Recommended songs for relieving stress. An easy stress-relief method: just listen.
Many of you may be feeling stressed from daily life—relationships at work, school, and so on, right?
For you, I’ve put together a playlist of songs that can blow away your stress.
For music lovers, the best way to relieve stress is, of course, to listen to music.
You can immerse yourself by listening at high volume with headphones, or belt it out at karaoke and let it all out.
Listen wholeheartedly, shake off your daily fatigue, and from tomorrow, make a fresh start and do your best!
- Stress-relief songs to listen to when you’re irritated—tracks that will make you feel refreshed.
- I want to let off some steam! Recommended anger songs and revenge songs
- [For those doing their best] A comforting song to listen to when you're tired of life
- Songs I want to listen to when I'm tired from work
- [Highly Relaxing Songs] Recommended Classics for Stress Relief & Fatigue Recovery, Calming Tracks
- [2026 Edition] Songs You Can Scream at Karaoke: Recommended Japanese Tracks for Blowing Off Steam
- [Healing] A song that eases worries and anxiety and puts your mind at ease. A comforting song.
- A soothing song. A heart-calming tune you’ll want to listen to when you’re tired or feeling down.
- [Sleep] A Collection of Recommended Japanese Songs for Bedtime [Relaxing]
- I want to quit my job!! Uplifting songs to listen to when work is tough
- Healing songs from the Heisei era that soothe daily fatigue and stress
- [Recommended for Teens] Songs to Listen to When Your Heart Is Tired / Songs You Want to Hear
- Songs that heal a tired heart. A collection of timeless tracks that bring peace to the soul.
Recommended songs for relieving stress: A simple stress-relief method just by listening (31–40)
God of RomanceHirose Kōmi
This is the third single by singer-songwriter Kohmi Hirose, which became a staple winter song after being featured in a ski equipment commercial.
Its lyrics, expressing a woman’s straightforward true feelings, resonated with many, and the song led to Hirose being dubbed the Queen of Winter Songs.
With powerful vocals delivering lyrics themed around proactive women, the track can be seen as embodying a modern image of womanhood.
It’s an uplifting number that blows away your worries when you’re stressed.
Kissing You of ApologyE-Girls
It was released in 2013 as E-girls’ sixth single.
The song was chosen as the theme for the film “The Apology King” starring Sadao Abe, and it’s the ultimate love song that begins with an apology, tying in with the movie’s story.
It reached No.
2 on the Oricon Weekly Singles Chart and is a fun, uplifting track.
Sandaime J Soul Brothers from EXILE TRIBER.Y.U.S.E.I.
Released in 2014 as the title track of the 13th single by Sandaime J Soul Brothers from EXILE TRIBE.
Member ELLY handled the choreography, and the “Running Man” move in the routine became a major topic.
It’s a song everyone can enjoy by doing the Running Man together.
Effeminate; overly sentimental; being clingy/whiny (context-dependent)Gōruden Bonbā
It was released in 2009 as Golden Bomber’s seventh single.
It’s a song that everyone can imitate—the music and choreography—for karaoke, parties, and all kinds of occasions, and I don’t think there’s anyone who hasn’t heard it.
Since it’s a song everyone can sing and dance to together, it’s great for relieving stress.
Farewell, my beloved sorrowsMomoiro Kurōbā Zetto
It was released in 2012 as Momoiro Clover Z’s ninth single.
The song was used as the theme for the Nippon TV drama Akumu-chan, with guitarist Tomoyasu Hotei handling composition, arrangement, and guitar performance.
Centered on the theme of the “light and darkness” within humans, it’s a track brimming with a strong rock vibe.
Recommended songs for relieving stress. A simple stress-relief method you can do just by listening (41–50)
crimsonX JAPAN
It was released in 1989 as X JAPAN’s first major-label single.
Taken from their major-label debut album BLUE BLOOD, it won the Best New Artist award at the 1989 Japan Cable Radio Awards.
It’s a hard rock song that, if you just belt it out with all your might, will undoubtedly leave you feeling refreshed.
Bring it onKishidan
Kishidan is a six-member rock band that bills their style as “Yank Rock,” a fusion of punk rock and Japanese yankee culture, captivating fans with their highly free-form songs.
Their 17th single, Kenka Jōtō, used as the theme song for the TV drama Wicked Gambo (Gokuaku Gambo), features a catchy blend of expansive brass-section sounds and a poppy melody.
The lyrics, which portray female strength, seem perfect for karaoke—singing them might let you vent a range of emotions so thoroughly you even forget your anger.
It’s a brisk rock tune that feels refreshing even as it strings together impactful phrases.