Wonderful sports day / athletic festival

[Dance Songs] Recommended for school sports days and athletic festivals! A curated selection of popular tracks that are fun to dance to

10 years as a kindergarten teacher / elementary school teacher / junior and senior high school teacher / childminderkepiko
Graduated from Kunitachi College of Music, Faculty of Music (now: Department of Music Culture and Education, Early Childhood Music Education major). In elementary school, my homeroom teacher was Jun Kusaba, a game researcher. After graduating from university, I worked as a kindergarten teacher for 10 years and as an after-school childcare instructor for 7 years, then took a position as a music teacher at an international school in Singapore. In addition to music education, I engaged in activities that introduced Japanese culture, traditional games, and recreational activities, working with many children. Later, through freelance writing, planning, and editing at Shogakukan, I met many delightful adults and experienced the joy of communicating and sharing. Drawing on the perspective cultivated in the field of education and my experience as an editor, I provide practical information with an emphasis on both input and output, mainly in areas related to music and children. My hobbies include instruments, singing, handicrafts, toys, drawing, traditional games, the outdoors, and books. My special skill is spinning-top tricks.
Accompanist / Piano Instructoryuri
Accompanist pianist × piano instructor × web writer. I began piano lessons at age four and, inspired by my piano teacher, decided to pursue music. I went on to specialized music programs in high school and university, where I discovered the appeal of accompanying instrumentalists and singers. Currently, alongside teaching piano, I work mainly in my home region of Aichi as an accompanist for flute, voice, choir, and more. Through lessons, my students often introduce me to trending songs, and my hobby is trying anything on the piano—Japanese and Western pop, commercial jingles, and beyond. Since 2021, I’ve also been active as a web writer, covering music and a variety of other genres.

Among the events at school sports days and athletic festivals, the dance performance draws especially high attention.

Because students, teachers, and parents all look forward to it, choosing the right music becomes a big deal.

If you use the same songs every year, both students and parents will get bored, and if the songs aren’t well-known, the crowd won’t get excited…

So, for sports day dances, we recommend buzzworthy tracks and songs popular among students.

In this article, we’ll introduce songs that are especially popular for sports day dance routines!

It’s packed with anime theme songs and hit tracks that students love.

[Dance Songs] Recommended for Sports Day and Field Day! A curated selection of fun, danceable popular tracks (161–170)

Real Gonekāzu

Real Gone (from Cars)

Real Gonekāzu

One of the charms of Disney movies is anthropomorphism.

Snowmen talk, and cars and airplanes have human-like personalities—there are all sorts of elements that spark children’s imagination and curiosity.

The film Cars is like that too.

It’s not just a simple good-versus-evil story; friendship and love run deep beneath it all.

Sheryl Crow’s song “Real Gone” pairs perfectly with a cool dance.

It’s also a great BGM choice for school sports days during sprints or relays.

The Cars soundtrack is packed with tracks you can use, including songs by Chuck Berry and Rascal Flatts.

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One Heartatarashii gakkou no rīdāzu

ATARASHII GAKKO! – One Heart (Official Music Video)

One Heartatarashii gakkou no rīdāzu

Hearts unite as one! A youth cheer anthem echoing through the gym! ATARASHII GAKKO! created a brand-new, specially written song for Bourbon’s “Fettuccine Gummi” new commercial in March 2025.

This powerful track expresses the drive to keep moving forward, and through fan support and dance performances, it brings adults and kids together to get pumped.

For the music video shoot, about 300 fans gathered to deliver a large-scale group performance in a gymnasium.

It’s a refreshing, energetic song that lifts spirits not only at events like graduation ceremonies and sports days, but also for anyone starting a new chapter in life.

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Zankyo SankaAimer

[For Sports Day and Recitals] Aimer “Zankyo Sanka” Simple Dance Choreography & Bandanas for Preschoolers and Elementary School Kids

Zankyo SankaAimer

Aimer’s songs, which sing of hope and courage with powerful, beautiful melodies, are perfect for dances where children move as one in body and spirit.

The lyrics, themed around the importance of bravely moving forward, and the bright, light rhythm leave a strong impression.

Released in December 2021, this track also gained popularity as a TV anime opening theme.

Its upbeat tempo and rhythmic development make it easy to dance to at school sports festivals, helping bring out children’s smiles and energy.

It’s also fun to get creative with choreography for each class or group.

Through the joy of dancing, it can be used to create lasting memories in children’s hearts.

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SorryJustin Bieber

Justin Bieber – Sorry (PURPOSE : The Movement)

SorryJustin Bieber

This is a dance track by Justin Bieber featuring a light, tropical house rhythm and a catchy melody.

The lyrics acknowledge past mistakes and express hope for the future, making them relatable to everyone.

Included on the October 2015 album Purpose, the song quickly achieved overwhelming popularity, reaching No.

1 in 13 countries worldwide soon after its release.

The music video, featuring joyful performances by dancers, is especially memorable and has garnered over 3.9 billion views on YouTube.

It’s perfect not only for parties and dance events, but also for school sports days, cultural festivals, and any occasion where people want to dance and have fun together.

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Hey MickeySweet California

Sweet California – Hey Mickey (Videoclip Oficial)

Hey MickeySweet California

A pop tune by Sweet California that candidly voices a woman’s feelings in love over an uptempo, bright melody.

It portrays both the strength of her feelings for the person she likes and the frustration of that person’s ambiguous attitude, beautifully expressing the joys and pains of romance.

Released in 2014 as a track on the album “Break of Day,” this work is a cover of the song that American singer Toni Basil turned into a massive hit in 1982.

Its energetic rhythm and contemporary arrangement blend perfectly, making it a popular song frequently used at sporting events and on television.

It’s a surefire crowd-pleaser for cheer dance and party scenes.

With a rhythm ideal for captivating performances and universally relatable lyrics, this track is an uplifting choice for high-energy moments.

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Go, Sakura! / Cheer up, Sakura!THE SUPER FRUIT

[Sakura Fure Fure] THE SUPER FRUIT “Flag & Color Gloves & Easy Dance” — A simple arranged dance you can perform at sports days and recitals!

Go, Sakura! / Cheer up, Sakura!THE SUPER FRUIT

The perfect match of chorus lyrics and choreography for flag dancing is THE SUPER FRUIT’s “Sakura Fure Fure.” Released in 2023 as their third single, it was selected as the ending theme for Nippon TV’s music variety show “Buzz Rhythm 02.” A flag even makes a brief appearance in the music video, making it ideal for flag dance.

Seeing children energetically waving their flags to the chorus lyrics is sure to delight their parents and guardians.

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MORNIING SUNEXILE B HAPPY

[Sports Day Dance] MORNING SUN / EXILE B HAPPY (Easy Choreography Video)

MORNIING SUNEXILE B HAPPY

It’s a song filled with positive messages.

The lyrics, which give you hope and courage, are memorable and convey the excitement of welcoming a new morning.

It’s EXILE B HAPPY’s debut single, released in May 2024, available both via digital distribution and on CD.

Although it isn’t tied in with an anime or drama, it’s a perfect track to dance to at school sports days and athletic festivals.

Its bright, uplifting vibe also makes it a great fit for morning radio calisthenics.

A choreography video has been released too, so everyone can enjoy dancing together.

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In conclusion

We’ve selected songs that are perfect for dances at school sports days and athletic festivals, focusing on popular tracks like hit songs and anime themes.

Upbeat tunes that everyone knows are sure to shine at any sports festival.

With the best song choices, enjoy dancing a wonderful routine!