Recommended exit songs for a sports day: a curated selection that perfectly suits a brisk, running exit!
When is sports day season in your area?
It might often be in a cooler season, like May or October.
That said, for the children actually competing, it’s a heated battle.
Some kids might be fired up, saying, “I’m going to take first place in the 100-meter dash!”
This time, we’ll introduce recommended pieces for the exit music at a sports day.
We’ve picked a wide range—from classic staples to recent hit sports anthems and the latest chart-toppers.
We hope you find the perfect one.
Recommended exit songs for a sports day. A carefully selected list of tracks that are perfect for a brisk, running exit! (1–10)
Double Double FIGHT!NEW!CANDY TUNE
An up-tempo cheer song by CANDY TUNE infused with a strong will to get back up again and keep moving forward.
Its warm message—about saving and encouraging your past self and the people around you when you face difficulties—is powerfully conveyed over a driving, exhilarating sound.
Released in April 2024, it became a breakout hit sparked by distinctive dance videos on social media.
The catchy melody that makes you want to shout along and the bouncy rhythm are perfect for that brisk exit run after giving it your all at a school sports day.
It’s a highly recommended track for those who want to leave the field with smiles, celebrating the efforts of everyone who did their best.
Chaotic Wacha Life!NEW!FRUITS ZIPPER
FRUITS ZIPPER, an idol group that captivates many fans with a unique worldview rooted in Harajuku culture.
Selected as the opening theme for the popular anime Crayon Shin-chan starting in October 2025, this work is packed with the members’ deep love for a show they’ve cherished since childhood and a powerful energy that lifts your spirits.
Its bright, catchy sound makes you want to move your body and is a perfect BGM to color the major event that is a school sports day.
It will make the brisk exit even more lively and exciting.
I love you explosivelyNEW!M!ILK
If you want to add a vibrant touch to a brisk exit, how about a powerful pop tune that expresses love on a cosmic scale? Sung by M!LK, this song celebrates everyday emotions with an epic sensibility.
Its catchy melody and high-energy rhythm will lift the atmosphere of the venue even further! Released in February 2026, it became a major talking point through performances on music shows and more.
The densely layered sound that shines with crowd calls and the propulsive beat are perfect for that refreshing feeling after giving it your all—or for a dashing, quick exit.
Make you happyNEW!NiziU
NiziU’s pre-debut track, with its lively rhythm and catchy melody brimming with energy, is perfect for boosting the excitement at a school sports day.
Released in June 2020, it carries a warm, positive theme of wanting to make others smile, and drew major attention through an audition program that was regularly featured on Nippon TV.
The song became a social phenomenon, breaking the then all-time record for first-week streams.
Its bright, energetic sound is highly recommended as exit BGM for a brisk, running pace—ideal for sending off the hard-working children with smiles after their events!
-ness; typicality; the quality/essence of being [X] (as in “X-ness” or “X-like character”)NEW!Ofisharu Higedan Dism
![-ness; typicality; the quality/essence of being [X] (as in “X-ness” or “X-like character”)NEW!Ofisharu Higedan Dism](https://i.ytimg.com/vi/keOnleW2eak/sddefault.jpg)
This number by Official HIGE DANDism, overflowing with a sense of speed in its band sound, is perfect for a brisk exit.
Centered on the theme of pushing forward while asking what it means to be true to yourself, it sets listeners’ hearts ablaze.
Released in August 2025, the track was chosen as the theme song for the feature anime “Hyaku-Emu,” which premiered in September of the same year.
An anecdote that drew attention was how vocalist Satoshi Fujihara, inspired by the original work’s portrayal of struggles in a competitive society, crafted the melody.
With momentum that feels like sprinting from start to finish, this song is highly recommended for scenes cheering on children as they give their all at a school sports day and make a spirited, refreshing exit.
Tontsukatan-tanNEW!Kureijī Wowuwo!!
A high-energy rock sound with a playful pop arrangement that colorfully enlivens a brisk, hurried exit—this is one track that brings the noise.
Formed by classmates, the band Crazy WowWow!! released this single in October 2025.
Packed with cute, Vocaloid-like glockenspiel tones, handclaps, and plenty of call-and-response shouts, it’s a powerful number that lifts your spirits just by listening.
The animated music video’s dance went viral on social media, and the band even made a live appearance on a TV show in February 2026.
With a bright theme that laughs off everyday struggles, it’s the perfect BGM to put smiles on kids’ faces after they’ve run their hearts out!
TouchNEW!Inaba Hiroshi
Koshi Inaba, known as the vocalist of B’z, one of Japan’s most iconic rock units.
The song “Touch” sung by Inaba is a smash hit originally released in 1985 by Yoshimi Iwasaki and a classic that everyone knows as an anime opening theme.
This version was released digitally in March 2026 and was selected as the Japan domestic Netflix cheer song for the WBC.
While retaining the familiar melody, Inaba’s passionate, edgy vocals transform it into a rock tune that further amps up the heat of sports.
It’s sure to make the scene of kids, having run their hearts out, energetically exiting toward what’s next feel even more dramatic!