Songs to Encourage Those Who Are Ill | Supportive Tunes That Gently Soothe Anxious Hearts
I’d like to introduce some songs recommended for those who want to encourage themselves or a loved one who’s feeling anxious because of illness.
When you’re sick, it’s easy to fall into negative thoughts like, “What’s going to happen to me from now on?”
Being alone can make unpleasant thoughts surface even more.
These are songs I’ve gathered for moments like that—ones that let you feel gentle sentiments such as “I’m right here with you” and “It’s okay to cry when it’s hard.”
Why not offer a heart-touching song along with words of support and comfort?
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Songs to Encourage Those Who Are Ill | Supportive Tunes That Gently Accompany an Anxious Heart (21–30)
Under the same skyayaka
Ayaka made her debut in 2006 with the release of “I believe,” but the following year she developed Graves’ disease.
She kept this private and continued her activities until the announcement of her marriage to Hiro Mizushima in 2009.
She then went on an indefinite hiatus, and the last song she released before the break was her 10th single, “Minna no Sora no Shita.” When you’re ill, it’s easy to fall into negative thoughts.
But even at times like that, listening to this song brings a gentle sense of hope, as if light is shining through no matter what.
It’s a song I highly recommend as a gift of encouraging words for anyone facing the uncertainty of illness.
Promise of SunflowersHata Motohiro
I think Motohiro Hata’s gentle singing voice and guitar melodies are brimming with a soothing effect.
This song is a perfect fit for the theme of encouraging those who are ill; it quietly stays by the side of someone suffering alone.
In the loneliness of recovery, just hearing words like those in the chorus could be enough to give someone courage.
You’re not alone—if anything happens, tell me anytime.
With that wish to offer kind words, try sending this song.
Songs to Encourage Those Who Are Ill | Supportive Tunes That Gently Accompany Anxious Hearts (31–40)
NonfictionHirai Ken
A song I’d love to recommend for when you feel like you’ve hit a wall.
Ken Hirai’s “Nonfiction,” released in 2017, was written as the theme song for the drama Little Giant.
Not only does it tie into the drama’s story, but it’s said to reflect Hirai’s feelings for a friend and for someone who passed away by suicide.
Becoming ill is painful, and overthinking won’t necessarily solve anything… This is a song that will resonate with those who feel their hearts have nowhere to go.
It’s also recommended as an encouraging anthem to listen to when you’re lost or struggling in life.
It’s fine.Urufuruzu
Wulfuls’ “Een-en” lights you up with brightness and energy.
Even when you’re exhausted, brooding, or shutting yourself off, this song says “It’s all right,” affirming even the weakened version of yourself.
It’s a lively message delivered in Kansai dialect, but that feeling of “It’s all right” is really important.
Wanting to recover quickly can make you feel like you have to push yourself in rehab.
If friends are visiting, you might feel like you have to get up and smile.
Many people end up carrying that sense of “I have to do this.” But there’s nothing you absolutely have to do.
Even if you skip rehab for a day, even if you cry in front of your friends, this song tells you “It’s all right” and helps lighten your heart.
proof; evidence; certificate (context-dependent)haji→
Not just with illness—life brings all sorts of things every day.
Even if today is a bust, tomorrow might go amazingly well.
I think many people end up trying to shoulder everything alone during those tough times.
And for those living with illness, there are also many who shut themselves off, thinking, “People who aren’t sick just won’t understand!” Even so, those people still need someone’s help.
A dear friend, family, a partner—anyone.
Please send this song, filled with the warm wish to reach out a hand to someone who’s withdrawn, and tell them, “It’s going to be okay.”
rainbow-coloredayaka
One of singer-songwriter Ayaka’s signature songs, it’s also beloved as a wedding song thanks to lyrics that evoke the beginning of a new story.
One reason I want you to listen to this song when illness leaves you feeling down is its positive lyrics.
Try listening to it while reading the words carefully just once.
You’ll find the lyrics tell you that “your situation can change dramatically depending on how you choose to see yourself.” On top of that, the accompaniment, which conjures up a bright future, is captivating and should help lighten the heavy feelings that often come during treatment.
Rain, then Sunshine Hallelujahyuzu
This song became a hit after being chosen as the theme for the NHK morning drama series Gochisousan.
It’s a work by Yuzu, the popular music duo who’ve been at the forefront of the Japanese music scene for many years, released in 2013 as their 39th single.
The sound has a somewhat retro feel that really leaves an impression.
The two members’ vocals and their choral work—just as you’d expect—are outstanding.
The harmony alone is moving.
The lyrics, packed with the desire to be together with someone precious, are wonderful as well.
I hope your heart clears up like this song does.
