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Recommended songs for relieving stress. An easy stress-relief method: just listen.

Recommended songs for relieving stress. An easy stress-relief method: just listen.
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Recommended songs for relieving stress. An easy stress-relief method: just listen.

Many of you may be feeling stressed from daily life—relationships at work, school, and so on, right?

For you, I’ve put together a playlist of songs that can blow away your stress.

For music lovers, the best way to relieve stress is, of course, to listen to music.

You can immerse yourself by listening at high volume with headphones, or belt it out at karaoke and let it all out.

Listen wholeheartedly, shake off your daily fatigue, and from tomorrow, make a fresh start and do your best!

Recommended songs for relieving stress. An easy stress-relief method by just listening (1–10)

Those who fight the monster called realityTakahashi Yuu

Yu Takahashi "Those Who Fight the Monster Called Reality"
Those who fight the monster called realityTakahashi Yuu

Even when we say we’re stressed out, everyone has their own way to cope, right? Some people want to blast fast, hard-hitting rock at full volume, while others want to think things through endlessly and lose themselves in a song they can completely sink into.

Takahashi Yū’s track “Those Who Fight the Monster Called Reality” is perfect for the latter.

It brilliantly portrays the harshness of the real world, the stress it causes, and the people who suffer because of it—so much so that you can’t help but nod along in agreement.

Perfect-Sense DreamerONE OK ROCK

ONE OK ROCK "The Totally Sensational Dreamer"
Perfect-Sense DreamerONE OK ROCK

This is the fourth single by ONE OK ROCK, a four-piece rock band that has gained major popularity not only in Japan but also overseas since their major debut in 2007.

It’s a rock tune with a tight, fast-paced band sound and vocals that deliver an overwhelming impact to raise your energy.

Despite its simple lineup of vocals, guitar, bass, and drums, each part stands out with equal presence, making the track full of highlights—perfect for blowing off stress built up from work and daily life.

SpeakingMrs. GREEN APPLE

Starting with an intimate, conversational intro, this song gradually—and then, just as the title suggests, bursts open all at once—spreading a refreshing sensation and a light, brisk sound that lifts your mood.

“Speaking” by Mrs.

GREEN APPLE is their debut single, released in 2015.

It’s an upbeat track that captures youthful freshness and the spirit of adolescence, the kind of song that makes you want to clap along.

It was also used as the ending theme for the anime Yu-Gi-Oh! ARC-V.

A Cruel Angel’s ThesisTakahashi Yoko

“Cruel Angel’s Thesis” MUSIC VIDEO (HD ver.) / Zankoku na Tenshi no Te-ze “The Cruel Angel’s Thesis”
A Cruel Angel's ThesisTakahashi Yoko

This is the 11th single by female singer Yoko Takahashi, best known as the opening theme of the TV anime Neon Genesis Evangelion.

Although it was created for the anime, it consistently ranks near the top in karaoke charts and enjoys support from a wide range of generations.

Its complex yet catchy melody sticks in your head, and because it’s so well-known, it’s a powerful number that can blow away everyday stress when you sing it out loud with a big group at karaoke.

Your Anatomical Pure Love Song ~Die~aimyon

Aimyon “Anatomy of You: Pure Love Song ~Die~” lyric video made on LINE
Your Anatomical Pure Love Song ~Die~aimyon

These days, Aimyon is popular not only among the younger generation but across a wide range of ages.

Her song “Anata Kaibou Jun Aika ~Shine~” was her indie debut single, released in 2015.

The title might be a bit shocking, but it’s a love song that captures a girl’s single-minded feelings in a very straightforward way.

Some of the lyrics are so blunt they might make you flinch, but the chorus is the kind that makes you want to shout at the top of your lungs—no, you’ll end up shouting.

It’s perfect for belting out at karaoke to feel totally refreshed!

fake town babyUNISON SQUARE GARDEN

UNISON SQUARE GARDEN “fake town baby” short ver.
fake town babyUNISON SQUARE GARDEN

When it comes to blowing off steam, tons of songs come to mind, but how about some gloriously unhinged rock? I think smashing through boredom and the ordinary is the ultimate stress relief.

UNISON SQUARE GARDEN is known for their beautiful sound paired with tricky performances.

But their track “fake town baby” is a real rabble-rouser—one of their most intense numbers, like it could blast you right out of your current world.

Belting it out at karaoke is absolutely the best!

Here we go! Phantom Thief GirlMomoiro Kurōbā Zetto

Momoclo [LIVE] Ikuze! Kaitō Shōjo -ZZ ver.- (from Yoyogi Infinity Anniversary: Momoiro Clover Z 15th Anniversary DAY 2)
Here we go! Phantom Thief GirlMomoiro Kurōbā Zetto

This is the major-label debut single by the four-member idol group Momoiro Clover Z, who have been popular since their early days for performances inspired by professional wrestling.

While the dramatic key changes in the chorus inject thrill and tension throughout the track, it’s an outstanding number built on a poppy, catchy melody befitting an idol group.

In live shows, it’s packed with highlights both to watch and to hear, including the distinctive choreography in the chorus and members’ acrobatics—led by their signature arched “ebi-zori” jump—that fire up the crowd visually as well.

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