Wonderful sports day / athletic festival

[Dance Songs] Recommended for school sports days and athletic festivals! A curated selection of popular tracks that are fun to dance to

10 years as a kindergarten teacher / elementary school teacher / junior and senior high school teacher / childminderkepiko
Graduated from Kunitachi College of Music, Faculty of Music (now: Department of Music Culture and Education, Early Childhood Music Education major). In elementary school, my homeroom teacher was Jun Kusaba, a game researcher. After graduating from university, I worked as a kindergarten teacher for 10 years and as an after-school childcare instructor for 7 years, then took a position as a music teacher at an international school in Singapore. In addition to music education, I engaged in activities that introduced Japanese culture, traditional games, and recreational activities, working with many children. Later, through freelance writing, planning, and editing at Shogakukan, I met many delightful adults and experienced the joy of communicating and sharing. Drawing on the perspective cultivated in the field of education and my experience as an editor, I provide practical information with an emphasis on both input and output, mainly in areas related to music and children. My hobbies include instruments, singing, handicrafts, toys, drawing, traditional games, the outdoors, and books. My special skill is spinning-top tricks.
Accompanist / Piano Instructoryuri
Accompanist pianist × piano instructor × web writer. I began piano lessons at age four and, inspired by my piano teacher, decided to pursue music. I went on to specialized music programs in high school and university, where I discovered the appeal of accompanying instrumentalists and singers. Currently, alongside teaching piano, I work mainly in my home region of Aichi as an accompanist for flute, voice, choir, and more. Through lessons, my students often introduce me to trending songs, and my hobby is trying anything on the piano—Japanese and Western pop, commercial jingles, and beyond. Since 2021, I’ve also been active as a web writer, covering music and a variety of other genres.

Among the events at school sports days and athletic festivals, the dance performance draws especially high attention.

Because students, teachers, and parents all look forward to it, choosing the right music becomes a big deal.

If you use the same songs every year, both students and parents will get bored, and if the songs aren’t well-known, the crowd won’t get excited…

So, for sports day dances, we recommend buzzworthy tracks and songs popular among students.

In this article, we’ll introduce songs that are especially popular for sports day dance routines!

It’s packed with anime theme songs and hit tracks that students love.

[Dance Songs] Perfect for Sports Days and Athletic Festivals! A Curated Selection of Popular, Fun-to-Dance Tracks (141–150)

Effeminate; overly sentimental; being clingy/whiny (context-dependent)Gōruden Bonbā

Effeminate / Golden Bomber – Music Video

Effeminate; overly sentimental; being clingy/whiny (context-dependent)Gōruden Bonbā

Watch “Effeminate; overly sentimental; being clingy/whiny (context-dependent) Gōruden Bonbā” on YouTube

Familiar from TV and NHK’s Kōhaku Uta Gassen, this song expresses a heartbroken man’s feelings through a lively melody.

Its message—filled with lingering attachment to an ex, regret, and the desire to be together again—resonated with many people.

Released in October 2009, the song has had trend-word versions created almost every year, reflecting the spirit of the times.

In fiscal 2013, it won the JASRAC Gold Award, a remarkable achievement for an indie release.

It was also used in a House Foods “Mega Shaki” commercial, making it popular across a wide audience.

Perfect for energizing sports days and dance events, it’s gaining attention as a track that kids and adults alike can enjoy dancing to.

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ThrillerMaikeru Jakuson

[Halloween★Easy Choreography] Thriller / Michael Jackson [Kindergarten, Elementary School: Lower Grades, Middle Grades, Upper Grades, Sports Day Dance]

ThrillerMaikeru Jakuson

Michael Jackson’s horror-themed dance song, with its brilliant rhythm and danceable sound, is perfect for a sports day finale! With choreography inspired by zombie moves, it’s sure to get kids’ hearts pumping.

Known as the title track of the album Thriller, released in November 1982, the piece blends pop, R&B, and disco elements to perfection.

The music video—produced with a budget of $500,000—made waves for its zombie dance, sparking huge reactions and opening up new possibilities for music videos.

