Recommended for nursery and kindergarten sports days! A collection of exercise songs to enjoy every day

The once-a-year sports day is a precious time to feel the children’s growth!

Here, we introduce recommended exercise songs for daycare and kindergarten sports days!

From warm-ups to tunes perfect for fun dances, we’ve gathered only bright, energizing songs.

Kids might feel nervous on the big day, but if they practice exercises to lively music beforehand, they should be able to relax!

We hope both children and adults create wonderful memories at sports day.

Let’s enjoy doing exercises together every day!

Playlist

Recommended for nursery and kindergarten sports days! A collection of exercise songs to enjoy every day
	Title	Playlist	Review
1	PopopopoposeGReeeeN		A lively, fun-to-dance-to song for children
2	Super Energetic ExerciseSatō Hiromichi		The fun exercises of the NHK big brother
3	Mischievous GymnasticsSuzuki Tsubasa, Ozawa Kazuto, Fukuda Ryuuzou		A gymnastics song for children for sports day
4	Hero of the Sports DayShinzawa Toshihiko		Children's songs to liven up a sports day
5	Ketcha-Mayo Exercisesnakayama kinnikun		Kids have fun exercising with Ketchamayo gymnastics
6	La La La ExercisegaagaaS		A gymnastics song that kids can enjoy dancing to
7	Head over heels for the cosmosHanada Yuuichirou, Ono Atsuko		A children's song themed around space and planets
8	Serious Ninja!hiromichi & tanizou		A fun exercise song where you move your body like a ninja
9	Hatopoppo Exercisesakushi: Matsumoto Tamiko / sakkyoku: Hattori Tadashi		Exercise for infants to pretend to be animals
10	Secret Ramen Exercisetakahashi akira		Get healthy with the fun “Secret Ramen Exercise”
11	Exciting Paradehiromichi & tanizou		A lively dance song introduction for the Minami-jima Parade
12	Everyone’s dance thememekakushe		Let's dance together as a parent and child to Synapusyu's popular songs
13	March of the RoadHanada Yuuichirou, Nagata Maya		A lively march song perfect for a sports day
14	Cheer Cheer ExerciseShinzawa Toshihiko		Introduction to songs for warm-up exercises at a sports day
15	Fruit punch!gaagaaS		Have a fun dance with fruit punch
16	Everyone’s Dance ~Rabbit~mekakushe		A fun exercise song with a rabbit theme
17	Everyone’s Dance ~Rice Cake~mekakushe		A mochi-themed exercise song for toddlers
18	Number Dancesatsumaimo		A children's song that combines number learning with gymnastics
19	Circle Triangle Square Exercises (feat. Mana Ogawa)shimajirou		Gymnastics for young children to learn shapes through dance
20	Warm-up Exercise “Sumo Wrestler”Satō Hiromichi		Warm-up exercises for a sports day where you pretend to be a sumo wrestler
21	Yes, with pleasure.kocchi no kento		An upbeat song that brings out children's smiles
22	Everyone’s Dance ~ Oni ~mekakushe		A dance track from a TV Tokyo program
23	Everyone’s Dance ~Tachiuo~mekakushe		The Tachiuo Exercise from Shina Pshu is trending
24	Everyone’s Dance ~Pushu Pushu~mekakushe		Shina Pshu’s exercise song, for toddlers
25	Everyone’s Dance ~Praying Mantis~mekakushe		A fun exercise song to dance to in a praying mantis pose
26	Everyone’s Dance ~Mummy~mekakushe		Introduction to Everyone’s Dance: Mummy
27	Everyone’s Dance ~Planet~mekakushe		Introduction to Children's Dance Songs for Sports Day
28	Everyone’s Dance ~Train~mekakushe		Exercise to the 'Shinapusyu' train song
29	Dandelion Dancekaba☆uma		Kaba☆Uma's spring kids' dance song
30	Odotte Nyu Danceshinapushu		Introduction to Odotte Nyuu Dance
31	Squeeze-squeeze rice ballRisasaki Risa		A kids’ exercise song with a food theme
32	Ebi KanicsKeroponzu		Keropons’ signature song and a children’s exercise routine
33	Ice de chu♡hiromichi & tanizou		A cool, sweet treat dance song for year-round
34	Buff and super muscular!!Shinzawa Toshihiko, Yamano Satoko, Mori Mami		A workout song for dancing like a macho man
35	Do-su-ko-iShinzawa Toshihiko, Yamano Satoko, Mori Asami, Yamada Riiko, Matsuie Makiko		Sumo-themed exercises for children
36	Himawari Sun ExerciseFukuda Sho		With the Himawari-san exercises, children can enjoy moving their whole bodies.
37	Coco☆Natsuhiromichi & tanizou		Hiro-michi Sato and Kunihiro Taniguchi’s Sports Day Exercises
38	Sumo ExerciseKeroponzu		Sumo Taiso is a fun song popular with children.
39	[Warm-Up Exercises] Lively Sports DayTakeuchi Hiroaki, Himawari Kizzu		Let's do a warm-up with a fun song
40	[Game] Rocket Penguinroketto kureyon		Let's fully become penguins and dance joyfully
41	Disney exercises		Disney Taiso is a fun and lively song for preschoolers.
