Wonderful sports day / athletic festival

Recommended for sports days and recreational events! Easy-to-dance Disney classics and popular dance songs

10 years as a kindergarten teacher / elementary school teacher / junior and senior high school teacher / childminderkepiko
Graduated from Kunitachi College of Music, Faculty of Music (now: Department of Music Culture and Education, Early Childhood Music Education major). In elementary school, my homeroom teacher was Jun Kusaba, a game researcher. After graduating from university, I worked for 10 years as a kindergarten teacher and for 7 years as an after-school childcare instructor, then took a post as a music teacher at an international school in Singapore. In addition to music education, I also engaged in activities that shared Japanese culture, traditional games, and recreational play, working with many children. Afterwards, through freelance writing, planning, and editing work at Shogakukan, I met many delightful adults and experienced the joy of communicating and conveying ideas. Leveraging the perspective cultivated in educational settings and my experience as an editor, I aim to deliver practical information—focusing on fields related to music and children—that values both input and output. Hobbies include instruments, singing, handcrafts, toys, drawing, traditional play, the outdoors, books, DIY, and crafts. Special skill: spinning-top tricks.
Accompanist / Piano Instructoryuri
Accompanist pianist × piano instructor × web writer. I began piano lessons at age four and, inspired by my piano teacher, decided to pursue music. I went on to specialized music programs in high school and university, where I discovered the appeal of accompanying instrumentalists and singers. Currently, alongside teaching piano, I work mainly in my home region of Aichi as an accompanist for flute, voice, choir, and more. Through lessons, my students often introduce me to trending songs, and my hobby is trying anything on the piano—Japanese and Western pop, commercial jingles, and beyond. Since 2021, I’ve also been active as a web writer, covering music and a variety of other genres.

Here are some Disney dance songs that are easy to perform at sports days and recreational events!

From beloved classics that kids are sure to recognize to recent hits, there’s a wide variety to choose from.

Some songs have official choreography, while plenty of others feature fan-made dance videos.

It’s also fun to find songs the kids love, look up or create choreography, and practice together.

Let’s all have fun dancing!

Find your favorites and make your event even more exciting!

Recommended for sports festivals and recreational events! Easy-to-dance Disney classics and popular dance songs (21–30)

Disney exercises

<Kindergarten Dance/Nursery Dance> Disney Exercises | Easy-to-follow choreography danced by an active kindergarten PE teacher! You can use it as-is and dance along while watching! (Kindergarten/Nursery)

Disney exercises

Disney and Mickey are hugely popular with children.

This dance is set to Disney music like the Mickey Mouse March, and because familiar songs appear one after another, kids are sure to have a great time.

It’s also perfect as a warm-up.

The choreography doesn’t change rapidly; you repeat the same movement several times before moving on to the next, making it easy to learn and easy to recover even if you make a mistake.

Plus, the moves match the feel of the songs, so it’s easy to get into the rhythm.

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Hirakawa Masako (Bōkarisuto: Sakata Mizumako)

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Door to FreedomOgonogi Mari

Mari Ogino – Freedom’s Door (From “Tangled”)

Door to FreedomOgonogi Mari

When it comes to Disney songs perfect for a sports day—one of the biggest events at schools and companies—“When Will My Life Begin?” is a top pick.

It’s featured in the movie Tangled and sung by Mari Osonogi, an actress active on stage and in musicals.

The lively band sound centered on acoustic guitar is especially striking.

Since the song beautifully captures the world of the film, we also recommend dancing with choreography that reflects Rapunzel’s feelings.

Try delivering a dynamic performance on a big stage like a schoolyard or gymnasium.

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Recommended for sports days and recreational events! Easy-to-dance Disney classics and popular dance songs (31–40)

SupercalifragilisticexpialidociousRobert Schumann

Supercalifragilisticexpialidocious

SupercalifragilisticexpialidociousRobert Schumann

When it comes to songs that ramp up the excitement of a heated sports day, “Supercalifragilisticexpialidocious” is a classic.

Featured in the 1964 film Mary Poppins, it has been covered by many artists in Japan as well.

The humorous vocals set to a driving rhythm are especially memorable.

It’s perfect for dances that cheer on fast-paced events like relays or ball tosses.

Try showing off a lively dance along with the charm-like repeated phrase!

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Starting Now ~ To the New MeShimizu Miisa

Miisha Shimizu – Starting Now ~To the New Me (Official Video)

Starting Now ~ To the New MeShimizu Miisa

Many children probably love Disney Princesses.

The singer of the Japanese theme song for the Disney Princess festival, the Ultimate Princess Celebration, is Miisha Shimizu.

Her song gives children love and courage.

Be sure to try dancing along to it.

There are many dance videos set to this song, so you can use them as references and create a simple choreography of your own.

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Hirakawa Masako (Bōkarisuto: Sakata Mizumako)

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You are my friend.Daiamondo☆Yukai

Toy Story 4 theme song! “You’ve Got a Friend in Me” music video

You are my friend.Daiamondo☆Yukai

If you’re looking for a song with a gentle vibe, “You’ve Got a Friend in Me” is perfect.

It’s the theme song from the movie Toy Story.

The Japanese version is sung by Diamond Yukai.

It’s a classic that every Disney fan knows.

There are many dance cover videos using this song uploaded on social media, so check them out for reference.

Also, for recreational events, wearing a cowboy hat will make it even more exciting!

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Friend Like Meyamadera kouichi

Koichi Yamadera – Friend Like Me (Audio Only) (From “Aladdin”)

Friend Like Meyamadera kouichi

Friend Like Me is famously sung by Genie, the lamp spirit who can grant three wishes to its owner.

In the Japanese versions—both the animated and live-action—Kōichi Yamadera delivers a humorous performance.

The bright brass band sound that livens up any sports day or recreation scene is particularly memorable.

It’s also great for trying some tap dancing to the lively rhythm.

This Disney song is recommended for those who want to take on a large-scale, dynamic performance.

If you vary the intensity of your dance to match Genie’s vocals, it will add sharpness and contrast!

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Hi-hoDowāfu Kōrasu

Hi-ho 💎 [Pop'n Dance] Let's dance together!

Hi-hoDowāfu Kōrasu

High-Ho is a distinctive song performed by the seven dwarfs in the film Snow White.

The dwarfs’ perfectly synchronized whistling and choral work make a strong impression.

It’s also fun to march to the lively rhythm or have everyone move in unison to match the characters.

If you’re using it for recreation or events, consider adding cosplay or incorporating unique choreography.

Show off a sprightly song and dance to the catchy melody everyone knows!

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