Recommended exit songs for sports day: A collection of tracks that are perfect for a brisk, quick-march exit.
When is sports day season in your area?
It might often be in a cooler season, like May or October.
That said, for the children actually competing, it’s a heated battle.
Some kids might be fired up, saying, “I’m going to take first place in the 100-meter dash!”
This time, we’ll introduce recommended pieces for the exit music at a sports day.
We’ve picked a wide range—from classic staples to recent hit sports anthems and the latest chart-toppers.
We hope you find the perfect one.
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Recommended exit songs for sports day: A collection of tracks that are perfect for a brisk exit (21–30)
In the Blueikimonogakari
Ikimono-gakari’s “Aononakade” is a buzzworthy pop tune that’s also featured in a Mitsuya Cider commercial.
Centered on youth and the explosion of its emotions, this song delivers an uplifting message brimming with coming-of-age energy.
Its up-tempo groove makes it perfect as an exit track for a brisk walk-off.
It’s sure to create a refreshingly exhilarating exit scene—no doubt about it! Be sure to include this song for a standout production that will leave a lasting, youthful memory.
OrangeSPYAIR
SPYAIR’s song is a gem born from their long-standing relationship with the Haikyu!! series.
Created as the theme song for Haikyu!! The Movie: Battle of the Garbage Dump, it sings of courage and hope to keep moving forward, centered on the themes of encounters with teammates and the bonds between them.
It’s included on the EP Orange, released in February 2024.
Its uptempo feel pairs well with a brisk exit scene at a school sports day.
I’m sure many kids will love this song, too.
lightly; nimbly; flutteringlyGReeeeN
“Hirari” is a song by GReeeeN whose charming, uplifting melody conveys the group’s warmth and kindness.
The lyrics depict someone continually challenging themselves toward their goals while facing their true self.
Released as a digital single on November 3, 2023, it was chosen as the official theme song for the 55th All Japan University Ekiden.
Beyond its role as an ekiden theme, its encouraging message and brisk melody make it a perfect fit for scenes at school sports days where children energetically jog off the field.
JUMPIkuta Rira
Rira Ikuta, also known as the vocalist of YOASOBI, is a singer-songwriter who captivates fans with her clear, high-toned voice.
Her seventh digital-only single, “JUMP,” chosen as the theme song for Fuji TV’s coverage of the FIFA World Cup Qatar 2022, is the kind of track that, upon hearing, brings back the fervor of a World Cup that had all of Japan’s attention.
Its message gives a push to those in the midst of battle while also offering gentle comfort to those who have finished competing.
With driving choral work and a tight ensemble that lift your spirits, it’s a refreshing, exhilarating upper-tune.
Blue and SummerMrs. GREEN APPLE
Mrs.
GREEN APPLE is a three-piece rock band whose name comes from the desire to keep going with a fresh, unripe, green-apple-like spirit.
Their seventh single, “Ao to Natsu,” written as the theme song for the film Aonatsu: Kimi ni Koi Shita 30-Nichi (Blue Summer: The 30 Days I Fell in Love With You), features a breezy ensemble that perfectly evokes its title.
The lyrics’ storyline lifts your spirits, leaving you refreshed whether you win or lose in competition.
With its catchy melody and striking string arrangements that linger in your ears, it’s a rock tune that adds color to any sporting festival.
life-formHoshino Gen
Gen Hoshino’s “Seimeitai” conveys the power of life and a strong will to overcome adversity.
It was also chosen as the theme song for the World Athletics Championships in 2023, gaining attention in the sports world.
With its up-tempo rhythm, it would be perfect for a scene at a school sports day where children jog out of the venue.
It’s a song that gives listeners energy and strength—an ideal choice for a sports day.
Soldier, run.B’z
B’z’s “Tsuwa-mono, Hashiru” (“Warriors, Run”) captured many hearts, inspiring the courage to keep challenging yourself without giving up.
Many people probably remember it as the support song for Japan’s national rugby team.
You might instinctively read the title’s kanji 兵 as “hei,” but the correct reading here is actually “tsuwamono”! Reportedly, when Koshi Inaba was writing the lyrics and thought of the word “tsuwamono,” he typed it into his smartphone and happened to find this kanji via predictive conversion.
The character 兵 can also mean “a brave, strong person,” making it a perfect fit for children giving their all at a school sports day.
