Wonderful sports day / athletic festival

Recommended for nursery and kindergarten sports days! A collection of exercise songs to enjoy every day

10 years as a kindergarten teacher / elementary school teacher / junior and senior high school teacher / childminderkepiko
Graduated from Kunitachi College of Music, Faculty of Music (now: Department of Music Culture and Education, Early Childhood Music Education major). In elementary school, my homeroom teacher was Jun Kusaba, a game researcher. After graduating from university, I worked as a kindergarten teacher for 10 years and as an after-school childcare instructor for 7 years, then took a position as a music teacher at an international school in Singapore. In addition to music education, I engaged in activities that introduced Japanese culture, traditional games, and recreational activities, working with many children. Later, through freelance writing, planning, and editing at Shogakukan, I met many delightful adults and experienced the joy of communicating and sharing. Drawing on the perspective cultivated in the field of education and my experience as an editor, I provide practical information with an emphasis on both input and output, mainly in areas related to music and children. My hobbies include instruments, singing, handicrafts, toys, drawing, traditional games, the outdoors, and books. My special skill is spinning-top tricks.
20 years of experience as a nursery teacher / kindergarten teacherhiyoko sensei
I’m Hiyoko-sensei, a former nursery school teacher from Hyogo Prefecture. Ever since I was five, my dream was to become a childcare worker, and before I knew it, 20 years had passed since I achieved that dream. Through singing and playing with the children, I kept working with the spirit of someone in their twenties, even as I increasingly felt my physical limits year by year (haha). From here on, I’d like to share helpful information carefully and thoughtfully, drawing on my on-site experience.

The once-a-year sports day is a precious time to feel the children’s growth!

Here, we introduce recommended exercise songs for daycare and kindergarten sports days!

From warm-ups to tunes perfect for fun dances, we’ve gathered only bright, energizing songs.

Kids might feel nervous on the big day, but if they practice exercises to lively music beforehand, they should be able to relax!

We hope both children and adults create wonderful memories at sports day.

Let’s enjoy doing exercises together every day!

Recommended for nursery and kindergarten sports days! A collection of exercise songs you can enjoy every day (51–60)

Bling-Bang-Bang-BornCreepy Nuts

[For Elementary and Middle School Students] Bling-Bang-Bang-Born / Creepy Nuts [TV Size Full Ver.]

Bling-Bang-Bang-BornCreepy Nuts

This track captivates with its addictive rhythm and lyrics brimming with self-affirmation.

Its message about the importance of living true to yourself is sure to resonate with children.

Released in January 2024, it made waves as the theme song for the anime “MASHLE: MAGIC AND MUSCLES.” It has gained strong popularity on charts both in Japan and abroad and is spreading across social media.

The choreography has drawn attention, so it’s guaranteed to hype up any school sports day! I can’t wait to see the kids dancing their hearts out.

As a song by Creepy Nuts, it’s sure to make the event super lively!

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POKÉDANCEnanahira

[Official] “POKÉDANCE” Dance Practice by ENHYPEN — featuring partner Pokémon from past generations dancing

POKÉDANCEnanahira

This song is a fun, danceable track bursting with the charm of Pokémon and their friends.

Its bright, bouncy rhythm and catchy melody are memorable—you’ll find yourself humming along before you know it.

The video pairs Nanahira’s cute vocals perfectly with the Pokémon’s dance, and just watching it is enough to lift your spirits.

Released on the official Pokémon YouTube channel, it quickly became a hot topic.

A collaborative dance video with the K-pop group ENHYPEN has also been released, drawing attention from a wide audience.

It would be a great addition to school sports day routines—kids are sure to love it!

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Dokimeki Diaryasmi feat. Chinozo

Dokimeki Diary – asmi feat. Chinozo (Official Music Video)

Dokimeki Diaryasmi feat. Chinozo

Like weaving together precious memories, this song is filled with uplifting messages brimming with hope and anticipation.

asmi’s clear, transparent vocals and Chinozo’s refined compositional sense blend beautifully, creating a pleasant sense of elation.

Portraying the courage and determination to take a new step forward while overcoming the anxieties and confusion of a journey of self-discovery, the track has been beloved as the opening theme for the Pokémon TV anime since April 2023.

It also received its first full-size performance during the special program “Anime Pokémon Music Festival,” broadcast on the TV Tokyo network on March 31.

It’s a powerful cheer song that gives you a supportive push at moments of new challenges—such as before events at sports days or athletic festivals.

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Rocky Themebirukonti

Every ROCKY Training Montage in Order

Rocky Themebirukonti

It’s a classic known as a pinnacle of sports music.

With its exhilarating, powerful brass section and a melody that resonates with those who strive, this piece delivers a universal message of effort and challenge.

Composed for a film released in 1977, Bill Conti crafted it with great care to fit the scenes perfectly, all within a limited budget of $25,000.

It topped the Billboard Hot 100 and was nominated for a Grammy Award.

Ideal as a cheer song for school sports days and athletic events, it’s widely loved as an encouraging anthem that most people have heard at least once and that boosts the determination to keep going.

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Anpanman Exercisedoriimingu

Anpanman Taiso (Anpanman Gymnastics)

Anpanman Exercisedoriimingu

A lively, high-energy song that makes classic sports day events even more fun! Its bright, positive lyrics lift children’s spirits, and the rhythmic melody and easy-to-follow choreography make everyone want to move naturally.

Released by Dreaming in March 1993, this track was also used as the ending theme for the TV anime “Anpanman.” The song carries a message of holding hands with friends and overcoming moments of lost confidence or loneliness together, making it a perfect choice to accompany the tamaire (ball-toss) event at school sports days.

Highly recommended for those looking for a song everyone can enjoy dancing to while coming up with choreography that incorporates tamaire motions with the children.

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