RAG MusicAthletics
Wonderful sports day / athletic festival

Recommended exit songs for sports day: A collection of tracks that are perfect for a brisk, quick-march exit.

When is sports day season in your area?

It might often be in a cooler season, like May or October.

That said, for the children actually competing, it’s a heated battle.

Some kids might be fired up, saying, “I’m going to take first place in the 100-meter dash!”

This time, we’ll introduce recommended pieces for the exit music at a sports day.

We’ve picked a wide range—from classic staples to recent hit sports anthems and the latest chart-toppers.

We hope you find the perfect one.

Recommended exit songs for sports day: A roundup of tracks that are perfect for a brisk exit (1–10)

together; along with; bothWANIMA

WANIMA – Together (OFFICIAL VIDEO)
together; along with; bothWANIMA

This song, which celebrates friendship, hope, and the strength to overcome hardship, fills listeners with energy and courage.

WANIMA’s exhilarating, fast-paced sound and positive message stand by those who continue to face challenges, serving as a powerful support.

Released in August 2016 as the theme song for Nivea Kao’s “8×4” commercial, it also carries the members’ deep love for their hometown of Kumamoto and their hopes for its recovery.

Included on the album “Are You Coming?”, the track was also performed at the 2017 NHK Kōhaku Uta Gassen.

With its strong message, the song brings the perfect blend of excitement and refreshment for a school sports day’s exit scene.

It is expected to heighten the sense of unity in the venue, along with the children’s feelings of accomplishment and emotion after giving their all in competition.

Dokimeki Diaryasmi feat. Chinozo

Dokimeki Diary – asmi feat. Chinozo (Official Music Video)
Dokimeki Diaryasmi feat. Chinozo

Dokimeki Diary, a collaboration between asmi and Chinozo.

With its up-tempo vibe, it’s the perfect track for a quick, brisk exit scene.

It was even used as an opening theme for Pokémon and is hugely popular with kids.

Just hearing asmi’s energetic vocals is sure to make everyone feel excited together! If you want a bright, happy exit scene with lots of smiles, this is the song to choose!

The Zero Sense10-FEET

10-FEET – The Zero Sense (Ending Theme Song of the Film 'THE FIRST SLAM DUNK')
The Zero Sense10-FEET

“The Zeroth Sense” by 10-FEET, a three-piece rock band based in Kyoto, is a track defined by powerful guitar sounds and is perfect for an exit song.

It gained widespread attention after being selected as the ending theme for the film THE FIRST SLAM DUNK, released in December 2022, and was extensively featured on television and various other media.

Its up-tempo beat makes it a great fit for scenes where participants leave at a brisk pace.

Highly recommended if you’re looking for songs by popular artists to use at a school sports day!

Recommended exit songs for sports day: A roundup of tracks that suit a quick-march exit (11–20)

One Heartatarashii gakkou no rīdāzu

ATARASHII GAKKO! – One Heart (Official Music Video)
One Heartatarashii gakkou no rīdāzu

An energetic youth-anthem packed with New School Leaders’ dynamic charm, featuring a powerful message and a uniquely spirited performance.

Centered on the importance of looking ahead and moving forward, it gives you the courage to live true to yourself.

Released in March 2025 as the tie-in song for Bourbon’s new Fettuccine Gummi commercial, this track showcases a new side of the group, who previously brought us albums like “Ma-Ningen” and “Wakage Gaitaru.” The music video—shot in a gymnasium with about 300 fans—also made waves.

It’s recommended not only for those starting a new chapter in life, but also for moments when you want to sing out loud and feel energized, or to unite everyone’s hearts at sporting events.

Full-Power BoySukima Suichi

Sukima Switch – “Zenryoku Shonen” Music Video : SUKIMASWITCH / Zenryoku Shonen Music Video
Full-Power BoySukima Suichi

Sukima Switch is a musical duo that has consistently stuck to the style of creating down-to-earth music with just its two members since their debut.

Their fifth single, “Zenryoku Shonen,” which has earned numerous tie-ins to date, features a chorus melody that’s complex yet catchy and lingers in your ears.

Its pop, fast-paced ensemble feels perfect for livening up high-energy events like school sports days.

It’s truly one of Sukima Switch’s signature songs, celebrating the spirited efforts of boys and girls giving it their all.

The Star-Spangled Banner ForeverJohn Philip Sousa

Sousa: March "The Stars and Stripes Forever" (1976)
The Star-Spangled Banner ForeverJohn Philip Sousa

The march “The Stars and Stripes Forever,” composed by former United States Marine Band leader John Philip Sousa, was written in response to the death of the manager of the Sousa Band he led.

Considered a symbol of American patriotism, it was designated the National March in 1987.

Every time it is performed in concert, spontaneous clapping breaks out.

It seems like the perfect music for the exit, sending off the athletes who fought hard with warm applause.

A victorious smile with youUkasukaji

Ukasukazy “A Victorious Smile With You” Music Video
A victorious smile with youUkasukaji

This track is packed with the appeal of a fiery cheer song that amps up any sports day scene.

Its exhilarating sound fusing J-pop and hip-hop, along with its message of encouragement for those who take on challenges, really resonates.

Released in May 2014 as a digital-only single by Ukasuka-G, it also served as the lead single for the album “AMIGO,” released in June of the same year, and was adopted as an official cheer song for the Japan national soccer team.

The song has been featured in numerous tie-ins, including Kirin’s “Nihonjuu ga Kata o Kumu” commercial and Mizuho Financial Group’s “ONE MIZUHO Power of Blue” commercial.

It’s recommended not only for exit scenes at school sports days, but for a wide range of moments that call for passion and energy, such as sporting events and competitions.