42	Exercise Together with Everyone		Shimajiro and Hello Kitty’s Exercise Song
43	Living in ColorChantry Johnson and Dewain Whitmore		Used in the parade as a song commemorating Disney’s 40th anniversary
44	Bamboo Shoot ExercisesMori no Ki Jidō Gasshōdan		Takenoko Taiso is a calisthenics routine that expresses children’s growth.
45	PopcornSuzuki Tsubasa, Fukuda Ryūzō		A sports day song that brings children’s smiles and energy
46	Sports Day Dance: Magic of SmilesŌhara Yuiko		Smiles with Hanakappa's dance song
47	TimingBurakku Bisukettsu		Popular songs perfect for a lively sports day
48	MORNIING SUNEXILE B HAPPY		EXILE B HAPPY’s morning cheer song
49	Color, Color, Exploration Team!icchī・naru		A lively children’s song you can dance to at a sports day
50	Sparkly Kingdom on the Cloudsshimajirou		Fun sports day songs that capture children's hearts
51	[Dance] Children’s Kabukihiromichi & tanizou		The children's Kabuki dance is full of impact!
52	[Warm-up Exercise] A-I-U-E-O CalisthenicsGReeeeN		Warm-up exercises for a sports day to a GReeeeN song
53	Ta-da-da-da-daaa!		A bright, uplifting song that gives you courage and is fun to dance to.
54	Groovy Vehicle Dance Medley		Let's have fun moving our bodies with a vehicles medley
55	Mīchatta Dance		Bring out children’s smiles and energy through fun dance
56	superstarKetsumeishi		A hip-hop and pop fusion, a cheering anthem that celebrates talent
57	Pointy Gymnastics No. 5Nitchimo		Children’s gymnastics songs, music for sports day
58	Animal Exercisessakushi/sakkyoku: Abe Naomi		A fun exercise song with animal motifs
59	Let’s move forward! Clap your hands!		A heartwarming song that celebrates forward-looking courage and friendship.
60	Dokimeki Diaryasmi feat. Chinozo		The opening theme song of the new Pokémon anime
61	We’ve gotta do what seems impossible.Sambomasutā		An anthem of support that gives you the courage to keep moving forward without giving up
62	Sun Sun Exercisedoriimingu		Popular with children as the exercise song from Anpanman
63	SmileKamisiraishi Moka		The opening theme song of Hanakappa
64	Advance! Pill Bugsakushi: satou hiromichi, taniguchi kunihiro/ sakkyoku: honda youichirou		Kids have fun exercising with the Pill Bug Gymnastics
65	The animal train has arrived.Ozawa Kazuto		Animal role-play dance program
66	POKÉDANCEnanahira		Red-hot buzz around Pokémon dance music
67	Pineapple ExerciseSakushi: Uranaka Kōichi / Sakkyoku: Ozawa Kazuto		Let's have fun dancing to the Fruit Exercise Song
68	Maru Maru Mori MoriKaoru to Tomoki, tama ni Mukku.		A heartwarming song with bright, uplifting lyrics
69	Odoru Pompoko RinB.B. Kuīnzu		The Odoru Pompokorin exercise is fun
70	Mischief Monster: Kaboom!hiromichi & tanizou		A song that brings out children's energy
71	Bamboo Shoot Exercises		Takenoko Taiso is a song that supports children's growth.
72	Abracadabra spellchibi maruko-chan & baku chuu mondai		Chibi Maruko-chan’s ending theme song
73	We are little pirates.hiromichi & tanizou		Stimulating children's imaginations with a pirate dance
74	Anpanman Exercisedoriimingu		Music for the beanbag toss event at a sports day
75	Rocky Themebirukonti		A classic of sports music that supports the striving heart
76	Bling-Bang-Bang-BornCreepy Nuts		A popular song that conveys the importance of living true to yourself
77	idolYOASOBI		YOASOBI's Oshi no Ko opening theme becomes a smash hit
78	A little bit of exerciseNakagawa Hirotaka, Suzuki Tsubasa, Roketto Kureyon, Fukuda Sho, gaagaaS		A friendly, popular exercise that moves just a little
79	Gymnastics, transform! Ninja jump!		Let's dance like ninjas together with the kids!
80	Yo-kai Exercise No. 1Dream5		The anime ending theme by Dream5 is extremely popular.
81	The EntertainerScott Joplin		Bright and dynamic jazz piano piece
82	swallowYOASOBI with Midorīzu		YOASOBI × Midories' SDGs Support Song
83	As expected, super hyped!momokurochan Z		A dance song to liven up the sports day!
84	Karada DandanSakushi: Yoshida Sensha / Sakkyoku: Kosugi Yasuo		Stimulate imagination with a fun exercise song from an NHK children’s program
85	Karada DandanDeguchi Takashi, Yamada Riiko		A dance song where you pretend to be animals will liven up the sports day.
86	Animal Exercises 1-2-3okazaki hiromi		A fun exercise song with animal movements
87	chantAdo		A song Ado collaborated on for Halloween
88	Sunsun Exercisedoriimingu		Have fun and get moving with the Anpanman Exercise
89	Banana-kun ExerciseShinzawa Toshihiko		Dance happily with the Banana Exercise
90	Jamboree Mickey!Marco Marinangeli		A kids' dance song featuring Disney characters