” it never comes off as grating—that’s the magic of B’z’s expressive power.
The faux-mature line about needing to grow up fast or you’ll keep getting fooled also sounds undeniably cool.
A cathartic, anger-charged track.
Standard(s)KREVA

A track where the commanding rap feels smooth and elevates the brilliance of word choices that pierce the heart.
While expressing frustration with the way the world is going, it also hints at a strong resolve taking shape within.
The conviction to stick to one’s own style is moving, and it makes the listener feel like taking a step forward too.
Stain on one kneeLAST ALLIANCE

LAST ALLIANCE is a four-piece Japanese rock band that debuted in 2007.
“Katahiza no Yogore” is sung at a consistently uptempo pace and has a slightly dark atmosphere that gives it a somewhat eerie feel.
While it harshly condemns people who don’t live upright lives, it’s also a song that pushes forward those who are trying to move ahead.
Crimson Bow and ArrowLinked Horizon

Linked Horizon’s “Guren no Yumiya,” which was used as the theme song for the anime Attack on Titan and became a massive hit, features lyrics sprinkled with references that connect to the anime’s story.
It’s an explosive anthem of rage that vividly expresses an anger recognizable to those who have seen the series!


