RAG MusicAthletics
Wonderful sports day / athletic festival

Recommended for sports days and recreational events! Easy-to-dance Disney classics and popular dance songs

Here are some Disney dance songs that are easy to perform at sports days and recreational events!

From beloved classics that kids are sure to recognize to recent hits, there’s a wide variety to choose from.

Some songs have official choreography, while plenty of others feature fan-made dance videos.

It’s also fun to find songs the kids love, look up or create choreography, and practice together.

Let’s all have fun dancing!

Find your favorites and make your event even more exciting!

Recommended for sports festivals and recreational events! Easy-to-dance Disney classics and popular dance songs (21–30)

SupercalifragilisticexpialidociousRobert Schumann

When it comes to songs that ramp up the excitement of a heated sports day, “Supercalifragilisticexpialidocious” is a classic.

Featured in the 1964 film Mary Poppins, it has been covered by many artists in Japan as well.

The humorous vocals set to a driving rhythm are especially memorable.

It’s perfect for dances that cheer on fast-paced events like relays or ball tosses.

Try showing off a lively dance along with the charm-like repeated phrase!

Hi-hoDowāfu Kōrasu

Hi-ho 💎 [Pop'n Dance] Let's dance together!
Hi-hoDowāfu Kōrasu

High-Ho is a distinctive song performed by the seven dwarfs in the film Snow White.

The dwarfs’ perfectly synchronized whistling and choral work make a strong impression.

It’s also fun to march to the lively rhythm or have everyone move in unison to match the characters.

If you’re using it for recreation or events, consider adding cosplay or incorporating unique choreography.

Show off a sprightly song and dance to the catchy melody everyone knows!

Recommended for sports days and recreational events! Easy-to-dance Disney classics and popular dance songs (31–40)

Door to FreedomOgonogi Mari

Mari Ogino – Freedom’s Door (From “Tangled”)
Door to FreedomOgonogi Mari

When it comes to Disney songs perfect for a sports day—one of the biggest events at schools and companies—“When Will My Life Begin?” is a top pick.

It’s featured in the movie Tangled and sung by Mari Osonogi, an actress active on stage and in musicals.

The lively band sound centered on acoustic guitar is especially striking.

Since the song beautifully captures the world of the film, we also recommend dancing with choreography that reflects Rapunzel’s feelings.

Try delivering a dynamic performance on a big stage like a schoolyard or gymnasium.

Starting Now ~ To the New MeShimizu Miisa

Miisha Shimizu – Starting Now ~To the New Me (Official Video)
Starting Now ~ To the New MeShimizu Miisa

Many children probably love Disney Princesses.

The singer of the Japanese theme song for the Disney Princess festival, the Ultimate Princess Celebration, is Miisha Shimizu.

Her song gives children love and courage.

Be sure to try dancing along to it.

There are many dance videos set to this song, so you can use them as references and create a simple choreography of your own.

Jamboree Mickey! Let’s dance!Marco Marinangeli

[Official] Tokyo Disney Resort Kids Dance Program “Jamboree Mickey! Let’s Dance!” (1) Let’s dance with Disney friends! | Tokyo Disney Resort
Jamboree Mickey! Let's dance!Marco Marinangeli

If you want to enjoy dancing together with your kids, I recommend “Jamboree Mickey! Let’s Dance.” It’s a Disney-produced dance program for children.

It’s also featured as a show at Disneyland, so some of you may have already taken part there.

Set to upbeat pop music, it features simple choreography so even little kids can join in.

There’s also a video of Mickey Mouse dancing, so watch it and master the moves!

Friend Like Meyamadera kouichi

Koichi Yamadera – Friend Like Me (Audio Only) (From “Aladdin”)
Friend Like Meyamadera kouichi

Friend Like Me is famously sung by Genie, the lamp spirit who can grant three wishes to its owner.

In the Japanese versions—both the animated and live-action—Kōichi Yamadera delivers a humorous performance.

The bright brass band sound that livens up any sports day or recreation scene is particularly memorable.

It’s also great for trying some tap dancing to the lively rhythm.

This Disney song is recommended for those who want to take on a large-scale, dynamic performance.

If you vary the intensity of your dance to match Genie’s vocals, it will add sharpness and contrast!

Everyone’s a star!Haisukūru Myūjikaru

A hit movie that gained popularity as a Disney Channel Original Movie and later won two Emmy Awards.

With sequels released one after another, it’s a must-see not only for Disney fans.

True to its musical label, the story features plenty of bright, catchy songs.

Among them, the track “We’re All in This Together” has a side-to-side rhythm that evokes a classic feel, and the clapping and other choreography match perfectly.

It would make great background music for fun sports day events like beanbag tosses or giant ball rolling.