[March, Foot Races, Dance] Energetic songs and the latest hits to liven up a sports day
When it comes to sports day music, many people might think of classical pieces like ‘Orpheus in the Underworld’ (Infernal Galop from ‘Orpheus in the Underworld’).
However, in recent years, more schools have been using pop songs and anime tracks as background music in addition to the classic staples, making the selection more diverse.
In this article, we’ll introduce lively songs that perfectly match the sports day atmosphere—not only long-standing classics but also popular J-POP tunes among elementary and middle school students.
Use this as a reference for your playlist!
- [Sports Day] Songs for footraces: tracks that make kids want to run [classics & J-pop]
- Songs that hype up the athlete entrance at school sports festivals
- [Sports Day] A roundup of exhilarating, fast-paced tracks perfect for relay race BGM!
- [Dance Songs] Recommended for school sports days and athletic festivals! A curated selection of popular tracks that are fun to dance to
- From classics to fan favorites! A catalog of music and BGM to liven up your sports day
- Top Songs to Hype Up Sports Day and Athletic Festivals [2026]
- Carefully selected J-pop to liven up sports days and athletic festivals! Also great as entrance songs.
- [March] Carefully selected popular songs recommended for entrance and exit at sports days and athletic festivals!
- Popular songs recommended for nursery school sports days! A roundup of classic crowd-pleasers and the latest hits
- Recommended exit songs for sports day: A collection of tracks that are perfect for a brisk, quick-march exit.
- Cheer songs to hype up the sports day! A collection of motivational tracks recommended for kids
- Get Fired Up! A Collection of Anime Songs to Hype Up Your Sports Day and Athletic Festival
- Perfect for sports day parachute routines! Recommended J-pop songs
[Marching, Foot Races, Dance] Energetic Songs & Latest Tracks to Hype Up Sports Day (111–120)
Real Gonekāzu
One of the charms of Disney movies is anthropomorphism.
Snowmen talk, and cars and airplanes have human-like personalities—there are all sorts of elements that spark children’s imagination and curiosity.
The film Cars is like that too.
It’s not just a simple good-versus-evil story; friendship and love run deep beneath it all.
Sheryl Crow’s song “Real Gone” pairs perfectly with a cool dance.
It’s also a great BGM choice for school sports days during sprints or relays.
The Cars soundtrack is packed with tracks you can use, including songs by Chuck Berry and Rascal Flatts.
Carrot NinjaKeroponzu
Let’s show it off in an orange ninja outfit! Introducing the “Carrot Ninja.” The combination of carrot and ninja is unique and fun, isn’t it? Why not take this opportunity to arrange a dark-colored ninja outfit into orange and green and try wearing it? As the name suggests, “Carrot Ninja” is a ninja themed around carrots.
The lyrics also express the characteristics of carrots, so it seems like a great chance to learn more.
There’s even a spot in the middle of the song where lively shout-outs become the highlight!
William Tell OvertureRosshīni
The overture to a grand opera by Rossini, one of Italy’s most iconic composers.
Structured in four parts, it begins at dawn, passes through a storm scene, moves into pastoral tranquility, and then unfolds into a heroic march—a truly masterful progression.
Premiered in 1829, this work became widely known as the opening theme of the American TV series The Lone Ranger and was also used on Fuji TV’s Oretachi Hyokin-zoku, lodging itself in the memories of many.
Its powerful rhythms and dynamic melodies make it perfect for the exit scene at a school sports day, heightening the excitement as participants leave the field and bringing the event to a rousing, resonant close.
Color NinjaOzawa Kazuto
Dress up in colorful costumes and transform into ninjas! Let us introduce “Iro Ninja.” When you think of a ninja’s outfit, what color comes to mind? Many people probably imagine understated colors like black or navy.
This time, let’s dance to “Iro Ninja” while wearing ninja costumes in a variety of colors.
The energetic opening of the song is sure to heighten children’s excitement.
The ninja techniques matched to each color will be the highlight!
B A Y M A XTōkyō Dizunīrando Beimakkusu
This is an upbeat dance song used in the Baymax’s Happy Ride attraction at Tokyo Disneyland.
With the name “Baymax” sung to the rhythm, the song features a lively, friendly melody.
The choreography is very simple—just moving your arms up and down is enough to have fun—so anyone from kids to adults can join in easily.
Dancing in a group naturally brings out smiles and fills the venue with a cheerful atmosphere.
It’s also recommended as a crowd-pleaser for school sports days and community events.
Brand new dayTōkyō Dizunī Rizōto
A song created to commemorate the 35th anniversary of Tokyo Disney Resort.
Its bright, hope-filled melody is striking.
It starts at a slow tempo and gradually builds excitement, making it easy for dance beginners to join in and naturally get moving.
Adding movements like spreading your arms wide together and jumping as the chorus approaches will create a sense of unity.
Incorporating choreography that matches the lyrics brings out a narrative feel and makes it even more enjoyable.
Used at school or community events, it will move many people.
The glamorous music and uplifting message will greatly elevate the atmosphere of the occasion.
sound ninjaFukuda Sho
Let’s show off some ninja arts to the beat! Introducing Oto Ninja.
When you think of ninjas, many of you might picture them being skilled at hiding from enemies or making a quick escape.
This time, let’s transform into “Oto Ninja,” who perform ninja arts in time with sounds! If you listen closely, you can hear all kinds of sounds.
Move your body to match the sounds you hear, and you’ll also discover the joy of dancing.
Try expanding the conversation by asking, “What sound do you think this is?”