Popopopopo Pose is a song GReeeeN wrote specially for the NHK educational program Inai Inai Baa!.
It’s an energetic, powerful track that just overflows with pep, and there’s even a video of popular E-TV characters like Wanwan, U-tan, and Yuki-chan dancing to it, which makes it easy to picture.
The choreography is based on the classic “rock-paper-scissors” hand shapes, so kids can get a good workout right to the tips of their hands and feet.
Songs sung by GReeeeN are easy for adults to get into as well, and the fact that kids can add their favorite poses is a point they’ll love!
[Super Energetic!] 01 Super Energetic Exercises (Ages 2 and up)
A workout created by Hiromichi Sato—beloved as the 10th “Gymnastics Big Brother” on NHK’s Okaasan to Issho—in which he handled the lyrics, vocals, and choreography.
With his familiar voice and movements that engage the whole body, it offers outstanding reliability.
It features lots of animals like sparrows, monkeys, and lions, making it enjoyable even for young children.
Clear, easy-to-follow actions—like looking down to see ants and looking up to see a UFO—are the key points, and the routine is designed to fill you with energy.
A lively exercise song is here to cheerfully loosen up kids’ minds and bodies as they get ready for Sports Day! Created by the trio of Tsubasa Suzuki, Kazuto Ozawa, and Ryuzo Fukuda, this piece turns the everyday life of energetic children into an approachable, gymnastics-style tune.
Included on the album “Fudan-zukai no Wanpaku!! & 0-1-2-sai Asobi Best,” released in February 2016, it’s widely used in daycare centers and kindergartens.
Set to a light, catchy rhythm, it encourages kids to naturally get moving—swinging their arms and legs wide, jumping, and more.
It’s perfect for warm-ups before Sports Day or for daily childcare activities.
Give this smile-filled exercise song a try—kids and adults alike can enjoy it together!
Sports Day Heroes (Toshihiko Shinzawa’s Sparkling Sports Day)
This is the perfect song to liven up sports festivals at kindergartens and nursery schools.
The lyrics are memorable for making the children the stars of the show, and it’s a tune everyone can dance to with lots of energy.
Included on Toshihiko Shinzawa’s 2013 album “Toshihiko Shinzawa’s Sparkling Sports Day,” this track is so popular that many schools use it during the sports festival season.
With its bright, positive melody and rhythm, it’s a song that brings all participants together to have fun.
It seems great for various moments, such as warm-up exercises or during the parade.
It’s sure to make for a wonderful sports day filled with children’s smiles!
[MV] This is the music video for our new song, “KetchaMayo Exercise.” Let’s all sing and dance together!
Kids’ favorite ketchup and mayonnaise have turned into an exercise routine! How about Nakayama Kinnikun’s “Ketchu-Mayo Exercise”? The song features simple, food-themed workouts, with each move being comical and entertaining—you can almost hear the children bursting into laughter as they dance! If parents and teachers join in, smiles are guaranteed all around.
Released in October 2023, this track is a collaboration between Kewpie and Kagome.
The chorus has repeated movements, so have fun dancing in a playful and silly way!
La La La Exercise with gaagaaS♪ [Childcare/Dance/Exercise/Summer Vacation/Parenting/Children’s Songs]
It’s a simple song that kids can sing easily, and the exercise routine is sure to put you in a happy mood.
Part of a series by gaagaaS, a popular kids’ music unit known for children’s play songs, it lets you have fun dancing while still doing solid basic exercises—starting with deep breathing, then balancing, and rotating your body.
Another key point is that the lyrics are closely synced with the choreography, so even if you don’t remember the moves, listening to the song will pretty much tell you how to move your body.
Head over heels for the cosmosHanada Yuuichirou, Ono Atsuko
Crazy About Space / With Mother (Covered by UtaSta)
Still coming! Parachute Balloon full version
This song, themed around space, features a memorable wordplay that lines up the names of planets children explore and the colors of the rainbow in order.
It was broadcast with vocals by Yuichiro Hanada and Atsuko Ono as the “Song of the Month” for April 2020 on NHK E-TV’s Okaasan to Issho.
Created by Yujin Kitagawa of Yuzu, the piece is designed to naturally nurture children’s interest in nature and the universe.
It encourages kids to explore the world with a spirit of adventure and enjoy it with rich imagination.
The track is included on the album “Saishin Best: Uchuu ni Muchuu,” and is characterized by an upbeat, bright tempo that’s perfect for parachute (para-balloon) performances.
With lyrics that spark children’s curiosity and simple, easy-to-remember choreography, it’s ideal for group performances at sports days and school recitals.
