Wonderful sports day / athletic festival

Recommended exit songs for sports day: A collection of tracks that are perfect for a brisk, quick-march exit.

10 years as a kindergarten teacher / elementary school teacher / junior and senior high school teacher / childminderkepiko
Graduated from Kunitachi College of Music, Faculty of Music (now: Department of Music Culture and Education, Early Childhood Music Education major). In elementary school, my homeroom teacher was Jun Kusaba, a game researcher. After graduating from university, I worked as a kindergarten teacher for 10 years and as an after-school childcare instructor for 7 years, then took a position as a music teacher at an international school in Singapore. In addition to music education, I engaged in activities that introduced Japanese culture, traditional games, and recreational activities, working with many children. Later, through freelance writing, planning, and editing at Shogakukan, I met many delightful adults and experienced the joy of communicating and sharing. Drawing on the perspective cultivated in the field of education and my experience as an editor, I provide practical information with an emphasis on both input and output, mainly in areas related to music and children. My hobbies include instruments, singing, handicrafts, toys, drawing, traditional games, the outdoors, and books. My special skill is spinning-top tricks.
Editor-in-Chief, RAG MUSICHane Keisuke
Editor-in-chief of RAG MUSIC. JFC-certified fact-checker. After working in a music studio and handling wedding sound, joined the RAG MUSIC editorial team in 2016. Experienced with a variety of instruments: marching band in elementary school, clarinet in junior high school wind ensemble, and drums in a band from high school onward. Drawing on my own musical activities and the experience gained through my work, I produce daily articles, including various song introductions, features on music festivals around the country, and live reports. In music, I enjoy not only rock from Japan and abroad but, lately, a wide range of J-pop as well.

When is sports day season in your area?

It might often be in a cooler season, like May or October.

That said, for the children actually competing, it’s a heated battle.

Some kids might be fired up, saying, “I’m going to take first place in the 100-meter dash!”

This time, we’ll introduce recommended pieces for the exit music at a sports day.

We’ve picked a wide range—from classic staples to recent hit sports anthems and the latest chart-toppers.

We hope you find the perfect one.

Recommended exit songs for sports day: A collection of tracks perfect for jogging off the field (51–60)

Standing on stageYOASOBI

YOASOBI "Stand on the Stage" Official Music Video

Standing on stageYOASOBI

This work by YOASOBI has been drawing attention as a song that stands alongside the world of sports.

It brilliantly captures athletes’ challenges and inner struggles, as well as the tension of standing on the big stage.

Released in July 2024, it was created as NHK’s sports theme to be used in broadcasts and related programs for the Paris 2024 Olympic and Paralympic Games.

While energetic pop, it features a moving, memorable melody line.

It’s a track that gives a push to those striving toward their dreams.

Recommended not only for people giving their all in sports, but also for anyone working hard in their daily lives.

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Don’t give upZARD

"Don't Give Up" Music Video

Don't give upZARD

ZARD is a music unit that gained popularity with Izumi Sakai at its center, who sadly passed away suddenly in 2007.

Their 6th single, “Makenaide,” used as the ending theme for the TV drama ‘Shiratori Reiko de Gozaimasu!,’ is still beloved today as a classic motivational song.

Its straightforward message set to a catchy and refreshing melody can serve as a switch to reset your mindset for the next battle, even as you walk off after a competition.

It’s an exhilarating, high-energy tune with a pleasant sense of speed that’s loved across generations as one of ZARD’s signature songs.

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Hoshino Takashi

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peace signYonezu Kenshi

Kenshi Yonezu – Peace Sign

peace signYonezu Kenshi

This is a song by Kenshi Yonezu, well known from the anime My Hero Academia and arguably the most famous singer in Japan now.

With its fast tempo and upbeat lyrics, I think it would really hype up events like entrances and exits, as well as races or other competitions where winning and losing are involved.

It seems better suited for sports festivals from junior high school and up, rather than for preschool or elementary school field days.

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Start to shine and run forwardSambomasutā

Sambomaster / Starting to Shine and Run - MUSIC VIDEO

Start to shine and run forwardSambomasutā

“Kagayakidashite Hashitteku” is a quintessential Sambomaster track, marked by its passionate yet gentle, message-driven style and powerful sound.

Released as the theme song for the drama Cheer☆Dan, it’s a pep song about the importance of facing forward and breaking into a run.

The emotional lyrics and energetic rock sound feel like they give listeners a push on the back.

Its up-tempo feel also fits perfectly with a brisk exit scene and is sure to set everyone’s hearts ablaze.

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Recommended exit songs for sports day: A collection of tracks that are perfect for a brisk, running exit (61–70)

I want to keep it dramatic.BALLISTIK BOYZ from EXILE TRIBE

[Winter Cup × BBZ] I Want to Keep the Drama (Dramatic wo Nokoshitai) Film Movie / BALLISTIK BOYZ from EXILE TRIBE

I want to keep it dramatic.BALLISTIK BOYZ from EXILE TRIBE

BALLISTIK BOYZ from EXILE TRIBE is a seven-member dance and vocal group formed by finalists from LDH’s auditions “VOCAL BATTLE AUDITION 5” and “GLOBAL JAPAN CHALLENGE.” Their third digital single, “I Want to Leave Something Dramatic,” features a pleasing contrast between a lively beat-driven melody and rap.

Its message—valuing pride in the process over the outcome—feels perfect for lifting spirits after a competition.

It’s a pop tune that makes your steps lighter as you leave the venue and will have you humming along before you know it.

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Hoshino Takashi

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In conclusion

We’ve rounded up a bunch of great songs you can use as the exit music for your sports day.

In this article, we focused on upbeat tracks that are perfect for marching off at a quick pace.

You’ll find sports theme songs, classic sports day staples, and the latest hits, too! Be sure to pick the perfect track from this list to wrap up your events!