Recommended recreational activities to help seniors enjoy their time in care facilities
Various recreational activities are held daily at nursing care facilities such as day services to help maintain and improve physical function, relieve stress, and promote interaction with others.
However, many people may struggle with questions like: What kinds of activities will seniors actually enjoy? I can’t think of good ideas.
In this article, we introduce recreational activities that seniors can enjoy at care facilities.
We’ve gathered a variety of options, including light physical exercises, vocal activities, and hands-on crafting.
We hope you’ll use these ideas as inspiration for your daily recreational programs!
- [For Seniors] Simple Recreational Activities You Can Enjoy While Seated
- [For Seniors] Enjoyment at Day Care: A Roundup of Games and Recreational Activities
- [Evolving Daycare Services] A summary of engaging recreational initiatives that excite older adults
- [March Health Topic] Introducing Recreational Activities for Seniors!
- For Seniors: Effective Recreation for Preventing Care Needs—Have Fun While Staying Healthy
- [For Seniors] Today’s Recommended Activity: Fun and Engaging
- [For Seniors] Fun and Engaging Brain-Training Recreation
- For Seniors: Enjoy Every Day! A Collection of Senior Recreation Ideas
- [For Seniors] Introducing Recreational Activities Anyone Can Enjoy at Geriatric Health Facilities!
- [Elderly Day Service] Let’s all have fun! Games and recreational activities
- Enjoy a Comfortable Hospital Stay! Fun Pastime Activities Recommended for Seniors
- [For Seniors] Fun! Games and Ideas to Boost Memory
- [November Health Topic] Indoor Recreation Ideas for Older Adults
Recommended Recreational Activities (121–130) for Older Adults to Enjoy at Care Facilities
Don’t Drop the Green Ball Game
This is a game where you skillfully move a piece of cardboard with a hole in the center to drop all the balls on top except the green one.
The key point is not to let the green ball fall, which really tests your delicate control as you maneuver multiple balls.
Once you get used to it, it’s fun to add variations like deciding the order in which you drop the balls, which encourages even finer control.
The ease of control also changes depending on the size of the cardboard, so trying out various setups could be interesting too.
sweet potato yokan (Japanese sweet potato jelly)
Some elderly people may prefer soft and sweet yokan, don’t you think? Yokan is a treat where, with a single bite, sweetness fills your mouth.
Let’s make imo-yokan by adding sweet potatoes to that yokan.
Peel the sweet potatoes, slice them into rounds, and boil until tender.
Mash the sweet potatoes by pressing them through a sieve, or blend them in a food processor or mixer.
Add the mashed sweet potatoes to a pot where water and agar have been brought to a boil, then transfer the mixture to a mold.
Chill in the refrigerator for about 3 hours until set.
You’ll have wonderfully soft sweet potato yokan.
365-Step March Exercise
This is about moving your body energetically to the rhythm of Kiyoko Suizenji’s song “365-Step March.” By matching the powerful yet steady tempo characteristic of a march, you can put real strength into the exercises.
The routine mainly involves moving the upper body while seated in a chair, and by keeping proper posture in mind, it can lead to a full-body workout.
Incorporating steps and hand claps, and even singing along as you go, will make it more enjoyable to move—highly recommended.
I’ll go on alone, brash and headstrong.
The film Ora, Ora Be Goin’ Alone is based on Chisako Wakatake’s novel and was released in 2020.
It portrays, with touches of humor, a protagonist who has lost her husband and faces loneliness while continuing to live true to herself.
Though it deals with themes like loneliness and aging, it never becomes pessimistic; instead, it conveys the richness and fascination of life.
The distinctive visual style, in which flashbacks and reality intersect, is also striking and seems likely to prompt viewers to reflect on their own lives.
Recommended recreational activities (131–140) for seniors to enjoy at nursing care facilities
tea party
A tea gathering is an event where guests are entertained with tea, and it’s often associated with being held in harmony with each season.
This concept hosts the tea gathering with the current season as its theme, inviting guests to gently sense the transition of the seasons.
Seasonal sweets and surrounding decorations are key points for conveying the time of year, so let’s be attentive not only to how the tea is prepared but also to these details.
It’s also recommended to recreate tea ceremony etiquette as much as possible, and for those with experience, to have them try preparing the tea themselves.
Rock-Paper-Scissors Relay
This is a game where teams aim to pass a ring they’re holding by hand all the way to the last person, using rock-paper-scissors.
The rule is that you can pass the ring only when the next person wins at rock-paper-scissors, so both speed and luck are put to the test.
As you become more conscious of speed, you need sharper judgment to track who wins or loses each round and whether the ring can be passed.
Having teams compete against each other is key to making everyone focus on the game’s sense of speed.
Thermae Romae
Saunas have become a big trend lately and are drawing a lot of attention, and likewise, hot springs and public baths are popular across a wide range of ages.
But did you know that not only Japan, but ancient Rome also had a bathing culture? In Thermae Romae, the highlight is an ancient Roman bathhouse architect experiencing culture shock when encountering modern Japanese bathing culture, and reacting with utmost seriousness.
If you enjoy hot springs and public baths, you’ll find it even more entertaining to watch.
