[Dance Songs] Recommended for school sports days and athletic festivals! A curated selection of popular tracks that are fun to dance to
Among the events at school sports days and athletic festivals, the dance performance draws especially high attention.
Because students, teachers, and parents all look forward to it, choosing the right music becomes a big deal.
If you use the same songs every year, both students and parents will get bored, and if the songs aren’t well-known, the crowd won’t get excited…
So, for sports day dances, we recommend buzzworthy tracks and songs popular among students.
In this article, we’ll introduce songs that are especially popular for sports day dance routines!
It’s packed with anime theme songs and hit tracks that students love.
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[Dance Songs] Recommended for Sports Days and School Athletic Festivals! A Curated Selection of Fun, Popular Tracks to Dance To (111–120)
Thriller

Michael Jackson, the King of Pop who turned out a string of explosive hit tunes in the 1980s, continues to have his music used across many forms of media even after his passing.
Even many teenagers who may not recognize him by name will find his songs familiar.
His hit song “Thriller,” despite featuring high-impact dance moves, was choreographed to be easy for anyone to perform.
That makes it a great fit for school sports festivals where many students take the stage—so be sure to check it out.
NEW DANCEXG

A captivating pop number has arrived to set the dance floor on fire! This track by XG is one of the songs from their first mini-album “NEW DNA,” which was pre-released in August 2023.
Its vibrant sound and bright chorus will lift your spirits.
The lyrics, which celebrate the joy of enjoying a new dance, are filled with a message that honors the importance of self-expression and the bonds with friends.
True to XG’s reputation for dynamic performances, it’s an energetic track.
If everyone dances to it at a school sports day or field day, it’s sure to unite the crowd and bring the excitement to a fever pitch.
Smile (Hanakappa)Kamisiraishi Moka


S.M.I.L.E., sung by Moka Kamishiraishi, captured the hearts of many children as the opening song for NHK’s anime Hanakappa.
Its happy lyrics that make you smile as you sing along and its catchy pop sound leave a strong impression.
It’s perfect as background music to liven up a school sports day, or as a dance track for kids to jump around to with full energy! When this song plays at the venue, even parents might find themselves moving to the rhythm.
HabitSEKAI NO OWARI

SEKAI NO OWARI’s “Habit,” which features a distinctive dance in its music video, is also a great choice for flag dancing.
Written as the theme song for the 2022 film “Holic xxxHOLiC,” it went on to win the 64th Japan Record Award.
While incorporating elements of the original choreography, the routine is arranged by splitting the group into two parts, making it suitable for large ensemble performances.
Nail the final bow and wow the parents.
ultramarineYOASOBI

This is a song that traces the journey of the heart in search of one’s dreams and true voice.
Inspired by the manga Blue Period, YOASOBI crafted this piece to sing about the passion for self-expression and the courage to take a new step forward.
Its powerful melody and IKURA’s clear, transparent vocals firmly support the resolve of young people facing towering obstacles.
Released in September 2020, it was used as the commercial song for Bourbon’s “Alfort Mini Chocolate,” and in 2021 it was also selected as the theme song for Nippon TV’s “Dance ONE Project ’21.” With its rhythmic and refreshing sound, it’s perfect for those who want to express themselves through dance or at recitals.
Why not take a bold new step, carried by its dynamic melody?
P.A.R.T.Y.DA PUMP

An energetic dance tune with a positive vibe and catchy phrases that leave a strong impression.
Its uplifting lyrics celebrate living life to the fullest and the strength to rise again and again, resonating with listeners.
Released in August 2019 as DA PUMP’s 31st single, it was chosen as the theme song for Kamen Rider Zi-O the Movie: Over Quartzer.
It’s a track anyone can enjoy, regardless of age or gender, so it’s highly recommended for sports days and school athletic festivals where lots of people gather! With its dynamic sound, it’s sure to hype up the venue.
Dokimeki Diaryasmi feat. Chinozo

Like weaving together precious memories, this song is filled with uplifting messages brimming with hope and anticipation.
asmi’s clear, transparent vocals and Chinozo’s refined compositional sense blend beautifully, creating a pleasant sense of elation.
Portraying the courage and determination to take a new step forward while overcoming the anxieties and confusion of a journey of self-discovery, the track has been beloved as the opening theme for the Pokémon TV anime since April 2023.
It also received its first full-size performance during the special program “Anime Pokémon Music Festival,” broadcast on the TV Tokyo network on March 31.
It’s a powerful cheer song that gives you a supportive push at moments of new challenges—such as before events at sports days or athletic festivals.



