Songs to Encourage Those Who Are Ill | Supportive Tunes That Gently Soothe Anxious Hearts
I’d like to introduce some songs recommended for those who want to encourage themselves or a loved one who’s feeling anxious because of illness.
When you’re sick, it’s easy to fall into negative thoughts like, “What’s going to happen to me from now on?”
Being alone can make unpleasant thoughts surface even more.
These are songs I’ve gathered for moments like that—ones that let you feel gentle sentiments such as “I’m right here with you” and “It’s okay to cry when it’s hard.”
Why not offer a heart-touching song along with words of support and comfort?
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Songs to Encourage Those Who Are Ill | Supportive Tunes That Gently Accompany an Anxious Heart (21–30)
Endless JourneyMr.Children
The exhausting, painful days will surely come to an end someday.
But your life’s journey won’t end so easily! Believe that a bright future is waiting, keep opening the doors before you, and continue on your journey.
This is a song that makes you want to move forward toward the wonderful scenery beyond the door—and toward a stronger, livelier you.
Even if what lies beyond a door isn’t a good future, believe that something better is waiting next time.
Draw strength from this song and keep taking it one step at a time.
It’s fine.Urufuruzu
Wulfuls’ “Een-en” lights you up with brightness and energy.
Even when you’re exhausted, brooding, or shutting yourself off, this song says “It’s all right,” affirming even the weakened version of yourself.
It’s a lively message delivered in Kansai dialect, but that feeling of “It’s all right” is really important.
Wanting to recover quickly can make you feel like you have to push yourself in rehab.
If friends are visiting, you might feel like you have to get up and smile.
Many people end up carrying that sense of “I have to do this.” But there’s nothing you absolutely have to do.
Even if you skip rehab for a day, even if you cry in front of your friends, this song tells you “It’s all right” and helps lighten your heart.
Songs to Encourage Those Who Are Ill | Supportive Tunes That Gently Accompany Anxious Hearts (31–40)
Shineieiri reo
After going through painful treatment, a shining future absolutely awaits you! That feeling comes from Leo Ieiri’s “Shine,” the theme song for the drama Princess of the Frog.
On harsh, difficult days, we can’t help but lose sight of the light of the future and feel alone.
For people like that, this song lets you feel the light and hope of tomorrow and tells you that you’re not alone.
No matter what happens, people can absolutely shine.
I hope you can draw strength from this song to strive toward that radiance.
proof; evidence; certificate (context-dependent)haji→
Not just with illness—life brings all sorts of things every day.
Even if today is a bust, tomorrow might go amazingly well.
I think many people end up trying to shoulder everything alone during those tough times.
And for those living with illness, there are also many who shut themselves off, thinking, “People who aren’t sick just won’t understand!” Even so, those people still need someone’s help.
A dear friend, family, a partner—anyone.
Please send this song, filled with the warm wish to reach out a hand to someone who’s withdrawn, and tell them, “It’s going to be okay.”
NonfictionHirai Ken
A song I’d love to recommend for when you feel like you’ve hit a wall.
Ken Hirai’s “Nonfiction,” released in 2017, was written as the theme song for the drama Little Giant.
Not only does it tie into the drama’s story, but it’s said to reflect Hirai’s feelings for a friend and for someone who passed away by suicide.
Becoming ill is painful, and overthinking won’t necessarily solve anything… This is a song that will resonate with those who feel their hearts have nowhere to go.
It’s also recommended as an encouraging anthem to listen to when you’re lost or struggling in life.
I want to protect youMatsutōya Yumi
If someone important to you falls ill, a great song to give them as an encouraging gift is Mamotte Agetai.
This track is Yumi Matsutoya’s 17th single, released in 1981.
When you’re sick, it’s natural to feel anxious and wonder, “What’s going to happen to me from here?” In those moments, listening to this song feels like a gentle presence saying, “I’ll always be by your side,” even if it can’t change anything directly.
By the time you reach the end, your spirits are lifted, helping you feel at least a little more positive.
rainbow-coloredayaka
One of singer-songwriter Ayaka’s signature songs, it’s also beloved as a wedding song thanks to lyrics that evoke the beginning of a new story.
One reason I want you to listen to this song when illness leaves you feeling down is its positive lyrics.
Try listening to it while reading the words carefully just once.
You’ll find the lyrics tell you that “your situation can change dramatically depending on how you choose to see yourself.” On top of that, the accompaniment, which conjures up a bright future, is captivating and should help lighten the heavy feelings that often come during treatment.
