If you’re someone working hard toward your dreams and goals, there are probably times when you run into difficulties or feel discouraged.
While not giving up is a given, it’s reassuring to have something that helps you get back on your feet when your heart feels weakened.
So this time, we’ve put together a list of uplifting words that stay close to a heart that’s about to give out.
From mindsets that help you get through tough times to reminders of simple truths we tend to forget, we hope you find words that truly resonate with you!
Encouraging words that powerfully push your striving back forward (11–20)
Our lives are worth only as much as the effort we put into them.François Mauriac
[Mauriac] Our lives are worth only the effort we have put into them. #shorts #quotes #dailypost
Have you ever wondered what gives life its value? François Mauriac, the French writer who won the Nobel Prize in Literature, believed that life gains value in proportion to our efforts.
Even things that may seem pointless at the time—those efforts are always put to use in our lives.
These words encourage us, don’t they? For those striving toward something—whether to achieve a dream or to make their family happy—their lives become truly valuable and wonderful.
You should have more faith in your talents and what you’ve done.Ichiro
It teaches us the importance of not underestimating ourselves and having confidence in the effort we’ve built up.
The more things don’t go well, the more we tend to think, “Maybe I can’t do it,” but the time we’ve spent working hard has never been wasted.
For example, even when results don’t come in a sport you’ve practiced for years, believing in the effort you’ve made and continuing on can turn into strength.
In studying as well, those who have kept at it steadily are the ones who can demonstrate their abilities when it counts.
These words convey that believing in yourself becomes the foundation that supports your next step.
There are no solutions in life. What exists in life is only a force in motion. We have to create that force. The solutions will follow afterward.Saint-Exupéry
Antoine de Saint-Exupéry, the novelist who wrote The Little Prince, a work loved around the world.
Here is a passage from one of his masterpieces, Night Flight.
Life never goes backward.
As we keep moving forward, we must overcome many things.
However, moving forward requires effort.
He tells us that as we proceed through life by trial and error, we can find solutions to each of our problems.
If you’re troubled and have come to a standstill, try, above all, to take a step forward.
What I want to tell people around the world is to make an effort. If you put your heart into it, you can achieve anything.Cindy Ngamba
Here are some words I want to share with those striving toward their dreams and goals.
They come from Cindy Ngamba, the women’s 75 kg boxer.
Cindy Ngamba won a brilliant bronze medal at the Paris Olympics, becoming the first medalist from the Refugee Olympic Team.
“What I want to tell people around the world is to work hard.
If you put your heart into it, you can achieve anything.” These words apply not only to sports but to everything in our daily lives.
From her message, you can feel her strong will and the grueling effort she puts in day after day—a powerful quote that pushes forward everyone who strives.
Don’t listen to others’ expectations. Live your own life and meet your own expectations.Tiger Woods
Support often gives us strength, but excessive expectations can turn into pressure.
This quote from Tiger Woods teaches us that rather than carrying others’ expectations to achieve something, it’s important to listen to your own inner voice—what you want to do and how you want to live.
It’s natural to want to live up to the encouragement and expectations of those you care about, but if they become a burden, the results are unlikely to be good.
Your life is yours.
Please walk straight down the path you truly wish to take.
What matters is not practice, but the passion for practice.Pelé
Which is better: practicing just because you’re vaguely told to, or practicing hard with a clear goal in mind? Pelé, called the King of Soccer and admired by players and fans around the world—he captivated so many people precisely because, true to these words, he kept practicing tirelessly with passion, scored countless goals, and became a beloved figure worldwide.
Spending time on practice is sometimes important, but even more important, he teaches us, is approaching practice with your heart fully invested and your soul in it.
There is no absolute champion. A champion is always a challenger.Kosuke Kitajima
It means that no matter how strong someone is, if they become satisfied, their growth will stop.
Truly strong people think, “I’ve still got a long way to go,” and always keep working toward new goals.
Even after winning a competition, it’s important not to relax and think “I’ve done enough,” but to keep practicing with the mindset, “Next time, I want to swim even faster.” The same applies to studying and work: people who continue to aim higher even after a success are the ones who grow.
These words gently teach us the importance of not standing still after success and of never forgetting the spirit of challenge.
A true champion is someone who always keeps moving forward.
Life isn’t for curling; curling is one of the things that make life shine.Mari Motohashi
Mari Motohashi, who has also excelled at the Winter Olympics as a member of the curling team Loco Solare.
She started curling at the age of 12, and while curling may seem like her entire life, that’s not quite the case.
For her, curling is one element of living an enjoyable life, not something to which she dedicates her entire existence—something she conveyed in her own words.
Even athletes who compete on the world stage are human beings.
It seems she’s showing us that both challenging the world through curling and walking one’s own path as an individual are equally valid ways to live one’s life.
Effort is always rewarded. If there is effort that isn’t rewarded, then it can’t yet be called effort.Sadaharu Oh
No matter how hard you try, things still don’t go well… At times like that, it might simply mean you haven’t put in enough effort yet.
Sadaharu Oh—who achieved numerous great feats in his playing days and later managed the Fukuoka SoftBank Hawks and the Japan national team—may be speaking from the weight of the effort behind his accomplishments.
While he suggests that seemingly unrewarded effort might still be lacking, there’s hope in his belief that effort will surely be rewarded.
If you’re struggling without seeing results, let these words give you the strength to push just one step further.
