Recommended songs for relieving stress. An easy stress-relief method: just listen.
Many of you may be feeling stressed from daily life—relationships at work, school, and so on, right?
For you, I’ve put together a playlist of songs that can blow away your stress.
For music lovers, the best way to relieve stress is, of course, to listen to music.
You can immerse yourself by listening at high volume with headphones, or belt it out at karaoke and let it all out.
Listen wholeheartedly, shake off your daily fatigue, and from tomorrow, make a fresh start and do your best!
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Recommended songs for relieving stress: a simple stress-relief method just by listening (61–70)
PERFECT HUMANRADIO FISH
Released in 2016 as the first studio album by the dance and vocal unit REDIO FISH, formed around the comedy duo Oriental Radio, it became a major hit.
The dance and rap are incredibly cool, making it a song you’ll want to perfectly copy.
An Encounter in ParisFuransisu Rei
A blissful sonic world woven from luscious melodies and sophisticated arrangements.
The beautiful themes Francis Lai composed for Claude Lelouch’s 1967 French film gracefully illuminate a romantic, adult love story.
Released in many countries as the film’s soundtrack, this piece has long been cherished as a gem that deftly incorporates elements of easy listening and soul jazz.
Perfect for enjoying a book in a calm mood or as a relaxed afternoon tea-time BGM, it will create a soothing, comforting moment.
energy flowSakamoto Ryuichi
This is a masterpiece whose delicate, translucent piano tones gently soothe the heart.
The clear, pristine melody played by Ryuichi Sakamoto tenderly accompanies the listener, like a breeze rippling across the surface of water.
Released in May 1999 as a theme for a Daiichi Sankyo pharmaceutical commercial, this piece achieved the remarkable feat of becoming the first instrumental work to top the Oricon Weekly Singles Chart, its simple yet deeply expressive sound resonating with many.
Its pleasant sense of weightlessness offers a moment of peace from a busy day, aids concentration, and provides a serene companion for quiet reading—creating a truly healing experience.
I’m Not OKchanmina
Chanmina, a female rapper who is extremely popular among young people.
Although she’s a rapper, she also boasts impressive vocal skills as a singer, and her powerful voice has won her many fans.
Among her tracks, one I especially recommend is “I’m Not OK.” It starts off feeling like pop with a trap-based hip-hop flavor, but when the chorus hits, it shifts into a power-pop vibe.
The chorus has plenty of moments where you can shout along, making it perfect for blowing off steam!
straddling mountingKyūso Nekokami
Calling themselves a five-piece, all-terrain negative disco punk band, Kyuso Nekokami are a rock group whose trademark is lyrics born from hyper-detailed human observation.
“Uma-nori Mounting,” included on their fifth album Giri Heisei, sticks in your head with its brisk beat and catchy melody.
As the title suggests, its cynical lyrics take aim at people who try to one-up you in everyday conversation, and many listeners will find the sharply observed scenes cathartic.
It’s a rock tune with a thoroughly modern theme that lets you vent your anger while also making you want to reflect on your own behavior.
REALiZELiSA
“REALiZE,” the theme song for the Japanese-dubbed version of Spider-Man: Across the Spider-Verse.
It’s a straightforward rock tune that highlights LiSA’s sharp, powerful vocals.
The high-speed number vividly conjures images of Spider-Man soaring through the air, and just listening to it feels like a great way to blow off steam.
The guitar riffs ringing to the rhythm, the hefty, dynamic sound, and the catchy melody all feel great—and it’s perfect for karaoke, too!
A brutally frank aquariumkuriipuhaipe
CreepHyp is a four-piece rock band that has gained popularity with songs featuring lyrics written from a unique angle and hooky melodies.
The track Mimo Futa mo Nai Suisō (No-Nonsense Fish Tank), included on their major-label debut album I Thought I’d Be Loved Forever Until I Died, makes a powerful impact with its memorable guitar riff and poetry reading.
The depiction of recalling past anger while trapped in a space where you can’t move is something many listeners can relate to.
It’s a rock tune with an energetic, exhilarating ensemble that gives voice to pent-up, directionless rage.
In conclusion
I’ve lined up a bunch of songs—both old and new—that seem perfect for blowing off stress.
Did any of them look helpful to you? There’s nothing more pointless than stress; nothing good comes from it.
Blast your favorite tracks and let it all go!