Cheer songs to hype up the sports day! A collection of motivational tracks recommended for kids

ultra soulB’z

B’z / ultra soul

It’s the official theme song of the World Aquatics Championships and one of B’z’s most popular tracks.

Just listening to it gets you pumped up; if it plays at a school sports day, it really fires you up and is guaranteed to bring the excitement.

It’s a cheer song that gives the kids that extra push to do their best.

room for growthCreepy Nuts

[MV] Creepy Nuts – Nobishiro (Room to Grow)

This song by Creepy Nuts explores the timeless theme of growth, skillfully weaving together elements of hip-hop and pop.

It captures the struggles and confusion of becoming an adult, as well as the hope for limitless possibilities, resonating with a light, upbeat rhythm.

Included on the album “Case,” released in September 2021, it was also chosen as a cheer song for professional baseball.

The chorus delivers a powerful, positive message that inspires the courage to keep growing.

Give it a listen when you want to cheer on hardworking kids or reflect on your own personal growth.

one’s true feelingssumika

sumika / Honne [Music Video] *Theme song for the 99th All Japan High School Soccer Championship

A powerful ballad by sumika, written as the official cheer song for the 99th All Japan High School Soccer Tournament.

It vividly portrays young people who, even in moments when they feel like giving up, link arms with their teammates and push forward.

Released in January 2021 as one of the tracks on a double A-side single, it is also included on the album “AMUSIC.” Starting in April of the same year, it was featured as the TV commercial song for Aisin Corporation.

This is a song that gently supports not only children devoted to club activities and sports, but everyone striving toward their goals.

Be the soil that makes flowers bloom, rather than the flowers themselves.berii guddoman

Berry Goodman “Become the soil that makes flowers bloom, rather than the flowers themselves” Music Video (NHK ‘Minna no Uta’ December 2024–January 2025)

This is a heartwarming encouragement song by Berry Goodman that aired on NHK’s “Minna no Uta” from December 2024 to January 2025.

The powerful melodies and warm lyrics woven by the trio offer support to those who feel their efforts go unrewarded.

Highlighting not only those who shine on center stage but also the importance of those who support them behind the scenes, the song is also included on the album “Thank You.” Accompanied by Reiko Yokosuka’s delicate animation using washi paper and watercolor, it captured the hearts of many viewers.

It’s a moving track that gently pushes forward people facing hardships or working hard out of the spotlight.

Crimson Lotus FlowerLiSA

LiSA “Gurenge” -MUSiC CLiP- (Anime “Demon Slayer: Kimetsu no Yaiba” Tanjiro Kamado: Unwavering Resolve Arc Opening Theme)

This song depicts the courage to face adversity, with a powerful rock sound and a richly projected vocal that represents modern anime.

It captures the indomitable spirit of a protagonist striving to overcome countless hardships and the strong will to protect loved ones, resulting in a striking piece.

LiSA’s vocals brilliantly convey the story’s themes.

Released in April 2019, it was chosen as the opening theme for the TV anime Demon Slayer: Kimetsu no Yaiba, became a massive hit, and earned numerous accolades, including an appearance on NHK’s Kōhaku Uta Gassen.

Its dynamic, high-impact sound is perfect for sports days and athletic festivals, and it also works great as a rousing cheer song everyone can enjoy together.

Dokimeki Diaryasmi feat. Chinozo

Dokimeki Diary – asmi feat. Chinozo (Official Music Video)

Like weaving together precious memories, this song is filled with uplifting messages brimming with hope and anticipation.

asmi’s clear, transparent vocals and Chinozo’s refined compositional sense blend beautifully, creating a pleasant sense of elation.

Portraying the courage and determination to take a new step forward while overcoming the anxieties and confusion of a journey of self-discovery, the track has been beloved as the opening theme for the Pokémon TV anime since April 2023.

It also received its first full-size performance during the special program “Anime Pokémon Music Festival,” broadcast on the TV Tokyo network on March 31.

It’s a powerful cheer song that gives you a supportive push at moments of new challenges—such as before events at sports days or athletic festivals.

Rocky Themebirukonti

Every ROCKY Training Montage in Order

It’s a classic known as a pinnacle of sports music.

With its exhilarating, powerful brass section and a melody that resonates with those who strive, this piece delivers a universal message of effort and challenge.

Composed for a film released in 1977, Bill Conti crafted it with great care to fit the scenes perfectly, all within a limited budget of $25,000.

It topped the Billboard Hot 100 and was nominated for a Grammy Award.

Ideal as a cheer song for school sports days and athletic events, it’s widely loved as an encouraging anthem that most people have heard at least once and that boosts the determination to keep going.