[March, Foot Races, Dance] Energetic songs and the latest hits to liven up a sports day
When it comes to sports day music, many people might think of classical pieces like ‘Orpheus in the Underworld’ (Infernal Galop from ‘Orpheus in the Underworld’).
However, in recent years, more schools have been using pop songs and anime tracks as background music in addition to the classic staples, making the selection more diverse.
In this article, we’ll introduce lively songs that perfectly match the sports day atmosphere—not only long-standing classics but also popular J-POP tunes among elementary and middle school students.
Use this as a reference for your playlist!
- [Sports Day] Songs for footraces: tracks that make kids want to run [classics & J-pop]
- [Sports Day] Entrance songs that will hype the crowd! A comprehensive roundup from classics to the latest hits
- [Sports Day] A roundup of exhilarating, fast-paced tracks perfect for relay race BGM!
- From classics to fan favorites! A catalog of music and BGM to liven up your sports day
- Top Songs to Hype Up Sports Day and Athletic Festivals [2026]
- [Dance Tracks] Perfect for School Sports Days! A Curated Selection of Fun, Popular Songs to Dance To [2026]
- [March] Carefully selected popular songs recommended for entrance and exit at sports days and athletic festivals!
- [2026] Curated J-POP to Energize Sports Days and Athletic Festivals! Also Great as Entrance Music
- Popular songs recommended for nursery and kindergarten sports days! A collection of classic and latest tracks to liven up the event
- Recommended exit songs for a sports day: a curated selection that perfectly suits a brisk, running exit!
- Cheer songs to hype up the sports day! A collection of motivational tracks recommended for kids
- Get Fired Up! A Collection of Anime Songs to Hype Up Your Sports Day and Athletic Festival
- Perfect for sports day parachute routines! Recommended J-pop songs
[Marching, Sprinting, Dancing] Energetic Songs and the Newest Tracks to Liven Up Sports Day (181–190)
KICK&SLIDESandaime Jē Sōru Burazāzu fromu Eguzairu Toraibu

For those looking for a song with simple choreography that’s fun to dance to at a school sports day, KICK&SLIDE is highly recommended.
It’s a track by the dance and vocal group Sandaime J SOUL BROTHERS and was used as the theme song for the anime of the same title.
Among their songs, it stands out with a catchy arrangement—a funky yet pop number that people of all ages can enjoy.
Be sure to check out the sports day dance video choreographed by Naoki Kobayashi!
[Marching, Footraces, Dance] Energetic Songs and the Latest Tracks to Liven Up Sports Day (191–200)
Biri MillionYuuri

Yuri’s “Billimillion,” with its catchy chorus that turns many listeners into fans after just one listen, is likely used by many schools for their sports days.
The chorus has a brisk tempo, so the key is to dance while expressing yourself with big movements of your arms and legs.
The gentle melody and lyrics will lift the dancers’ spirits and are sure to get everyone excited! Performing in the special setting of a sports day can be nerve-wracking, but once you finish the dance, you’ll likely feel both a sense of accomplishment and personal growth.
Theme of Lupin the ThirdŌno Yūji

A piece centered on the piano of Yuji Ohno, a leading figure in Japan’s jazz scene.
Its thrilling, dynamic performance and chord progressions inspired by Spaghetti Westerns vividly portray the protagonist’s dazzling exploits.
Released as a single in October 1977, it added color as the opening theme for the anime series.
From its impactful opening, the rhythmic call-and-response of the chorus leading into the refrain leaves a strong impression on listeners.
Arranged as a march, it would also make a commanding presence at sports days and other events.
Color NinjaOzawa Kazuto

Dress up in colorful costumes and transform into ninjas! Let us introduce “Iro Ninja.” When you think of a ninja’s outfit, what color comes to mind? Many people probably imagine understated colors like black or navy.
This time, let’s dance to “Iro Ninja” while wearing ninja costumes in a variety of colors.
The energetic opening of the song is sure to heighten children’s excitement.
The ninja techniques matched to each color will be the highlight!
Music Collection for Sports Day: Go Go GoZama Yoshihiro

This is a collection of pieces that set the perfect mood for each scene, from the brass band’s essential, dazzling fanfares at sports festivals to the excitement during events.
Performed powerfully by the JGSDF Eastern Army Band, it includes music suitable for various moments such as opening and closing ceremonies and award presentations.
Arranged by trombonist and composer Yoshihiro Zama, the album centers on bright, lively marches and fanfares, featuring a rhythmic and dynamic structure.
Introduced at the 2015 Japan Band Directors Clinic, it’s a highly practical album widely used by educational institutions nationwide and at community events.
It’s an ideal choice not only for those planning and managing sports days, but also for anyone considering music for sporting events.
B A Y M A XTōkyō Dizunīrando Beimakkusu

This is an upbeat dance song used in the Baymax’s Happy Ride attraction at Tokyo Disneyland.
With the name “Baymax” sung to the rhythm, the song features a lively, friendly melody.
The choreography is very simple—just moving your arms up and down is enough to have fun—so anyone from kids to adults can join in easily.
Dancing in a group naturally brings out smiles and fills the venue with a cheerful atmosphere.
It’s also recommended as a crowd-pleaser for school sports days and community events.
Brand new dayTōkyō Dizunī Rizōto

A song created to commemorate the 35th anniversary of Tokyo Disney Resort.
Its bright, hope-filled melody is striking.
It starts at a slow tempo and gradually builds excitement, making it easy for dance beginners to join in and naturally get moving.
Adding movements like spreading your arms wide together and jumping as the chorus approaches will create a sense of unity.
Incorporating choreography that matches the lyrics brings out a narrative feel and makes it even more enjoyable.
Used at school or community events, it will move many people.
The glamorous music and uplifting message will greatly elevate the atmosphere of the occasion.



