Wonderful sports day / athletic festival

Recommended for sports days and recreational events! Easy-to-dance Disney classics and popular dance songs

10 years as a kindergarten teacher / elementary school teacher / junior and senior high school teacher / childminderkepiko
Graduated from Kunitachi College of Music, Faculty of Music (now: Department of Music Culture and Education, Early Childhood Music Education major). In elementary school, my homeroom teacher was Jun Kusaba, a game researcher. After graduating from university, I worked as a kindergarten teacher for 10 years and as an after-school childcare instructor for 7 years, then took a position as a music teacher at an international school in Singapore. In addition to music education, I engaged in activities that introduced Japanese culture, traditional games, and recreational activities, working with many children. Later, through freelance writing, planning, and editing at Shogakukan, I met many delightful adults and experienced the joy of communicating and sharing. Drawing on the perspective cultivated in the field of education and my experience as an editor, I provide practical information with an emphasis on both input and output, mainly in areas related to music and children. My hobbies include instruments, singing, handicrafts, toys, drawing, traditional games, the outdoors, and books. My special skill is spinning-top tricks.
Accompanist / Piano Instructoryuri
Accompanist pianist × piano instructor × web writer. I began piano lessons at age four and, inspired by my piano teacher, decided to pursue music. I went on to specialized music programs in high school and university, where I discovered the appeal of accompanying instrumentalists and singers. Currently, alongside teaching piano, I work mainly in my home region of Aichi as an accompanist for flute, voice, choir, and more. Through lessons, my students often introduce me to trending songs, and my hobby is trying anything on the piano—Japanese and Western pop, commercial jingles, and beyond. Since 2021, I’ve also been active as a web writer, covering music and a variety of other genres.

Here are some Disney dance songs that are easy to perform at sports days and recreational events!

From beloved classics that kids are sure to recognize to recent hits, there’s a wide variety to choose from.

Some songs have official choreography, while plenty of others feature fan-made dance videos.

It’s also fun to find songs the kids love, look up or create choreography, and practice together.

Let’s all have fun dancing!

Find your favorites and make your event even more exciting!

Recommended for sports festivals and recreational events! Easy-to-dance Disney classics and popular dance songs (21–30)

Hakuna MatataKaku Kento, Sato Jiro, Miki Asei

Hakuna Matata (The Lion King)

Hakuna MatataKaku Kento, Sato Jiro, Miki Asei

This song features a phrase in Swahili that means “no worries,” repeated throughout.

In the film The Lion King, it’s performed by Timon and Pumbaa.

With music that evokes the wilderness and jungle, it’s perfect for a sports day where everyone’s running around and working up a sweat.

There’s an official full-body dance choreography available, so be sure to check it out.

How about energizing the venue with a Disney song filled with a bright message for the future?

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It’s Very Minnie!Tokyo Dizunīrando

It’s Very Minnie! (Edited Version)

It's Very Minnie!Tokyo Dizunīrando

Featured in a special program starring Minnie Mouse, this track leaves an impression with its diverse sound that blends Latin rhythms, club music, and romantic melodies.

Showcasing Minnie’s cuteness and energetic charm to the fullest, it’s recommended not only for Disney fans but also for those who want to perform a dance at sports days or recreational events.

Since it recreates songs from popular shows and parades over the years, it may evoke nostalgia for some parents as well.

Get everyone dancing together, and the venue is sure to light up in no time!

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He is the pirate.Klaus Badelt

He’s a Pirate (From “Pirates of the Caribbean: Dead Men Tell No Tales”/Hans Zimmer vs Dimi…

He is the pirate.Klaus Badelt

When it comes to Disney songs that are indispensable for a heated and exhilarating sports day, “He’s a Pirate” tops the list.

Composed as part of the soundtrack for the 2003 film Pirates of the Caribbean: The Curse of the Black Pearl, the track features a heroic sound that perfectly matches the grand sense of adventure.

It could be fun to try choreography inspired by pirates or even incorporate some swordplay.

It’s also recommended for those looking to take on a dynamic performance with a large group.

Be sure to check out this track to further energize your passionate sports day!

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Disney exercises

<Kindergarten Dance/Nursery Dance> Disney Exercises | Easy-to-follow choreography danced by an active kindergarten PE teacher! You can use it as-is and dance along while watching! (Kindergarten/Nursery)

Disney exercises

Disney and Mickey are hugely popular with children.

This dance is set to Disney music like the Mickey Mouse March, and because familiar songs appear one after another, kids are sure to have a great time.

It’s also perfect as a warm-up.

The choreography doesn’t change rapidly; you repeat the same movement several times before moving on to the next, making it easy to learn and easy to recover even if you make a mistake.

Plus, the moves match the feel of the songs, so it’s easy to get into the rhythm.

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Hirakawa Masako (Bōkarisuto: Sakata Mizumako)

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Minnie Besties Bash!Tokyo Dizunīrando

Minnie Besties Bash! Bestie Dance practice video

Minnie Besties Bash!Tokyo Dizunīrando

This piece debuted as a pop and lovely song celebrating love and friendship for Minnie Mouse.

It energized the special event “Minnie, We Love You! Besties Bash!” held at Tokyo Disneyland and Tokyo DisneySea from January to March 2023.

Set to a bright and fun melody, it’s filled with gratitude for Minnie.

It’s the perfect track for dances at school sports days or recreational activities.

If everyone holds hands and dances together, the venue will surely be filled with smiles.

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Sugar RushAKB48

AKB48 – Sugar Rush

Sugar RushAKB48

When it comes to Disney songs performed by the national idol group AKB48, “Sugar Rush” comes to mind.

It was the ending theme for the 2012 film Wreck-It Ralph.

The song has a relaxed tempo and the choreography is simple, so you can learn it quickly and dance along.

In particular, the chorus features a hand-clapping move that creates a sense of unity and a fun atmosphere.

It’s also recommended to wear a cute costume when you dance.

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Baroque HoedownPerrey & Kingsley

Jean-Jacques Perrey – Baroque Hoedown

Baroque HoedownPerrey & Kingsley

Baroque Hoedown, famous as the opening theme for the Electrical Parade held at Disney parks, was created by Perrey & Kingsley in 1967 and is loved by people of all ages.

Its retro yet sparkling synth tones make it perfect for sports day scenes.

It’s a number that works both for marching with all students and participants or for trying a more technical dance.

If you’re using it for recreation or events, dancing to it alongside nighttime illumination is also highly recommended!

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