[March, Foot Races, Dance] Energetic songs and the latest hits to liven up a sports day
When it comes to sports day music, many people might think of classical pieces like ‘Orpheus in the Underworld’ (Infernal Galop from ‘Orpheus in the Underworld’).
However, in recent years, more schools have been using pop songs and anime tracks as background music in addition to the classic staples, making the selection more diverse.
In this article, we’ll introduce lively songs that perfectly match the sports day atmosphere—not only long-standing classics but also popular J-POP tunes among elementary and middle school students.
Use this as a reference for your playlist!
- [Sports Day] Songs for footraces: tracks that make kids want to run [classics & J-pop]
- [Sports Day] Entrance songs that will hype the crowd! A comprehensive roundup from classics to the latest hits
- [Sports Day] A roundup of exhilarating, fast-paced tracks perfect for relay race BGM!
- From classics to fan favorites! A catalog of music and BGM to liven up your sports day
- Top Songs to Hype Up Sports Day and Athletic Festivals [2026]
- [Dance Tracks] Perfect for School Sports Days! A Curated Selection of Fun, Popular Songs to Dance To [2026]
- [March] Carefully selected popular songs recommended for entrance and exit at sports days and athletic festivals!
- [2026] Curated J-POP to Energize Sports Days and Athletic Festivals! Also Great as Entrance Music
- Popular songs recommended for nursery school sports days! A roundup of classic crowd-pleasers and the latest hits
- Recommended exit songs for sports day: A collection of tracks that are perfect for a brisk, quick-march exit.
- Cheer songs to hype up the sports day! A collection of motivational tracks recommended for kids
- Get Fired Up! A Collection of Anime Songs to Hype Up Your Sports Day and Athletic Festival
- Perfect for sports day parachute routines! Recommended J-pop songs
[Marching, Races, and Dance] Energetic Songs and the Newest Tracks to Liven Up Sports Day (141–150)
room for growthCreepy Nuts

This song by Creepy Nuts explores the timeless theme of growth, skillfully weaving together elements of hip-hop and pop.
It captures the struggles and confusion of becoming an adult, as well as the hope for limitless possibilities, resonating with a light, upbeat rhythm.
Included on the album “Case,” released in September 2021, it was also chosen as a cheer song for professional baseball.
The chorus delivers a powerful, positive message that inspires the courage to keep growing.
Give it a listen when you want to cheer on hardworking kids or reflect on your own personal growth.
Ninja Dance
https://www.tiktok.com/@gachapinofficial/video/7198001612810505473From the drama centered on ninjas, “Ninja ni Kekkon wa Muzukashii” (Marriage Is Difficult for a Ninja), we’d like to introduce its theme song, “Ninja Dance.” You may have seen it on social media, where celebrities and characters dance to the track—so many of you might already know it.
The choreography is designed with ninja movements as its motif, which is a key highlight.
It’s a good idea to adjust the difficulty to match children’s ages.
There are some cool moves too, so start by learning the choreography slowly and practice at an easy pace.
Ninja Hattari-kun
@barbamaha Ninja Hattari-kun#tempalay#armscontrol#handsperformance#vogue#choreography#dance
♬ Ninja Hattari – Tempalay
Let me introduce Ninja Hattari-kun, which also serves as the theme song for the WOWOW original drama I Want to Hold Aono-kun So Badly I Could Die.
Tempalay’s Ninja Hattari-kun features a cool sound, and a key point is that the lyrics include ninjutsu techniques.
When practicing with children, it’s a good idea to use instruments like whistles to highlight key movements.
The rhythm is complex, so this is a recommended idea for preschoolers.
Shuriken Ninja

Use your whole body and try transforming into a ninja! Let us introduce “Shuriken Ninja.” Ninjas are super cool to kids, right? Many children probably admire their swift moves.
“Shuriken Ninja” features easy-to-remember lyrics and a catchy melody.
There are also three moments where you can show off special techniques, making it perfect for highlighting the kids’ cool sides! At the end of the song, there’s a section where you dodge a series of moves in a row, so you can create a real highlight scene!
S-s-stealthy footsteps

Let’s showcase the children at their best! Presenting “Shi Shi Shi no Nobi Ashi.” When you think of ninjas, you imagine various techniques for battling enemies, like shuriken throwing and concealment, right? This time, let’s try “Shi Shi Shi no Nobi Ashi,” which focuses on stealthy footsteps.
From the very beginning of the song, it’s sure to capture the children’s interest! By having them perform each movement slowly and quietly, you can highlight a charming contrast with their usual energetic selves—highly recommended!
Ninnin Nintama Ondo

Set in the Sengoku period, the story of Ninjutsu Academy—centered on the trio of Rantarō, Kirimaru, and Shinbei—is hugely popular! From the long-beloved TV anime “Nintama Rantarō,” we present “Nin-nin Nintama Ondo.” Many teachers and parents likely watched “Nintama Rantarō” when they were young.
In recent years, it has gained popularity not only among children but also among adults.
The choreography for “Nin-nin Nintama Ondo” can be adapted to suit children.
Try dancing while getting into character!
Transform! Ninja-jan!

You can see both cuteness and coolness! Let me introduce “Henshin! Ninja-Jan.” What comes to mind when you hear the word ninja? Many people probably think of their distinctive stealth outfits and throwing stars.
Put on ninja costumes made with nonwoven fabric and colored plastic bags, and let’s transform into ninjas! “Henshin! Ninja-Jan” features rhythmic music and comical choreography.
The kids, fully immersed as ninjas, look incredibly cool with their serious expressions!



