Recommended for nursery and kindergarten sports days! A collection of exercise songs to enjoy every day

Yo-kai Exercise No. 1Dream5

Yo-kai Watch: Yokai Exercise No. 1

The ending theme of a TV anime, sung by Dream5 and beloved by both children and adults, is creating a buzz.

This work charms listeners with its fun, upbeat style that portrays everyday little happenings—like oversleeping or being picky about food—as the doings of yokai.

Their 12th single, released in April 2014, was a tie-in with a TV Tokyo anime, and with choreography by Lucky Ikeda, it became a huge topic among children.

It’s a song that kids can enjoy moving their bodies to together, with easy-to-learn choreography that makes it a hit at nursery and kindergarten events.

It’s also recommended for parent-child recreation and as a dance for sports days.

The EntertainerScott Joplin

The Entertainer – Piano – Joplin

This piano piece is characterized by syncopated rhythms and a light, buoyant melody, combining a bright, pop-like atmosphere.

Its lively, energetic phrases make it a perfect match for entrance marches at sports days or as background music for calisthenics.

Originally composed by Scott Joplin in 1902, it gained renewed fame through Marvin Hamlisch’s arrangement for the 1973 film The Sting, which won seven Academy Awards including Best Picture.

Its distinctive rhythm and melodic lines make it easy to use as a march, and its familiar, singable tune appeals to everyone.

Ideal for bringing sparkle to entrance and exit scenes at school sports events, it’s recommended for those who want to create a vibrant, energetic mood.

swallowYOASOBI with Midorīzu

"Tsubame" / YOASOBI with Midories Official Music Video

It’s a pop song that sings of hope for the future.

Released in October 2021, it was used as the theme song for NHK’s children’s SDGs program “Hirogare! Iro Tori Dori.” Born from a collaboration between YOASOBI and the group Midories, the piece beautifully blends children’s pure voices with electronic sounds.

It was also broadcast on NHK’s “Minna no Uta” in October and November 2021, warming the hearts of even more people.

Along with its grand melody, it carries a powerful message that small individual actions can create great change, making it an excellent choice for dynamic moments in group gymnastics performances.

It’s a perfect track as BGM for synchronized large-group routines at school sports festivals and athletic meets.

Abracadabra spellchibi maruko-chan & baku chuu mondai

Abracadabra spell

[Sports Day Dance with Choreography Guide] The Spell of Arara [Kindergarten, Nursery School, Recital, Kids’ Dance]

An energetic song that people of all ages can enjoy, expressing everyday events and feelings with words that sound like a mysterious spell.

Its bright, light-hearted melody and fun lyrics are sure to lift your spirits.

With a catchy rhythm and memorable phrases, it’s a perfect track to get everyone excited at a school sports day.

Released in July 2004, this piece was used for about eight years as the ending theme of the popular anime Chibi Maruko-chan, becoming hugely popular among children.

The lyrics are by Momoko Sakura, and the music is by Mayo Okamoto.

It’s an ideal song for dancing at sports days and events—highly recommended for making up your own choreography and having fun.

We are little pirates.hiromichi & tanizou

[Gymnastics, Sports Day Dance] We Are Little Pirates! [Daycare, Kindergarten, Dance, Gymnastics, Elementary School, Recital, Sports Day]

This is a fun dance song for kindergarteners that portrays children diving into adventure as pirates.

Included on the March 2021 album by Hiromichi & Tanizou, “Everyone’s Sports Day! – Request Best Selection,” the track features a catchy rhythm and an energetic vibe.

With an easy-to-imagine theme and simple choreography, it sparks children’s imagination while conveying the joy of moving their bodies.

Perfect for sports day events at kindergartens and nursery schools, it’s a song that naturally brings smiles to kids’ faces.

Through practicing for sports day, children can also experience the joy of dancing together with friends.

As expected, super hyped!momokurochan Z

[Gymnastics/PE, Sports Day Dance] As expected, it’s super lively! [Elementary School, Kindergarten, Nursery School, Sports Day, Recital, Kids’ Dance]

Speaking of sports festivals, it’s time for a fun dance! Momokuro-chan Z presents an energetic song overflowing with children’s smiles.

Set to a rhythmic melody, kids can ride the ocean waves, move their bodies freely in every direction, and have an absolute blast.

Included on the album “Goo Choki Party ~Minna Norinorii!~,” released in May 2017, it was also used as the opening theme for the children’s show of the same name.

Designed with simple, easy-to-remember choreography, this piece encourages kids to approach each day with a positive, proactive spirit.

It’s perfect for children who love to move, and if you add it to your sports day program, both kids and teachers can enjoy dancing together.

Karada DandanSakushi: Yoshida Sensha / Sakkyoku: Kosugi Yasuo

♪ Karada Dandan (Nono Channel × Bonbon Academy Collaboration) - Body Dan Dan Dan (GO! GO!) Body Dan Dan Dan (GO! GO!) ~♪

Known as a popular exercise song from an NHK children’s program, this piece is packed with ideas that let kids move their bodies while having fun.

Children can become sea creatures, pretend to be dinosaurs and mammoths, and move like ninjas or athletes—imaginative developments that make hearts dance.

The playful lyrics by manga artist Sensha Yoshida and the friendly melody by Yasuo Kosugi are a perfect match, sparking children’s sense of adventure.

Broadcast since April 2019 in the exercise segment of Okaasan to Issho, this song is recommended for morning workouts, pre-exercise warm-ups, or whenever you want a refreshing change of pace!