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Lovely senior life

[For Seniors] Liven Up Cherry-Blossom Viewing! Fun Games and Recreational Activities

When the warm days continue, the cherry blossoms bloom and it becomes the season to enjoy beautiful pink and white flowers.

Many older adults may be looking forward to cherry-blossom viewing unique to this time of year.

In this article, we introduce games and recreational activities that can help seniors enjoy cherry-blossom viewing even more.

We’ve gathered games that everyone can enjoy together at day service centers, senior facilities, or with family and friends.

Please use them as ideas for a fun cherry-blossom viewing time.

[For Seniors] Make Your Cherry-Blossom Viewing More Exciting! Fun Games and Recreational Activities (41–50)

Mountain Cup

[★UF Rec] #32 “Mountain Cup” – Senior Recreation: Let’s Get Excited with a Golf Game!
Mountain Cup

Some of you may have played golf back when you were working at a company.

Let us introduce the Mountain Cup, an activity that can bring back those memories.

As the name suggests, the course is shaped like a mountain.

Place a basket in the center, and lay plastic or cardboard boards—on which a ball can roll—over the top.

Make a hole in the center of the board, and roll the ball as you would in golf to get it into the central hole.

It’s easier to enjoy indoors than ground golf or gateball.

It’s likely to be fun for many older adults.

Table hockey

[Mini-Game] Fired-up 🔥🏑 Table Hockey 🏑 #shorts #dayservice #recreation #seniors #minigame #hockey #rehabilitation #caregiving #carefacility #Yamanashi #Kofu
Table hockey

Introducing table hockey, a game that’s a blast whether you’re playing with a small group or a larger one.

Since you play seated, anyone can join in.

Cover the table so the ball won’t fall off anywhere except from the two ends.

Make strikers out of cardboard, place the ball in the center of the table, and you’re ready to go! Play to five points—the winner is the one who sends the ball off the opponent’s end of the table.

It’s fun while also helping to build arm strength, reaction speed, and decision-making, so it can be used as an occupational therapy activity as well.

Give it a try!

Billiards Challenge

[Mini-Game] An Exciting 🎱 Billiards Challenge 🎱 #shorts #dayservice #recreation #seniors #minigame #billiards #rehabilitation #caregiving #carefacility #Yamanashi #Kofu
Billiards Challenge

Here’s a billiards challenge that lets you train your hands and arms while having fun.

Attach paper cups to the edge of a table and put up a scoring chart with values like 10 points or 30 points.

Place the balls at the designated spot on the opposite side, and use a stick-made cue to strike the balls and aim for high scores.

Adding bonuses—such as doubling the points for balls of a specific color—makes it even more exciting.

It can be done standing or seated, so anyone can join and enjoy.

It’s also recommended as a recreational activity for senior care facilities.

Ball Wrapping Game

[Sports Recreation] Popular 🎮 Rolling Game 🎮 #dayservice #recreation #elderly #shorts #minigame #sportsrecreation #rehabilitation #nursingcare #carefacility #Yamanashi #Kofu
Ball Wrapping Game

Let me introduce a “ball winding” game where you use your wrists and fingertips to reel the ball in faster than your opponent.

Tie a piece of tape to a basket and stretch it out; wrap the other end of the tape around a stick.

Once you place a ball on top of the basket, you’re ready to go.

At the starting signal, use your hands to twist the stick and pull the basket toward you.

If the ball falls off, you incur a penalty and can’t move, so be careful not to drop it while trying to pull the basket in faster than your opponent.

Because it uses both hands, it can also be used as a fun functional training activity.

Newspaper Pull-Out Game

Activities for seniors: 100% exciting! A thrilling newspaper pull-out game that gets everyone energized. #SeniorActivities #Newspaper #SeatedActivities
Newspaper Pull-Out Game

Here’s a game you can enjoy using old newspapers.

All you need are newspapers, a basket, and some tape.

Open the newspaper, cut it in half, and tape the pieces together lengthwise to make a long strip.

You can add more later, so adjust the length according to the participants’ condition and ability.

Roll the long newspaper strip into a cylinder, place it in the basket, and you’re ready to go.

When the game starts, use your hands to wind it up as fast as you can—whoever finishes first wins.

It’s simple, fun to watch, and great for large groups.

Because it also trains upper-limb function while playing, it’s recommended as a recreation activity in senior care facilities.

Giant Triangular Tower

Senior recreation: super simple, quick, and fun—Newspaper Tower #activities_for_seniors #newspaper #exciting
Giant Triangular Tower

It’s a very simple game, but actually tricky! Try the newspaper tower challenge! Lay a sheet of newspaper lengthwise and fold it so it becomes a quarter of its original width.

Next, fold it into a triangular prism shape and tuck in the end.

Because it stores flat once folded, you can make it once and play again and again, which is nice.

The rules for the newspaper tower are simple: stack the triangular pieces of newspaper on top of each other and compete to see how many you can pile up.

People watching should call out instructions like, “A little to the right, left, it’s leaning!” This also helps promote communication.

Newspaper Dart

Today's activity: Newspaper Darts
Newspaper Dart

Let me introduce Newspaper Darts.

Cut holes—circles, triangles, squares, etc.—into a large cardboard box and assign points to each.

To prevent the edges of the holes from tearing, it’s a good idea to reinforce them with vinyl tape or similar.

Roll up sheets of newspaper tightly to make long, thin sticks.

This recreation uses those newspaper sticks as darts! Compete by totaling the points of the holes you throw them into.

It’ll be exciting as a team competition, too! It’s a game that involves raising your arm and concentrating to aim for the holes—perfect as a recreation activity in senior care facilities.