I’d like to introduce some songs recommended for those who want to encourage themselves or a loved one who’s feeling anxious because of illness.
When you’re sick, it’s easy to fall into negative thoughts like, “What’s going to happen to me from now on?”
Being alone can make unpleasant thoughts surface even more.
These are songs I’ve gathered for moments like that—ones that let you feel gentle sentiments such as “I’m right here with you” and “It’s okay to cry when it’s hard.”
Why not offer a heart-touching song along with words of support and comfort?
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Songs to Encourage Those Who Are Ill | Supportive Tunes That Gently Accompany an Anxious Heart (1–10)
StoryAI
When you’re sick, it’s only natural to feel completely alone.
For people who feel that way, this song by AI is perfect for telling them, “I’m here for you, so it’s going to be okay.” In the end, humans can’t live on their own.
We live—and grow—by supporting one another.
“I was able to keep going because you were there.
Your smile saved me.” If we can become that kind of presence for someone facing illness alone, both our hearts can be saved.
This is a song I want both those living with illness and those who want to support them to hear.
DarlingMrs. GREEN APPLE
Mrs.
GREEN APPLE’s “Darling,” created as the theme song for NHK General’s special program “18-sai,” was performed together with 1,000 young people.
The song gently speaks to the importance of living true to yourself and the joy of having support from those around you.
Their joint performance on the special broadcast in December 2024 left a deep impression on many viewers.
Its emotional melody and powerful message resonate, encouraging listeners to keep moving forward even in difficult times.
It’s a song that quietly stays by your side when you’re feeling unwell or hoping for a loved one’s recovery.
It’s okayberii guddoman
A song I especially want you to listen to when times are tough is “Daijoubu” by BENI GOODMAN.
It aired on NHK’s “Minna no Uta” in 2019 and became a hot topic.
It’s not a song about illness, but it gently wraps around those who are suffering alone.
Regardless of the type or severity of an illness, I think many people carry their burdens in silence, unable to tell anyone.
There are nights when the anxiety becomes overwhelming and you can’t sleep.
In those moments, please give this song a listen.
Footsteps ~Be StrongMr.Children
This song, one of the popular tracks by Mr.Children, a band that has led Japan’s music scene for many years, carries a powerful message that I especially hope people battling illness will hear.
The piece has a gentle, ballad-like atmosphere, with vocalist Kazutoshi Sakurai’s mellow voice resonating directly.
The lyrics offer tender encouragement, saying, “Even when you feel like you might break, you’ll surely overcome it,” a message that I think can ease anxious feelings, even just a little.
What I thought about happinessInoue Ito
While confronting his own illness, Ito Inoue continues his musical activities.
The song “What I Thought About Happiness” captures the feelings and outlook on life he experienced during treatment.
Singer-songwriter Yuri contributed to the songwriting and also took part in the vocals and music video.
The lyrics convey the message by reflecting on time spent with loved ones and portraying the determination to live earnestly in the present.
Carried by Inoue’s clear, transparent voice, the track offers a chance to reflect on what happiness truly is.
Please consider sharing it along with its message that gently supports those facing the anxieties and sadness of illness.
SoranjiMrs. GREEN APPLE
This is a ballad by Mrs.
GREEN APPLE that powerfully sings of the preciousness of life and the strength of hope.
Its gentle melody, which prompts you to reflect on your love for someone dear and the meaning of living, stays close to the heart.
Released in November 2022, the song was chosen as the theme for the film “From Siberia With Love,” starring Kazunari Ninomiya and Keiko Kitagawa.
In resonance with the film’s worldview, it conveys the importance of holding on to hope no matter the circumstances.
It’s a song that quietly stands by those facing illness or anxiety, and by anyone who wants to encourage someone they cherish.
Whale SongMrs. GREEN APPLE
A heartwarming song by Mrs.
GREEN APPLE where grand strings blend with emotional vocals to comfort loneliness.
Included on the album “Mrs.
GREEN APPLE,” released in January 2017, this piece portrays people living with loneliness through the metaphor of whales.
Its gently enveloping melody and lyrics that speak to solitary souls stand out, softly supporting those who feel they’re losing their sense of self.
When you’re on the verge of losing confidence or feeling uncertain about the road ahead, it will surely become a source of strength.