Recommended for nursery and kindergarten sports days! Dance songs that will get kids excited

Super Energetic ExerciseSatō Hiromichi

[Super Energetic!] 01 Super Energetic Exercises (Ages 2 and up)

A workout created by Hiromichi Sato—beloved as the 10th “Gymnastics Big Brother” on NHK’s Okaasan to Issho—in which he handled the lyrics, vocals, and choreography.

With his familiar voice and movements that engage the whole body, it offers outstanding reliability.

It features lots of animals like sparrows, monkeys, and lions, making it enjoyable even for young children.

Clear, easy-to-follow actions—like looking down to see ants and looking up to see a UFO—are the key points, and the routine is designed to fill you with energy.

expand_lessRaise the rankingexpand_morelower

hiyori

Report a problem

Here we go!HIKAKIN & SEIKIN

TV Anime 'ONE PIECE' We Go! ~HIKAKIN & SEIKIN with Luffy Special ver.~

A lively, upbeat song has arrived to energize the Fish-Man Island arc of the TV anime One Piece! HIKAKIN & SEIKIN deliver a perfectly in-sync duet, joined by Mayumi Tanaka—known as the voice of Luffy—to sing about dreams and adventure.

This piece celebrates the bonds between friends and the passion of chasing dreams, sure to lift children’s spirits.

It’s being used as the opening theme for the anime “SPECIAL EDITED VERSION ‘ONE PIECE’ Fish-Man Island Arc,” airing from January 2025, and it fits the anime’s world perfectly.

It’s a song the whole family can enjoy, so why not spend some wonderful musical time singing and dancing along with your kids?

Rock this Partytimelesz

timelesz ｢Rock this Party｣ (YouTube Ver.)

This track is the dance tune that’s been going viral on TikTok and Instagram Reels.

It’s timelesz’s first single under their new lineup, carrying the message: “Let’s make our dreams come true with the best friends.” It was released digitally on February 28, 2025, and on the same day the album “Hello! We’re timelesz,” which includes past songs, was also released.

With its up-tempo rhythm and catchy melody that makes kids want to dance, the song also shines with vocal parts that highlight each of the eight members’ unique personalities.

Singing about the importance of enjoying yourself in your own way, this track is perfect for energetic dance moments like school sports days and recitals.

Several dance videos have been uploaded on YouTube, so be sure to check them out! How about learning the choreography together as a parent and child and making some great memories?

Kono Yubi Tomareyosugala

Yosugala – Kono Yubi Tomare

This is yosugala’s entrance anthem for their next stage, infused with strong, gentle encouragement.

It’s a song of support for those facing setbacks and self-doubt, expressing the desire to keep believing in others’ brilliance and to stand by them.

It tenderly accompanies people confronting hardship and loneliness, delivering a moving message: keep believing in the inner light everyone carries.

The track was recorded for release in March 2025 and premiered at the solo show at LINE CUBE SHIBUYA on February 8 of the same year.

Created by the members of AliA, its band-born richness in melody and sense of scale vividly color the song’s world.

Played during the exit of a school sports day, it would be etched in the hearts of the participating children as a cherished memory filled with deep emotion.

Coco☆Natsuhiromichi & tanizou

[Gymnastics/Exercise, Sports Day Dance] Coco☆Nuts [Daycare, Kindergarten, Dance, Exercise, Elementary School, Recital, Sports Day]

One entry in the sports day series by the well-known duo of Hiromichi Sato—familiar as the 10th-generation “Taiso no Onii-san”—and Kunihiro Taniguchi, known as Tanizō.

Its upbeat, rhythm-packed sound and approachable choreography are crowd favorites.

The catchy chorus phrase will stick with you after just one listen—fun for adults too, and you’ll find yourself humming along.

The song features various dance moves, but as long as you nail the chorus, you’re set! This danceable exercise number is sure to fill everyone with smiles.

expand_lessRaise the rankingexpand_morelower

hiyori

Report a problem

Green light from the blue sky

Blue Sky Go Sign [Together with Big Sister] Together with Dad

Known as a song from “With Daddy,” “Blue-Sky Go Sign” is a lovely track that gives the impression that once you take the leap, there are wonderful days waiting under the blue sky.

The blue sky feels like the start of a fun time, doesn’t it? It’s a song that’s enjoyable just to sing, so how about singing it while keeping rhythm with castanets or a tambourine? It also works great as a dance number—with lively choreography, it’s perfect for events like sports days.

expand_lessRaise the rankingexpand_morelower

sasashina

Report a problem

Obake bake bake gaccha!Keroponzu

Ghosts, Beke-beke, Bakegatcha! / Starring: Keropons & Ryuzo Fukuda

If you want to get kids excited at a Halloween event, this song—where you can dance along with friendly ghosts—is highly recommended.

It was produced in October 2022 as a song provided to BMK and was selected as the theme song for the TV anime “Obake Zukan!” within TV Tokyo’s “Oha Suta.” Furthermore, in February 2023, a version sung by Keropons themselves was released, and in the music video—choreographed under the supervision of Ryuzo Fukuda—you can see everyone joyfully dancing with the ghosts.

Its upbeat, danceable rhythm and the thrilling world where ghosts appear are part of its charm, and it’s packed with easy-to-learn moves kids will want to copy.

Dance together with children dressed as ghosts or pumpkins at a Halloween party, and you’re sure to have a time full of smiles.