[March, Foot Races, Dance] Energetic songs and the latest hits to liven up a sports day

Overture from Dragon Quest Isugiyama kouichi

"Overture" from Dragon Quest I / Japan Coast Guard Band

A grand orchestral piece with an irresistibly dignified aura! Composed by Koichi Sugiyama, it opens with a fanfare-like introduction and unfolds in a thrilling way that evokes the exhilaration of embarking on an adventure.

First featured in-game in May 1986, it has since been released in numerous versions.

Its selection as an entrance theme for athletes at the Tokyo Olympics opening ceremony in July 2021 attests to its timeless appeal.

With its valiant tone and steady 4/4 rhythm perfect for marching, it’s sure to add a touch of splendor to entrance and exit scenes at school sports days and athletic events.

Abracadabra spellchibi maruko-chan & baku chuu mondai

[Sports Day Dance with Choreography Guide] The Spell of Arara [Kindergarten, Nursery School, Recital, Kids’ Dance]

An energetic song that people of all ages can enjoy, expressing everyday events and feelings with words that sound like a mysterious spell.

Its bright, light-hearted melody and fun lyrics are sure to lift your spirits.

With a catchy rhythm and memorable phrases, it’s a perfect track to get everyone excited at a school sports day.

Released in July 2004, this piece was used for about eight years as the ending theme of the popular anime Chibi Maruko-chan, becoming hugely popular among children.

The lyrics are by Momoko Sakura, and the music is by Mayo Okamoto.

It’s an ideal song for dancing at sports days and events—highly recommended for making up your own choreography and having fun.

We are little pirates.hiromichi & tanizou

[Gymnastics, Sports Day Dance] We Are Little Pirates! [Daycare, Kindergarten, Dance, Gymnastics, Elementary School, Recital, Sports Day]

This is a fun dance song for kindergarteners that portrays children diving into adventure as pirates.

Included on the March 2021 album by Hiromichi & Tanizou, “Everyone’s Sports Day! – Request Best Selection,” the track features a catchy rhythm and an energetic vibe.

With an easy-to-imagine theme and simple choreography, it sparks children’s imagination while conveying the joy of moving their bodies.

Perfect for sports day events at kindergartens and nursery schools, it’s a song that naturally brings smiles to kids’ faces.

Through practicing for sports day, children can also experience the joy of dancing together with friends.

Exciting Paradehiromichi & tanizou

Ukikuki Parade: Let's have fun dancing to an upbeat song that's perfect for kindergarten and nursery school sports days! (Kindergarten/Nursery)

We’re excited to introduce a lively dance track with a tropical island parade theme! Created by Hiromichi & Tanizou, it’s a fun song full of smiles.

The thrilling scenes of animals marching with a marching band spark children’s imaginations.

Originally released in March 2016 on the album “Hiromichi & Tanizou’s Everyone’s Sports Day!”, the song was later included on the album “A Sports Day by Everyone, for Everyone!”.

The cover version by Momokuro-chan Z is also popular and can be enjoyed on the album “Goo Choki Party ~Everybody Let’s Groove!~”.

With choreography that helps children move joyfully at sports days and recitals, it has become a staple that energizes school and preschool events.

Love burst forth.yuzu

Tried dancing the Twin Dance to Yuzu’s “Love, It Popped!” with Shibuya Ward’s Cheer Ambassador Makubii-kun and Sae Morita

This is a song that captures the exhilaration of love with a bright, effervescent pop sound.

It tells the story of a protagonist stuck in a dull daily routine whose heart begins to race after meeting an irresistibly charming person beyond imagination.

Touching on modern social media culture, it’s a refreshing and catchy track that portrays the genuine thrill of romance.

Released in October 2017, the song was chosen as the theme for the film “The Disastrous Life of Saiki K.” starring Kento Yamazaki.

The music video, which features collaborative footage with the movie and a lively ‘twin dance’ performed by the duo Yuzu, also generated buzz.

It’s well-suited for a bright, upbeat school sports-day dance program.

Even kindergarten-aged children can easily enjoy the choreography.

The costumes are easy to get creative with, and it seems like something the kids can help make and have fun with together.

A victorious smile with youUkasukaji

Ukasukazy “A Victorious Smile With You” Music Video

This song delivers a powerful message that resonates deeply: “Move forward with pride in your heart.” Created by Ukkasuka-G, it was released in May 2014 as the official support song for the Japan national soccer team and drew attention as the lead single from the album AMIGO.

The warm vocals born from the collaboration between Kazutoshi Sakurai of Mr.Children and GAKU-MC, along with lyrics that sing of the courage to take on challenges and the importance of bonds with teammates, gently push listeners forward.

It’s cherished as a cheer song for club activities and sports days, and as a source of support for those striving toward their dreams.

Real Gonekāzu

Real Gone (from Cars)

One of the charms of Disney movies is anthropomorphism.

Snowmen talk, and cars and airplanes have human-like personalities—there are all sorts of elements that spark children’s imagination and curiosity.

The film Cars is like that too.

It’s not just a simple good-versus-evil story; friendship and love run deep beneath it all.

Sheryl Crow’s song “Real Gone” pairs perfectly with a cool dance.

It’s also a great BGM choice for school sports days during sprints or relays.

The Cars soundtrack is packed with tracks you can use, including songs by Chuck Berry and Rascal Flatts.