Cheer songs to hype up the sports day! A collection of motivational tracks recommended for kids

BOW AND ARROWYonezu Kenshi

Kenshi Yonezu – BOW AND ARROW

A song by Kenshi Yonezu, written as the opening theme for the figure-skating anime “Medalist” and released in January 2025.

With a melody full of drive and a powerful sound, it brilliantly captures the exhilaration of the moment you surge toward your goal.

Centered on themes of mutual support and the courage to take on challenges, the piece likens achieving one’s goals to a “bow and arrow.” Used as BGM for a relay at a school sports day, it would not only fire up the runners but also draw passionate cheers from the crowd.

ultramarineYOASOBI

YOASOBI “Gunjou” Official Music Video

It’s a powerful song that gives you the courage to move forward toward your dreams and goals.

Created by YOASOBI in September 2020, it was featured in a TV commercial for Bourbon’s Alfort Mini Chocolate.

In 2021, it was selected as the theme song for Nippon TV’s high school dance club support project “Dance ONE Project ’21,” and it was also performed at the NHK Kouhaku Uta Gassen in December of the same year.

Centered on themes of self-expression and growth, the piece portrays a protagonist who, despite their struggles, finds their own path, serving as an anthem for young people searching for their true selves.

The group gymnastics performance, where many individuals come together to create something as one, is filled with moments of mutual trust and harmony, with each person shining in their own way—perfectly complementing and illuminating the message of this work.

One Heartatarashii gakkou no rīdāzu

ATARASHII GAKKO! – One Heart (Official Music Video)

This is a new cheer song by Atarashii Gakko! that stresses the importance of coming together as one, delivered with a powerful message.

It gives a push to those looking ahead and moving forward, while conveying the importance of keeping your smile even amid worries.

The music video, filmed with about 300 fan club members, unfolds in a gymnasium with a breathtaking performance amid a flurry of confetti.

Released in March 2025, the track is also featured in a new Bourbon commercial, showcasing a new side of the group who have built a unique world with their albums “Ma-Ningen” and “Wakage Gaitaru.” It’s perfect not only as a theme song for school and cultural festivals, but also as an uplifting anthem for anyone starting a new chapter in life.

dance hallMrs. GREEN APPLE

2023 Parachute Balloon ♪ Dance Hall

With music overflowing with smiles, the entire venue comes together in excitement.

Its positive message and heartwarming melody are sure to bring out joyful expressions in children.

Used as the theme song for Fuji TV’s “Mezamashi 8” since May 2022 and included on the mini-album “Unity” released that July, this track by Mrs.

GREEN APPLE is a pop tune full of vitality.

The music video features captivating dance as well, with the power to lift listeners’ spirits.

Since parachute dancing is a lively and fun performance, it pairs perfectly with this song, which highlights the cuteness of the routine.

It’s actually used for popular events at school sports days, and its distinctive sound and bright atmosphere help bring out the fun in children’s performances.

I can only face forwardAKB48

[MV full] We Only Look Forward / AKB48 [Official]

This is a stunning AKB48 track distinguished by its rock-tinged sound that embodies a powerful cry from the heart.

The lyrics, infused with a resolve to keep moving forward, and the dynamic melody fill listeners with courage and energy.

Released in February 2014 and selling approximately 1.091 million copies in its first week, the song was also featured in commercials for Dip’s job search website “Baitoru.” Its powerful performance and passionate message make it a reliable ally in moments when you want to inspire unity and motivation—such as a tug-of-war at a school sports day.

Critical HitRADWIMPS

RADWIMPS – A Masterstroke [Official Music Video]

This song, included on RADWIMPS’ 2013 album “X to O to Tsumi to,” is a powerful rock number that captures the feelings of someone torn over a major life decision.

While grappling with anxiety and uncertainty about the future, it portrays the wavering yet determined resolve to follow one’s true feelings.

The lyrics also incorporate baseball-themed imagery, depicting a dramatic comeback from a seemingly hopeless situation that gives listeners a strong push forward.

It’s a track we hope those struggling in various situations—club activities, studies, friendships, and more—will listen to.

There may be times when you feel like giving up, but this song will surely give you the courage to stand up again.

Self-revolutionSHISHAMO

SHISHAMO “Self Revolution”

This song by SHISHAMO feels like a powerful club-activity cheer anthem.

The desire to change yourself and meet a new you resonates in your heart along with its brisk melody.

Timed with its January 2025 release, it’s also being used as the opening theme for the anime “Flowers Bloom, Like Asura.” It’s perfect not only for students giving their all in club activities, but also for anyone ready to take a new step forward.

It seems like a great chance for everyone to listen together and get energized!