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Songs to Encourage Those Who Are Ill | Supportive Tunes That Gently Soothe Anxious Hearts

I’d like to introduce some songs recommended for those who want to encourage themselves or a loved one who’s feeling anxious because of illness.

When you’re sick, it’s easy to fall into negative thoughts like, “What’s going to happen to me from now on?”

Being alone can make unpleasant thoughts surface even more.

These are songs I’ve gathered for moments like that—ones that let you feel gentle sentiments such as “I’m right here with you” and “It’s okay to cry when it’s hard.”

Why not offer a heart-touching song along with words of support and comfort?

Songs to Encourage Those Who Are Ill | Supportive Songs That Gently Accompany an Anxious Heart (11–20)

waxing; filling up; becoming full; growing (e.g., the moon growing fuller)Fuji Kaze

A song by Fujii Kaze that quietly seeps into the heart with a deep longing for a loved one.

It also drew attention as the theme song for the film “April, Come She Will,” starring Takeru Satoh.

The gently played piano tones and the warmly enveloping vocals resonate as if releasing the burdens that have piled up in the heart.

It beautifully depicts that all things come to an end, and the process of lightening and fulfilling the heart by letting go of attachment.

Imbued with a message like a guiding signpost, this work will surely stay close to those struggling with illness or anxiety and kindle a warm light in their hearts.

globeYonezu Kenshi

Kenshi Yonezu – Spinning Globe
globeYonezu Kenshi

The song by Kenshi Yonezu that Hayao Miyazaki requested as the theme for the feature-length animated film The Boy and the Heron.

It’s a heartwarming work that delicately portrays the journey of life—from birth, through joy, sorrow, and farewells—while continuing to move forward.

The track was released for streaming in July 2023 and drew major attention as Yonezu’s milestone 100th song.

It’s a recommended piece for times when you feel anxious or lonely, or when you want to encourage someone facing illness or adversity.

Its richly expressive vocals are sure to bring comfort to your heart.

smileikimonogakari

Ikimono-gakari: “Egao” MV (Yoshioka Short ver.) + TV Spot
smileikimonogakari

It’s a message song that says, “Let’s overcome anything and live with a smile.” It’s a track by Ikimono-gakari, the popular music group known for hits like “Arigatou” and “YELL,” released in 2013 as their 26th single.

It drew attention for being chosen as the theme song for the film “Pokémon the Movie: Best Wishes! Genesect and the Legend Awakened.” The warm melody and vocalist Yoshioka’s gentle voice are soothing.

It’s a classic ballad that fills you with the motivation to say, “All right, I’ll do my best again tomorrow!”

As many times as you likeDREAMS COME TRUE

A number by DREAMS COME TRUE that has given Japan a great deal of energy and strength.

It was used as the theme song for the drama “Emergency Room 24 Hours,” and after the Great East Japan Earthquake, it was widely heard as a song of encouragement for those affected.

This song is sure to give great strength to those suffering from illness as well.

Repeating various treatments over and over, telling yourself “It’s okay” again and again, and yet when things don’t go well, you feel like giving up in despair.

Even so, it’s a song that gives you the courage and burning power you need to stand up once more and keep trying, no matter how many times.

One moreFUNKY MONKEY BABYS

FUNKY MONKEY BABYS, who disbanded in 2013, still have many fans thanks to their many uplifting, heartwarming songs.

Their track “Ato Hitotsu” was released in 2010 as their 14th single, and it became the theme song for the summer high school baseball tournament that year.

It’s also been used as a walk-up song by baseball players, so it has a strong association with baseball.

When you’re battling an illness, there are times when you feel like you’re about to be crushed by anxiety.

This is a song that helps you turn that anxiety in a slightly better direction—one that makes you want to keep going without losing heart, without becoming bitter, and without giving up.

Endless JourneyMr.Children

Mr.Children “Endless Journey” MUSIC VIDEO
Endless JourneyMr.Children

The exhausting, painful days will surely come to an end someday.

But your life’s journey won’t end so easily! Believe that a bright future is waiting, keep opening the doors before you, and continue on your journey.

This is a song that makes you want to move forward toward the wonderful scenery beyond the door—and toward a stronger, livelier you.

Even if what lies beyond a door isn’t a good future, believe that something better is waiting next time.

Draw strength from this song and keep taking it one step at a time.

Songs to Encourage Those Who Are Ill | Supportive Tunes That Gently Accompany an Anxious Heart (21–30)

So, you are not alone.Little Glee Monster

Little Glee Monster “So, You’re Not Alone” Music Video Short Ver.
So, you are not alone.Little Glee Monster

This song by Little Glee Monster is their eighth single, released in 2017.

When you get sick, the thought of your illness always crosses your mind at unexpected moments.

I think there are times when you feel overwhelmed by anxiety from fighting these feelings every day, and by the negative power of wondering what you should do with those emotions.

This song resonates deeply in those moments, packed with both the hazy feelings in your heart and the elements that help you overcome them.

It’s a song that makes you feel like you can face forward again starting tomorrow.