It can be arranged to match events like ball-toss games and other sports day activities, making it a popular, highly recommended dance track that everyone can enjoy!

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Senbonzakura

Senbonzakura - Tried Dancing [Kids Dance Channel] Elementary School, Kindergarten, Easy Dance

Senbonzakura

Senbonzakura is a song written, composed, and arranged by Kurousa-P.

It has been covered by many artists and remains hugely popular in “tried singing” and “tried playing” videos.

It’s a big hit with children—why not dance to it cheerfully and energetically? In keeping with the title “Senbonzakura,” you could use cherry blossom branches, and since it has a traditional Japanese flavor, it would also look great with Japanese-style costumes.

If your team incorporates movements like Yosakoi, it could become a wonderful performance for a school sports day and a great memory with friends.

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[Dance Songs] Recommended for Sports Days and Athletic Festivals! A curated selection of popular, fun-to-dance tracks (151–160)

Chu, diversity.ano

ano “Chu, Diversity.” Music Video

Chu, diversity.ano

This is an aggressive track by ano, marked by dynamic vocals and an energetic sound.

It features a powerful beat that makes you want to move and carries a message about valuing your true self.

Released in November 2022, the song was used as the ending theme for Episode 7 of the anime Chainsaw Man, captivating many fans.

In March 2023, a performance video on the music program THE FIRST TAKE was also released, sparking new buzz.

It’s the perfect song for anyone who wants to embrace their individuality without fearing being different.

Dance your heart out with friends at a school sports festival, and you’re sure to make amazing memories.

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Kono Yubi Tomareyosugala

Yosugala – Kono Yubi Tomare

Kono Yubi Tomareyosugala

In this new work by yosugala, a single ray of light and a warm, empathetic singing voice strike straight to the heart.

It’s a song that conveys, with unwavering sincerity, the desire to believe in someone’s inner radiance and to support them.

Crafted as an anthem that stands beside those feeling setbacks or loneliness and gently nudges them forward, it was first performed at LINE CUBE SHIBUYA in February 2025 and released the following March, with lyrics and composition by members of the band AliA.

It will surely resonate deeply with people giving their all on their own and with students running toward their dreams.

It’s a track you’ll want to listen to with your friends when you’re worn out from sports day practice, feeling nervous before the main event, or in need of a lift.

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DREAMIN’ONDa-iCE

[DREAMIN′ ON] Da-iCE “Easy Dance & Bandana” — A dance you can do at sports day or at home! Perfect for toddlers and elementary school kids!

DREAMIN'ONDa-iCE

Let me introduce a song that celebrates limitless possibilities and a spirit of adventure.

Da-iCE’s uplifting mid-tempo tune portrays the passion of chasing dreams and the courage to keep moving forward.

It carries a positive message about treasuring bonds with friends, staying true to your beliefs, and stepping into a new world.

Released in August 2020, the track also drew attention as the opening theme for the Wano Country arc of the TV anime One Piece.

The powerful vocals and dance performance showcase Da-iCE’s unique appeal to the fullest.

This song is also recommended for dance time at sports days or for performances at school events.

Move your body to the melody, and you’ll naturally find yourself smiling.

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Sparkly Kingdom on the Cloudsshimajirou

[Dance for Sports Day that toddlers can do too] On the Shining Kingdom’s Clouds 🌈 [Kindergarten, Nursery School, Recital]

Sparkly Kingdom on the Cloudsshimajirou

With its bright, bouncy melody and captivating vocals, this song instantly captures children’s hearts.

Set in a mysterious world above the clouds, it’s packed with dreams and excitement, making any sports day dance program even more delightful.

It’s the theme song for the film “Shimajiro and the Prince of the Twinkling Kingdom,” released in March 2022, and it’s brimming with Shimajiro’s charming worldview.

The easy-to-learn choreography and upbeat, positive message resonate with children and energize the event.

The simple dance moves are designed so everyone can join in together.

It’s an exceptionally wonderful track that adds extra sparkle to the atmosphere of sports day.

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